Directions in Townsville, Queensland | Psychologist

Directions

Locality: Townsville, Queensland

Phone: +61 7 4420 2991

Address: 1st Floor, 151 Charters Towers Road 4812 Townsville, QLD, Australia

Website: http://www.directionspsych.com.au/

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25.01.2022 The Adolescents Group are meeting on Sunday

22.01.2022 Have you tried the new read aloud functions on Microsoft word? It sounds a useful tool for older children to edit their work. https://www.theverge.com//microsoft-word-read-aloud-featur

19.01.2022 Emotion intelligence is more than being able to recoginise an emoji. A child with good emotional intelligence can manage their own emotions, recognise and respond to other people's feeling, is better able to tolerate frustration and stress, has less self-destructive behaviour, is less lonely, more focused and less implusive than children with poorer emotion intelligence. Click the link below for tips to increase your child's emotional IQ... http://www.directionspsych.com.au//PAK1089_TSV_Nov2013Emot

19.01.2022 The Literacy Coach is presenting a workshop about Dyslexia and co-morbidities.

19.01.2022 Are you an NDIS participant? You may be eligible for priority delivery https://7news.com.au//priority-home-delivery-for-ndis-reci

19.01.2022 Is your child an underachiever? There may be several reasons why there is a gap between a childs "actual ability" and what they produce in school. They may not do as well as expected due to a Learning Disorder such as dyslexia, dysgraphia or ADHD.... Sometimes Gifted or Highly Capable children dont do as well as youd expect due to boredom and may zone out due to lack of challenge. Sometimes children dont reach their potential due to emotional reasons. These could include things such as low self-esteem; high anxiety; difficulty with interpersonal relationships and emotional control; lack of insight about themselves and the world around them; family and home environment; school culture; parental expectations; and sibling achievements. For some tips on how to help your child achieve their academic best click the link below http://www.directionspsych.com.au//PAK0875_TSV_Feb2012Unde

19.01.2022 PEERS Social Skills Group is coming soon. Call 07 4420 2991 to register your interest.

19.01.2022 https://www.trybooking.com/book/event?eid=358640

18.01.2022 HELP FOR FAMILIES WITH ADHD. DIVIDE AND CONQUER Plus 15% off sitewide with code MAGIC15 Cant see this email? View online 15% OFF SITEWIDE - USE CODE: MAGIC15... Before they had kids, most couples dreamed of what they hoped their family life would be like. They imagined pleasant scenes of family togetherness, warmth, and joy. Then, along came ADHD. These visions of interpersonal heaven did not materialize often, and when they did, they were frequently marred by anticipatory anxiety and angry explosions. The reality was the opposite of the adage the more the merrier. When ADHD is involved, it seems, the more people who get together in one place at one time, the greater the chances for aggravation, noise, and conflict. Its hard to be honest about this limitation. For example, Mom says to Dad, Wouldnt it be fun if we took the kids to Disney World? The correct answer might be, No, it would not be fun. The kids would fight on the plane, in the rental car, and in the hotel room. When wed have to decide what to do, no one would be able to agree. Sit-down meals would be a chore, and our ADHD son would want to buy everything he saw. The whole experience would make him overly excited and lead to more tantrums. Thats the bad news. Heres the good news: the Divide and Conquer Routine. Positive interactions between family members are possible, just usually not when the whole family is together. With the Divide and Conquer Routine, we take advantage of a useful and proven fact about ADHD kids: they are much more manageable in one-on-one situations. So we recommend that the group be split up as much as possible. Although its a bit sad, this strategy is a tremendous help when it comes to encouraging upbeat and enjoyable interactions. Read on to find out how the Divide and Conquer Routine can help your family. FACEBOOK LIVE CHAT Terms & Conditions: *Use coupon code MAGIC15 at checkout to take advantage of this offer and receive 15% off sitewide. This offer expires 10/20/18 at 11:59 p.m. CST. Copyright 2018 1-2-3 Magic Parenting, All rights reserved. You are receiving this email because you subscribed to our 1-2-3- Magic Newsletter or by purchasing a product from www.123magic.com. Our mailing address is: 1-2-3 Magic Parenting c/o Sourcebooks, Inc. 1935 Brookdale Rd, Suite 139 Naperville, IL 60563 View our privacy policy. If you no longer wish to receive our emails, click here to unsubscribe. https://www.123magic.com//help-for-adhd-the-divide-and-con

18.01.2022 One week to go... Our Fear Busters Group starts again next week. Watch this space for updates on other Group Sessions coming soon.

16.01.2022 Heres a refresher on 123 Magic to assist you whilst working or learning from home. http://links.sourcebooks.mkt6591.com/servlet/MailView

15.01.2022 Our psychologists have been using this program to help with emotional recognition and regulation. The children have been enjoying this interactive program and guessing how Adam and Kate are feeling about different situations. Has your child used this program?

