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Divine Physiques Coaching in Robina, Queensland | Gym/Physical fitness centre



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Divine Physiques Coaching

Locality: Robina, Queensland

Phone: +61 425 720 920



Address: BROADBEACH BOULEVARD, BROADBEACH 4218 Robina, QLD, Australia

Website: http://www.divinephysiques.com.au/

Likes: 774

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25.01.2022 The most common issue for back tightness in a general sense is due to weak glutes!!! I show you 2 Simple exercises you can implement at the beginning of each workout to help create a very strong posterior chain. In the first few months these exercises can be repeated multiple times per week until you feel your lower back is feeling stronger and little to no tightness is present in your day to day activities. ... Comment below if you struggle with this See more



25.01.2022 Are you feeling lost? do you keep hitting that proverbial ceiling! Are you lacking support? ... Struggling with the uncertainty of life at present? How are you feeling at present??? Comment below!!! @black_dog_coaching #sisterhood #womensmentalhealth #melbourne #mindsetcoach #onlineprogram #carolinesprings

25.01.2022 Are you on the Gold Coast? I’m now taking on clients. - Beach Boxing Sessions - One to One ... - Online Coaching If you have a bunch of questions enquire on the DM

24.01.2022 It is quite heart felt as she addresses the transition out of a traumatic experience and into her fitness journey Sarah @sezza143 youve been an absolute blessing into my own life and I love you dearly



24.01.2022 https://www.youtube.com/watch?v=e7ry4apN6Ys&feature=youtu.be Latest podcast is available now to watch, big thank you to Terry Purcell, a stair climbing champion, who shared with me his journey with using Kyani as a performance supplement, and how it helped him come out of retirement at the age of 40. Make sure you subscribe to the podcast, comment, like and tag a buddy!!!

24.01.2022 Check out @zenlife_athletiq The quality is great as is the comfort!!! AMANDA10 is my 10% discount code... @ Caroline Springs, Victoria

24.01.2022 Lightly fried beans, zucchini and mushrooms Fill your plate up with the colours of the rainbow to maximise on the phytonutrient benefits



23.01.2022 Wishing our clients and followers a very merry Xmas and thank all of you that committed to a program or supported the page. Love to you all

22.01.2022 Me too, my new Hangout is here @cafe_cloud9 Based in Melbournes northern suburbs!!! Whos coming with me to smoke a Shisha next time??

20.01.2022 Thank you to the following people for their questions @pineapple_n_positivity @culture_kidsz @ayshia1976 @samantha_jovanovska ... @georja.freeman @hollyrose9874 @kass_amy1 @ria.johanna See more

20.01.2022 Returning back to the gym after a 3 month Covid lockdown break? I mention a few tips on how to effectively ease back into your program and how to avoid injury! ... What is autoregulation Why sleep is the least promoted but the most important To grab a copy of my return to gym program send me a message with Covid19 Program See more

19.01.2022 Are you a runner? Do you sit all day? Are you a power lifter? ... I show you two basic exercises you can implement as a warm up to release tension inside your hip crease. DM to apply for Online Coaching See more



19.01.2022 Our awesome client @andreaventieri gives her feedback on completing mindset camp

19.01.2022 Can you build lean muscle and pose body fat at the same time???

18.01.2022 Do you suffer with sharp pain in your foot? Chances are the usual stretches arent fixing the problem? Watch this to find out why!!!

16.01.2022 Sara has just completed my 6 week bodyweight only program. Weve also had one zoom call coaching session to nut out her meal planning, along with several offline chats along the way to ensure her progress was on point! Shes had a fantastic result following my coaching protocol, but doing the work period!! ... She is now starting my dumbbell at home program where she can start to really sculpt her physique after a fat loss phase I love having Sara to coach, and have thoroughly enjoyed watching her blossom these past 6 weeks See more

16.01.2022 While I had some time on my hands this morning a few people have asked me for a price comparison between Kyani and off the shelf vitamins. I looked at what was available and chose just a few off the shelf that Kyanis health triangle has but Kyani has much higher doses. Even I was shocked ... Off the shelf Magnesium $39.95 COQ10. $34.95 Fish Oil. $42.95 Multivitamin $32.95 Zinc. $19.95 Vit C. $39.99 Grape Seed $44.95 Vit E. $26.95 Vit D. $24.95 Iron. $14.95 Chromium. $19.95 Vit B12. $19.95 Total $362.44 Now thats for tablet form nutrition at best 35% soluble in the body Kyani cold pressed nutrition full health triangle, 98% soluble with all the following ingredients $177 (one month supply) STOP paying big $ for crap supplements that literally just change the colour of your urine. Not only that imagine taking all those tablets? Sorry I know a better way. WELLNESS SIMPLIFIED Also comes with a FULL 30 DAY MONEY BACK GUARANTEE. I would like to see the chemists face when you took the empty pill containers back after a month and wanted a refund What supplements are you taking?? See more

