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Diverticulitis & Diet

Locality: Torbanlea, Queensland, Australia

Phone: +61 418 307 420



Address: Gympie St 4662 Torbanlea, QLD, Australia

Website: http://ABOUTDIVERTICULITIS.com/

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24.01.2022 Part 3 of 6 Diverticulitis & Diet What Foods Should I Avoid? For decades, doctors recommended that people with diverticulitis avoid eating nuts, seeds, and popcorn. That’s because they believed the tiny particles from these foods might get lodged in the pouches and lead to an infection. While some doctors still recommend this, most physicians have abandoned that advice because modern research has demonstrated no evidence linking those foods with increased problems.



24.01.2022 To get a better understanding of Diverticulitis please watch video below

21.01.2022 Do NOT eat: (As these can cause instant inflammation and cause the diverticulitis to worsen.) No gluten No dairy. Dairy, which contains proteins like casein and whey that can irritate and inflame your gut, is another common culprit.... No refined sugars (white sugar, brown sugar, cane sugar and corn syrup). If you can only source sugars from fruit that would be ideal. If you have to choose a sweetener, go for honey, maple syrup or dates. But fruit is the best option. No meat No nuts No seeds No corn Information from https://www.healyourlife.com/25-foods-to-eat-to-heal-divert See more

20.01.2022 Part 6 of 6 Diverticulitis & Diet Talk with Your Doctor If you’ve been diagnosed with diverticulitis, make sure you and your doctor discuss your food needs and restrictions. If you have not yet had that discussion, make a list of food-related questions before your next appointment. It’s important you talk about the role food plays in both helping heal and possibly aggravating the condition.... If you need additional guidance, ask your doctor to refer you to a nutrition specialist. Specifically, seek out a healthcare professional that has experience working with people who have diverticulitis. They will be able to make specific recommendations, provide recipes, and help you find ways to enjoy the high-fiber foods your diet needs. Lastly, stay in communication with your doctor about your condition. While diverticulitis may remain dormant for long periods of time, it’s a chronic condition, and you will be caring for it for your entire life. If you start to notice your symptoms increasing, make sure you have a plan of action from your doctor that can help reduce pain and discomfort and maximize your ability to lead a normal day.



19.01.2022 https://www.youtube.com/watch?v=DwAUJJUvdVM

18.01.2022 An Example of Diverticulitis and Diveritculosis

12.01.2022 Treat diverticulitis naturally and avoid surgery and antibiotics by following this regimen. Nature's medicine is the fastest way to ensure your digestive tract gets proper cleansing and can rebuild itself with new walls. By following a liquid diet as much as possible, with the occasional boiled or roasted vegetable and raw whole foods such as avocado and cucumber, you will get a powerful dose of the nutrients and vitamins the body and intestines needs. Liquid foods give the b...owels time to recover and heal which is crucial with diverticulitis DRINK: Start the day with Lemon Water Green juice Beet Juice Smoothies (ideally cucumber, celery, lettuce, cilantro, lemon, ginger, green apple it’s basically a salad in a smoothie) Ginger tea (at night time before bed) Aloe Juice which stimulates cellular health (do not drink aloe juice with sugar or preservatives. Check out www.aloe1.com it’s the only aloe in USA with absolutely no preservatives. Aloe will fast track healing results and create a lot of soothing in your intestines). Soups Bone broth Veggie broth When you must have solid foods EAT THESE: Cherries Watermelon (be careful not to swallow any seeds) Potatoes (organic not GMO), roasted or boiled Sweet potatoes, roasted or boiled Pumpkin, roasted or boiled Carrot, roasted or boiled Garlic, roasted Onion, roasted Cucumber without the skin Avocado Quinoa Eggs, boiled or poached Incorporate these supplements daily: Activated charcoal Bentonite clay (checkout Redmond Clay) Colloidal silver is very effective when treating diverticulitis or any other infection. Colloidal silver, known as nature`s antibiotic, effectively kills bacteria, viruses, and other pathogens, even at times when antibiotics fail. Additionally, colloidal silver reduces inflammation and repairs injured tissue. Slippery Elm From https://www.healyourlife.com/25-foods-to-eat-to-heal-divert



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06.01.2022 Sometimes, especially as they get older, people can develop little bulging pouches in the lining of the large intestine. These are called diverticula, and the condition is known as diverticulosis. When the pouches become inflamed or infected, it leads to a sometimes very painful condition called diverticulitis. In addition to having abdominal pain, people with diverticulitis may experience nausea, vomiting, bloating, fever, constipation, or diarrhea. Many experts believe that... a low-fiber diet can lead to diverticulosis and diverticulitis. This may be why people in Asia and Africa, where the diet tends to be higher in fiber, have a very low incidence of the condition. Diverticulosis usually causes no or few symptoms; leaving many people unaware that they even have diverticula present. Diverticulitis may need to be treated with antibiotics or, in severe cases, surgery. Diet for Diverticulitis If you're experiencing severe symptoms from diverticulitis, your doctor may recommend a liquid diverticulitis diet as part of your treatment, which can include: Water Fruit juices Broth Ice pops Gradually you can ease back into a regular diet. Your doctor may advise you to start with low-fiber foods (white bread, meat, poultry, fish, eggs, and dairy products) before introducing high-fiber foods. Fiber softens and adds bulk to stools, helping them pass more easily through the colon. It also reduces pressure in the digestive tract. Many studies show that eating fiber-rich foods can help control diverticular symptoms. Women younger than 51 should aim for 25 grams of fiber daily. Men younger than 51 should aim for 38 grams of fiber daily. Women 51 and older should get 21 grams daily. Men 51 and older should get 30 grams daily. Here are a few fiber-rich foods to include in meals: Whole-grain breads, pastas, and cereals Beans (kidney beans and black beans, for example) Fresh fruits (apples, pears, prunes) Vegetables (squash, potatoes, peas, spinach) If you're having difficulty structuring a diet on your own, consult your doctor or a dietitian. They can set up a meal plan that works for you. Your doctor may also recommend a fiber supplement, such as psyllium (Metamucil) or methylcellulose (Citrucel) one to three times a day. Drinking enough water and other fluids throughout the day will also help prevent constipation.

06.01.2022 Part 5 of 6 Diverticulitis & Diet Does a High-Fiber Diet Reduce Risk? Eating a diet that is rich in natural sources of fiber is beneficial for a normal digestive system, but it’s unclear if a high-fiber diet will reduce your risk of diverticulitis.

04.01.2022 Very interesting video

01.01.2022 Part 4 of 6 Diverticulitis & Diet Are All Food Recommendations the Same? While a diet high in fiber is a good general guideline, it’s not always the right choice. During a diverticulitis attack, your doctor might a clear liquid diet until your condition improves. Clear Liquid Diet... A clear liquid diet usually consists of: water ice chips ice pops with frozen fruit puree or pieces of finely chopped fruit broth or stock gelatin tea of coffee without any creams, flavors, or sweeteners After your condition improves, your doctor may recommend slowly adding low-fiber foods back into your diet. Once you no longer have symptoms you can resume your high-fiber diet.



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