Direction Academy | Sport & fitness instruction

Direction Academy

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• Businesses
• Sport & recreation
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• Sport & fitness instruction

17.01.2022 Constant #anxiety about a business’s financial state can produce levels of mental #stress that lead to social and emotional dysfunction as well as physical symptoms of poor health. Leaders can’t suffer in this state for long before the effects take a toll on their personal and professional #wellbeing.

06.01.2022 You have to practice self-validation mindfully before you can genuinely begin to love yourself. Here are three ways to validate and love yourself. #WomensDay2021

05.01.2022 It’s time to stop settling for the life and circumstances your mind tries to convince you are all that you can accomplish. Here are four principles you need to understand about creating #success and not settling:

04.01.2022 #Selflove encompasses not only how you treat yourself but also your thoughts and feelings about yourself. It's a nice concept to strive for, but even on our best days when all of this is in check, why do so many of us still feel as if something is off?

01.01.2022 What does it truly mean to be resilient? And is resilience alone enough to see people through difficult times? #selfhelp #personaldevelopment #mindset