14.01.2022 This information may be useful when speaking with your child about covid 19. The significant changes that have occurred can cause significant worries or frustrations as your child adjusts to being at home more, missing out on extra curricular activities such as sport or scouts, and having limited opportunities to see friends and family. If your child is having difficulties in adjusting to the new routine were here to support you and your family with practical suggestions and strategies.

14.01.2022 What do we do? Directions specialises in the emotional wellbeing of families and children. Is your family struggling with challenging behaviours or changing circumstances? Do you have concerns about your child or teenagers performance at school?... We are dedicated to understanding and nurturing every child and adolescent that comes into our care, whatever learning, behavioural, emotional or social issues they may have. Sometimes children, and their families, need a little extra support. We provide psychological and educational assessments, diagnosis and counselling for children, Adolescents and Adults in a range of difficulties including: Learning Disorders (including assessment for dyslexia) Anger Management Oppositional Defiance Disorder ADHD CAPD Autism & Aspergers Anxiety Depression Post Traumatic Stress Disorder Grief Self Esteem Issues Social & Interpersonal Problems We work with the children who come into our care through both one-on-one counselling and group workshops. Part of our work may involve using the latest techniques in Neurofeedback that enable us to retrain the brain to function more effectively.

13.01.2022 SOCIAL SKILLS AND FRIENDSHIP MAKING SKILLS FOR TEENS STARTING SOON BY VIDEO-CONFERENCING Anna has recently received training in how to deliver the PEERS UCLA social skills course via videoconferencing. If you are interested in further information about PEERS please call Anna or the Admin team on 4420 2991.

13.01.2022 Top tip for stopping an argument between siblings- Use humour! If your children are fighting over a toy, try diverting their attention by putting on a wacky headress, funny expression and tell them that they are driving you nuts! (The goofier you are, the better!) Hopefully you can convert a quarrel into a laugh. Suprising your children with humour can help release emotional tension and improve the whole family's mental health.... Modern day parenting can be stressful, so take some time to be silly. http://www.directionspsych.com.au//PAK0957_TSV_Dec2012Humo

12.01.2022 Smiling Mind is adding new activities over the next few days. The activities may be useful for calming stress for the whole family

11.01.2022 If your kids are missing Reef HQ then let them tune in on Monday at 11am Great work Reef HQ

11.01.2022 Story time at the library has moved online!

11.01.2022 Touch typing is a useful skill for children to learn, especially those with learning differences. Maybe check out some typing programs while the kids are at home

10.01.2022 Anna did her first online therapy session today. If this is something youd be interested for your family please talk to Jutta, Chelsea, Anna or Cheryl.

10.01.2022 Our outdoor waiting area is ready for use. We hope this will assist our clients to maintain physical distancing while coming to our practice

10.01.2022 We will be cheering on the Cowboys on Sunday! Heres hoping for a win

07.01.2022 What myth about autism do hear too often? "Myth 5: Autism is a mental health condition/mental disability Autism is a neurological disorder. Studies of people with autism show they have abnormalities in brain structure and neurotransmitter levels. It is not a mental disability, as people on the autism spectrum show a wide range of intellectual abilities.... Its important to remember that autism is a spectrum and what is difficult for one individual is simple for another. Each case is different." http://blog.theautismsite.com/ten-autism-myths/2/

07.01.2022 We will be cheering on the Cowboys on Sunday! Here's hoping for a win

07.01.2022 This may be of interest

06.01.2022 Having your child not fall asleep easily is challenging and exhausting. Counting sheep may be a tried and tested way to settle overactive brains but there are many other methods that can assist your child to fall asleep including meditation, white noise, mindfulness techniques and neurofeedback therapy. During times of increased stress, anxiety and change sleep patterns can be disrupted. We can help you get things back on track.

05.01.2022 HELP FOR FAMILIES WITH ADHD. DIVIDE AND CONQUER Plus 15% off sitewide with code MAGIC15 Can't see this email? View online 15% OFF SITEWIDE - USE CODE: MAGIC15... Before they had kids, most couples dreamed of what they hoped their family life would be like. They imagined pleasant scenes of family togetherness, warmth, and joy. Then, along came ADHD. These visions of interpersonal heaven did not materialize often, and when they did, they were frequently marred by anticipatory anxiety and angry explosions. The reality was the opposite of the adage the more the merrier. When ADHD is involved, it seems, the more people who get together in one place at one time, the greater the chances for aggravation, noise, and conflict. Its hard to be honest about this limitation. For example, Mom says to Dad, Wouldnt it be fun if we took the kids to Disney World? The correct answer might be, No, it would not be fun. The kids would fight on the plane, in the rental car, and in the hotel room. When wed have to decide what to do, no one would be able to agree. Sit-down meals would be a chore, and our ADHD son would want to buy everything he saw. The whole experience would make him overly excited and lead to more tantrums. That's the bad news. Heres the good news: the Divide and Conquer Routine. Positive interactions between family members are possible, just usually not when the whole family is together. With the Divide and Conquer Routine, we take advantage of a useful and proven fact about ADHD kids: they are much more manageable in one-on-one situations. So we recommend that the group be split up as much as possible. Although its a bit sad, this strategy is a tremendous help when it comes to encouraging upbeat and enjoyable interactions. Read on to find out how the Divide and Conquer Routine can help your family. FACEBOOK LIVE CHAT Terms & Conditions: *Use coupon code MAGIC15 at checkout to take advantage of this offer and receive 15% off sitewide. This offer expires 10/20/18 at 11:59 p.m. CST. Copyright 2018 1-2-3 Magic Parenting, All rights reserved. You are receiving this email because you subscribed to our 1-2-3- Magic Newsletter or by purchasing a product from www.123magic.com. Our mailing address is: 1-2-3 Magic Parenting c/o Sourcebooks, Inc. 1935 Brookdale Rd, Suite 139 Naperville, IL 60563 View our privacy policy. If you no longer wish to receive our emails, click here to unsubscribe. https://www.123magic.com//help-for-adhd-the-divide-and-con

