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Fit-Choice in Sydney, Australia | Health/beauty



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Fit-Choice

Locality: Sydney, Australia



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25.01.2022 Hi everyone, I have created a "private" (closed) forum for people who are looking for motivation, support and accountability on their quest to live a healthy and positive lifestyle through clean eating and exercise. Please post questions you may have regarding health and fitness, clean recipes, quotes that have inspired you, progress pictures and lets help motivate and inspire one another! Join https://www.facebook.com/groups/347294788748805/



24.01.2022 Hey everyone! please share your healthy meals or fitness activity on my page. If you go for a run or bike ride post it. lets work together and help motivate each other :D

24.01.2022 It's was a tough session with the wind at Cronulla but we got through it ..Great session this morning ladies!

21.01.2022 Looking forward to training my Cronulla group tonight!



21.01.2022 What a great training day in Thailand! This is what it's about... Early training sesssion for 2.5 hrs then midday a cross fit training class for an 1 hr . Feeling good!

20.01.2022 Enjoying a simple but yummy meal, chicken with dijon sauce & veggies. That hit the spot!

18.01.2022 Fit Quote of the day: I make the most of all that comes & least of what goes. Sara Teasdale.



17.01.2022 Merry Chrissy everyone!!

12.01.2022 Welcome Howard to our Maroubra Beach Body Plan. You won't be disappointed! :)

12.01.2022 Hey guys, I found this recipe on skinny teas page and thought it was to good to pass by!

11.01.2022 struggled through a 6km run this morning but I made it! then arvo arm session using ropes & weights. Don't worry it wasn't all fun lol went & relaxed during the day on the beach being pampered :)

08.01.2022 Who Likes Ice-cream? Great news they have finally made whey ice cream!!! YUM! CHECK IT OUT Wheywhip



07.01.2022 Another great session this morning from the ladies at Cronulla! They all have been consistent with their training and their body results have shown exactly that. I'm so proud of each and everyone of them. Well done!! X

07.01.2022 Free trial offer to Kick Start Your New Years Resolution - Lose Weight and Sculpt Your Body . Join in on our Cronulla Ladies Group Training. Enquire Today 0434 505 958 http://fitchoice.com.au/ladiesbootcampcronulla/cronull/

05.01.2022 I think most of us have a sweet tooth, I know I sure do :) so I always try and find recipes that will take that into consideration and keep me on track. Thanks Hayley Talevski I love easy and no fuss recipes! X

04.01.2022 Come on guys, lets shape up & get fit. I am offering 2 weeks free into my beach body plan + additional 20% Off for the lucky few. Cronulla & Maroubra.

03.01.2022 Make it Meaningful - Lets Get Motivating! Have a purpose. Having a compelling purpose is a key to driving results. Sometimes, it’s as simple as redefining your purpose because your original purpose isn’t working. Use the right metaphor. Frame it in a compelling way. Redefine it. Is it a mountain or a molehill? Are you on a mission? Sometimes all it takes is the right emotional picture word to give new meaning to your activity. Your Personal Trainer, Lauren Hanna.

03.01.2022 Can't wait to train with my City Corporate Boxercise group now - Let's unwind & de-stress!

01.01.2022 After a morning run, I had 3 egg whites, cottage cheese, spinach, mushrooms as an omlette. I feel great!

01.01.2022 Clean,Tasty and Easy Recipe.

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