Yu Dan Shi in Sydney, Australia | Author

Yu Dan Shi

Locality: Sydney, Australia

Phone: +61 400 982 276

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• Coach
• Author
• Motivational speaker

24.01.2022 Hi everyone - I will be posting a bunch of my book next week as part of the Christmas run (Australia Wide). If you know someone who might appreciate it, this could be a good Xmas gift idea. Come Alive - Live a Life with More Meaning and Joy... www.yudanshi.com/book Thank you for the support this year!

19.01.2022 It takes a bit bravery to admit this, but here we go. You know that frustrating feeling when we constantly move from feeling confident to feeling insecure. When things are going well, we can feel confident.... When things aren’t going well, our confidence can go to the floor in an instant. This massive contrast can be debilitating. I know, as I was there once and I see this happen regularly in my work with very capable people. It holds them back: * from reaching their potential; * from having courageous conversations; * and from being the type of person or leader they are, the list can go on. I would go as far as to say that a lot of our stress and dissatisfaction at work and in life is a result of this conflict. Capability isn't the same as confidence. In this article, I explore why this is happening and how we can shift this. I would love to hear what you think. . . . #strength #confidence #quietconfidence More insights: www.yudanshi.com

16.01.2022 Confidence is a funny thing. We can feel confident by making more money, buying amazing stuff, getting a promotion, making ourselves look appealing, getting more awards, winning more clients ... The list goes on.... I mean there are literally so many ways we can increase our confidence and inner security. We are all doing it one way or another to feel safe, secure, good, or confident. However we want to label it. Then, there is Inner Confidence, or I call it Quiet Confidence. Everything mentioned above still makes us feel wonderful, appreciated, and valued. Why not? We are only humans. But having them or lacking them doesn't affect our level of confidence, self-worth, and how we feel about ourselves, how we perceive ourselves. it's a good feeling; it feels solid, it feels more real. . . . #confidence #quietconfidence More insights www.yudanshi.com

13.01.2022 It's easy to feel confident when we are at a good place, when we score a win, and when we receive validations. However, if that is the main source for how we feel about ourselves, we are not really developing our confidence muscle. Real confidence is believing in yourself even when there is a setback.... * It requires a deep sense of awareness, self-love and discipline. * It is finding the strength to not let external factors affect your self-belief. * It is finding the wisdom to separate external validation from internal validation. It is not loud and shiny. It is subtle, quiet, but self-assured. Real Confidence requires more than positive thinking. Real Confidence comes from disciplined positive practice. It's not always easy, but essential for a stronger life. . . . #confidence #quietconfidence #strength More insights www.yudanshi.com

07.01.2022 You are about to hear a conversation about misguided dreams, hollow victories, moments of clarity and the search for purpose in life. Thanks to David Frizzell from Team Guru, I am able to share my last podcast interview of the year. http://www.teams.guru//114-discover-inner-genius-yu-dan-s/