Shanie Ruprai-Clinical Naturopath Nutritionist Aesthetician | Nutritionist

Shanie Ruprai-Clinical Naturopath Nutritionist Aesthetician

Phone: +61 404 040 492

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25.01.2022 Have a nice day

18.01.2022 Seasons Greetings!

18.01.2022 Happy New Year!

15.01.2022 How does COVID-19 spread? Watch this explanation by Dr Maria Van Kerkhove, WHO coronavirus expert

14.01.2022 Njoy magnificent 20s, A Very Happy New Year 2U n family.

12.01.2022 https://www.facebook.com/529727270384712/posts/2408512025839551/

11.01.2022 The best foods for a healthy gut:

08.01.2022 COVID-19 is an infectious disease caused by a new coronavirus introduced to humans for the first time. It is spread from person to person mainly through the dro...plets produced when an infected person speaks, coughs or sneezes. Watch this short animation to learn more about COVID-19 and how to protect yourself against it.

07.01.2022 Magnesium is one of the most important micronutrient for nerve and mental function. Magnesium deficiency has been associated with conditions including, headache...s, depression, irritability, insomnia and seizures. Not all Magnesium formulas are the same. Problems arise when not enough magnesium is absorbed by the GI Tract. Absorption depends on the type of magnesium ingested and the magnesium status of the individual, these figures can be higher or lower. magnesium is largely absorbed in the small intestine. It passes from tiny villi, finger-like surfaces inside the small intestine, into capillaries, tiny blood vessels surrounding the small intestine. Certain foods such as soluble fibres from fruits & vegetables may enhance magnesium absorption to small degree in the healthy large intestine. There are some factors that can interfere with Magnesium absorption including oxalic & physic acid found in certain foods, genetic factors, age & prescription drugs. High magnesium diet is harder to achieve today due to the following; 1- Reduced nutrients in crops due to industrial farming. 2- Reduced levels due to poor soil conditions. 3- Modern eating habits. Since not all magnesium supplements are equal, it pays to consider the efficiency of various forms of magnesium before choosing the one that’s right for you. Find out which Magnesium is best for you. Call 02 88830892 - Mob. 0404040492

05.01.2022 Wishing you a wonderful holiday season! Good health, happiness, and success in the coming year and always.

03.01.2022 What will happen to your body when you die? --- Like Rob Greenfield for more videos like this! To learn more about the urn go to their facebook page: Bios Urn and www.urnabios.com/urn. To learn more about green burials go to www.greenburialcouncil.org/home/what-is-green-burial/

02.01.2022 Coronavirus: How to deal with the stress of the COVID-19 pandemic?

02.01.2022 Why do naturopaths suggest avoiding BPA and other endocrine disruptor chemicals? This article explains how thyroid hormone signalling (and other hormones as we...ll!) is very vulnerable to interference by chemicals that can scramble the endocrine communication routes between cells and reduced thyroid hormones is bad news for our brains, and children’s brains in particular http://bit.ly/2tkI7jP See more

01.01.2022 First Step Towards Good #Health. Manisha Koirala in conversation with Sadhguru