16.01.2022 Massive thank you to @elliedofficial for taking so much away from MSC and providing an amazing testimonial.

15.01.2022 FOLLOW @alconsignment - - Do you own authentic designer clothing or items that you wish to sell? ... - - Do you have proof of purchase?? - - We are the team to help you sell your pre loved designer item to help someone else purchase it at a fairer price than in store. - - Tag a brand junkie below, and follow our page @alconsignment See more

15.01.2022 I love a big salad

15.01.2022 Whilst this picture above is the ideal habitat to mentally reside, in todays climate I find myself personally battling in and out of personal control versus political conflict. Especially living in Victoria where we are being singled out against other states, as a truth seeker and critical thinker, I often struggle with turning a blind eye away from the things that are out of our control.... or are they?! Comment your thoughts below

13.01.2022 Lets talk wrist joint position Its very important to ensure your wrists are in a neutral or straight position when performing an overhead press with Dumbbells. When you extend wrists back, you run the risk of putting pressure on the joints and opening you up for future injuries. ... The easiest way to correct hand placement is Place your forearms against a wall and keep knuckles to the roof Now apply this position when you are ready with dumbbells in hand Are you making this mistake??? See more

12.01.2022 How do you rehabilitate the ankle after an operation? I have found some key movements to help strengthen all of the leg muscles to return the foot to full mobility

11.01.2022 Join myself and Matthew from @wholehearted_health_solutions tomorrow night at 6pm as we debunk some of the common fat loss myths!!! We will be discussing 1. Caloric Deficits, how much is to much? ... 2. Can you spot reduce fat on specific areas of your body? 3. Do detox juices work? 4. Should you weigh yourself during a fat loss phase?? See more

11.01.2022 Watch my latest training trailer as I cover day 5 of my Dumbbell at home program 2.0 DM to enquire

11.01.2022 Learn everything from Does It Hurt? Consult Process! What machines do they use? How many treatments are recommended? ... Safety Procedures! After Care Products for best results! To book an appointment contact @newskinaustralia in Caroline Springs & mention Amanda From MAFS to your friendly reception lady

10.01.2022 GIVE AWAY TIME What you win? 6 Week Online Mindset Camp Course ... 6 Week Body Weight Program 6 Week Resistant Band Program 12 Week Dumbbell Program (Valued at over $400) Thats over 6 months of FREE Coaching and all exercises come with Tutorials and MORE! Sick of Starting and Stopping? This is where Mindset Camp can finally help you make a Break through!!! What you need to do to win 1. Like the Post 2. Tag 2 Buddies (as many times) 3. Screen shot this post 4. Pop it in your IG Story and Tag @divinephysiquescoaching The winner will be announced this Saturday 6th June at 3pm GET TAGGING TO WIN

09.01.2022 Client Transformation Wow where do I even begin!!! Looking at Lisas 2 month Transformation and seeing black and white the muscle gains, posture improvement, symmetry and definition throughout.... Away from the camera Lisa is an incredible client who posts up all of her amazing dishes in the private Facebook Members group, has never missed a checkin, and has ensured her nutrition, training volume and adherence has been faultless. In two months you can achieve a lot when you follow the system Taking online clients NOW Zoom Coaching Sessions At Home training programs Weekly accountability coaching Mindset Camp ENQUIRE NOW @ Caroline Springs, Victoria

08.01.2022 DM to grab a link to our FREE Webinar to learn more about the Sisterhood Program!!!

08.01.2022 In this video I discuss DOMS and how to potentially recover faster!!! Are you struggling with Muscle Soreness? Are you new to lifting? ... What are some of your strategies to recover? Comment below See more

08.01.2022 Muscle Gain Update with @hollyrose9874

07.01.2022 Some of the nutritious whole food dishes that @lisacastle82 eats daily to obtain her incredibly chiselled physique. @ Caroline Springs, Victoria

05.01.2022 https://www.youtube.com/watch I chat with this champion about Sexual Dysfunction in Women. Subscribe to the podcast for the latest news in Fitness, Nutrition and Mindset.

05.01.2022 In this podcast I meet with business coach from Melbourne @kateherford. We chat about how she took a certain nutritional supplement to over come chronic pain following a major car accident. Subscribe to our podcast ... Comment your feedback Tag a bff that would love to hear this after you’ve watched

05.01.2022 Thanks to the following people for these questions @bonniesalter1989 @jessdeabreuprivv @nadege.hotellier @katesiffleet... @shorty_with_children_nz @gailobrienjohnson See more

05.01.2022 Watch my latest training trailer as I cover day 5 of my Dumbbell at home program 2.0 DM to enquire

04.01.2022 A strong message to the haters who aint us

03.01.2022 Are you taking Anti Depressants? Have you ever wondered on the power of psychological hypnosis? And more...... Latest Podcast episode is available NOW, visit the link in the about menu > click on Linktree > The Fitness Mindset Podcast.

02.01.2022 If you have received any sort of bullying, please dont give into your bullies, only you know your truth. Push on and be strong Here are the contacts to Suicide Prevention Hotline Lifeline Australia 13 11 14 ... Beyond Blue 1300 224 636 See more

02.01.2022 Thank you to the following people for asking these questions @lc.annan74 @pazza @mcdermott5404

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