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25.01.2022 Separation and divorce are some of the most difficult and painful things you can experience in life. And while you are facing the overwhelming reality of this, you may feel completely drained and at sea. Parenting is difficult at the best of times, but how can you parent well when life is so difficult? Especially since your children are also going through a very hard time in their lives? In this Podcast I talk about spending time with your children during separation. I talk ...about the essential shift in mindset that you need to make that will not only transform your children's lives, but your life as well. If you are a parent going through separation, this is the Podcast for you. If you know others in the same situation, share it with them. http://naomidouglas.com.au/running-on-empty/



22.01.2022 This article just got published by Divorce Force in New York

20.01.2022 Click this link to join class: http://s.ripl.com/bf579m

16.01.2022 Visit the podcast: http://naomidouglas.com.au/what-your-lawyer-might-not-tell/



14.01.2022 Christmas can be the most difficult time of year for anyone who is going through a separation or divorce. For coparents it can be a time of conflict, disappointment and grief. How can you make sure that your children have a merry Christmas this year? What can you do if you and your coparent are in conflict during this season? In this podcast, I ask coparents to take the Peaceful Christmas Challenge this year, and give the most precious gift they can to their children. Listen to the podcast: http://naomidouglas.com.au/peaceful-christmas-challenge/

12.01.2022 Four Steps To Your Communication Transformation During separation and divorce, communication becomes the building blocks for the world you and your children live in. Find out exactly how to navigate this tricky time and get the best outcome for your family. http://naomidouglas.com.au//four-steps-when-just-reading-/

11.01.2022 It's just a few minutes- wonderful for children and adults



10.01.2022 Your free class is Coparenting Sanity: How to navigate life with a manipulative, controlling or hostile coparent. Sign up here: https://naomidouglas.leadpages.co/webinar-waitlist-/

07.01.2022 Here's the thing, whether you go to court or not-you still have to coparent outside of court. Parents who become embroiled in legal battles usually find themselves turning to their lawyer to report every coparenting incident they have. You need to recognise that long after your lawyer has banked your last cheque, you will still need to function as a coparent with your ex. And no matter how many items get typed up into a court order, there will still be the reality of parentin...g indoor daily life and the unexpected challenges and differences of opinion. If you want your children to be healthy and happy (and isn't that what ALL this is about?) then you need to learn three things. 1) to function as coparents 2) to solve problems between you 3) to minimise conflict Some parents will engage in legal battles and some won't I will discuss the things ALL parents must face whether they go to court or not, the dangers of heading out into the battlefield, and the possibility of putting down your arms and calling a truce. Listen to the podcast: http://naomidouglas.com.au/coparenting-outside-of-court/ See more

06.01.2022 Many people tell me that their biggest coparenting problem is that their ex is speaking badly about them. I have brought in special guest Stan Korosi to discuss this topic with me. Listen to the podcast: http://naomidouglas.com.au/what-to-do-when-your-ex-speaks-/ Stan is a professional counsellor and psychotherapist who specialises in high conflict relationships, ruptured bonds, parent-child affiliation, parental alienation and parent-child reunification. Stan has a Masters ...degree in counselling and extensive training in existential psychotherapy, emotion focused individual and couples therapy. He has been trained in the USA in parental alienation theory, practice and interventions. Listen to the podcast: http://naomidouglas.com.au/what-to-do-when-your-ex-speaks-/

05.01.2022 http://naomidouglas.com.au/the-third-way/ There are three types of coparenting, and you basically have to choose one of them. The first is Cooperative Coparenting. This is a coparenting system in which the two parents have a lot of involvement with each other because they discuss and agree upon many of the details of their children's lives. This could include things such as bedtimes and study times, mobile phone and computer use, lunch box choices, and list could go on end...lessly. Cooperative Coparenting happens when parents agree on many things, they get along very well, they communicate often and constructively and they have very little conflict. When there is conflict they are able to resolve it relatively easily. If you are engaged in Cooperative Coparenting, congratulations. I suggest you do everything you can to keep it happening. You probably do not need to read any further unless you simply are interested in doing so. The second type of coparenting is Conflicted Coparenting. This type of coparenting involves a lot of ongoing conflict. Coparents argue over many things, do not get along, have a lot of trouble making decisions together and are not able to, or are rarely able to resolve conflict. This type of coparenting puts children at risk. Studies all around the world agree that ongoing conflict between parents puts children at risk of many problems including mental health issues. This is why parenting who do not fall into the category of Cooperative Coparenting need to learn the third way. This third way is Parallel Coparenting. Parallel Coparenting is something that needs to be learned; it is not instinctive. At its most basic, Parallel Coparenting means that parents only work together on making major decisions, and the general day to day parenting is left for each parent to take care of autonomously. This means that parents agree to disagree. They accept that they are different from each other and they approach things differently from each other. For the sake of not being Conflicted Coparents they allow for Parallel Coparenting to take place. There are two key pillars to Parallel Coparenting and these need to be understood by both parents. In this podcast I will talk you through these two pillars. I will explain how they go hand in hand with each other but can potential conflict with each other and what you need to do to make these two pillars strong enough to become the structure by which you create a coparenting system that allows your children to thrive and protects them from harmful conflict.

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