Divine You Yoga | Fitness venue

Divine You Yoga

Phone: +61 450 490 308

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• Sports & recreation venue
• Sport & recreation
• Yoga studio
• Fitness venue

25.01.2022 Online classes still running until 18th December. Maintain peace and calm with yoga practice. Book now via link in bio

22.01.2022 Just reevaluating the weeks ahead...I turn to my yoga practice and find this schedule forming. Hope you can join me to start your days.

21.01.2022 Hi!! I am guiding weekly 30 minute online classes on Tuesdays starting on 22nd December to the 26th January at 7:30am. Join me online from wherever you are! No need to miss out on yoga! Link in bio - look for Summer Series 2021 to find the Zoom link - did I mention the classes are free!!! Yes complimentary from me to you! #hathayogaathome #onlineyogaclasses #summeryogastrong #feelinggood

16.01.2022 Come along to the Divine You Yoga workshops next year in February - Saturday mornings from 9:30am to 11:30am. Enjoy a gentle Hatha Yoga practice followed by Yoga Nidra, guided meditation to rejuvenate the soul. I will be joined by my friend Nikki @avaniwellnessreiki who will offer Reiki Healing to those that choose during their meditation. Bliss! Book now via website - link in bio! ... Marisa

15.01.2022 Great resource from @weareyogaed, captures insight into brain activity during a yoga practice. No doubt about it - a full body 'workout'. Namaste

13.01.2022 I love how physical movements of any kind that explore one side and then the other increase awareness of your body... I have learnt so much about my body and how I use it through my yoga practice... For example, how my left is more open than my right side but my right side is stronger than my left, how my arms don't completely extend, I can't hyperextend! This awareness is from just doing one pose mind you! - Triangle pose (Trikonasana) shown in post. We all come in differe...nt shapes and sizes, we won't look the same or be able to do all physical movement like each other, but that is not the point. The point is you learn more about your body and it's connection with your mind. Cherish your body and mind. #mindfulness #body #mind #mindbody

07.01.2022 As we find ourselves at the end of 2020 and creating a new normal I take with me lots of new insights and learnings. I will be finishing up my daily online classes on the 18th December. I wish to extend my gratitude to all the beautiful yogis that kept the practice alive each day with me, it helped me get through some challenging times and offered so much joy to begin each day with you! I would also like to thank those that helped promote my little business on social media ...during this year @the_travelling_kitchen @ozzzimo_ @elisa_brash @biancamuscara @catherine_oliveri @littletalesco @avaniwellnessreiki your support is greatly appreciated I plan to create a series of summer workshops to kick off @divineyouyoga in 2021, where I would like to offer these face to face and online. Please DM me if you would like to be included in my direct email list to keep updated. Namaste

04.01.2022 Visit link in bio 'Summer Series Yoga 2021' for direct zoom link to the live stream online yoga class with me! Tuesdays during January at 7:30am (30min class)

04.01.2022 Still enjoying the morning buzz with yoga practice! It has been my way of coping through this time, still going strong! Yoga is a powerful practice, cuts through the mental clutter and makes space to continue to grow and find freedom. All in the mind, body and breath. Join me this week, online everyday. Rock solid.

01.01.2022 Warrior 1 - Fierce, courageous, strong. Try this pose - you won't be able to avoid feeling anything but fierce, courageous and strong when you do.