05.01.2022 https://www.psychologytoday.com//coping-coronavirus-famili

04.01.2022 Get the kids in the mood for their Egg hunts on Sunday! Scavenger hunts are fun activities indoors or outside.

04.01.2022 Have you registered yet?

04.01.2022 Audio books are great! They develop the same sections of the brain as eye-reading does. They are useful for children with learning difficulties to be able to read age-appropriate texts without the strain or frustration of eye-reading. BorrowBox from our local library is an amazing free resource of audio and e-books. Their ebooks even have dyslexic friendly font. Audible have made some books free to access during Social Distancing. ... https://stories.audible.com/start-listen

03.01.2022 Were still open and supporting our clients! Jutta and the team are working hard to ensure we offer creative and effective solutions to ensure we can effectively support all our clients. If you wish to continue face to face appointments we have introduced measures to keep everyone as safe as possible:... Outdoor waiting room; Hand sanitizer at the door; Staggered appointment times to reduce number of people in waiting room; Extra cleaning and disinfecting between and after clients. We are also working on organising video-conference therapy appointments and will provide more information shortly on how we can offer that. Looking forward to seeing you soon either in person or online

03.01.2022 Teachers have been working hard to plan for home-based learning and have developed learning programs that best suit your child. They will be in contact ...with you to let you know what to expect and how you can best support your childs learning. Remember we dont expect you to suddenly be a teacher. Your childs teacher continues to be responsible for your childs learning including ensuring they have a learning program. Here are some tips to make day 1 easier and you can find more at learning@home: https://education.qld.gov.au//learningfromhome/helpful-tip

02.01.2022 Anxiety is one of the most common disorders of childhood affecting up to half of all children at some point. It can present in different ways such as:- * avoiding things they used to enjoy * sleep problems including nightmares... * needing constant reassurance * physical aches and pains such as butterflies in the stomach * needing things to be right or perfect * not taking risks Various treatments can help a child manage their anxiety. These can include social skill programs, emotion learning programs, psychological treatments such as cognitive behavioural therapy, practising behaviours by role-playing situations and on occasions medication. http://www.directionspsych.com.au//PAK0997_TSV_Mar2013Anxi

01.01.2022 A wonderful reminder of the importance of communication, especially in these changing times. #repost @biglifejournal with @get_repost Our words can build up our kids or tear them down. Children long for connection and a place to fit in and a place to feel secure. How we say things matters too.... Tone. Volume. Intent. Everyday, we model for our children how words are important. They can hear it in our joyous "Good Morning!" or in a frustrated "Wait a MINUTE!" And, friends, this is not easy stuff. Be GENTLE with yourselves too. Give yourselves grace when you make a mistake. Apologize to your child when the words or tone you choose are out of frustration. Be GENEROUS with positive words and encouragement. We want our children to be resilient. We want them to tackle problems and try new things. To be confident. To feel loved. Let's be mindful how we speak to children. They are watching us and listening to us and developing their sense of self all the while. Let's help them cultivate a strong inner voice. What are some ways you use words to build up your child's inner voice? #characterbuilding #giftsforkids #teachersofthegram #teachers #printables#childhoodunplugged #letthekids #kidsforreal #happykids #kidslife #unitedinmotherhood #raisingmytribe #biglifejournalquotes #biglifejournal #growthmindset See more

01.01.2022 Is your child an underachiever? There may be several reasons why there is a gap between a child's "actual ability" and what they produce in school. They may not do as well as expected due to a Learning Disorder such as dyslexia, dysgraphia or ADHD.... Sometimes Gifted or Highly Capable children don't do as well as you'd expect due to boredom and may zone out due to lack of challenge. Sometimes children don't reach their potential due to emotional reasons. These could include things such as low self-esteem; high anxiety; difficulty with interpersonal relationships and emotional control; lack of insight about themselves and the world around them; family and home environment; school culture; parental expectations; and sibling achievements. For some tips on how to help your child achieve their academic best click the link below http://www.directionspsych.com.au//PAK0875_TSV_Feb2012Unde