DIY Healthy Living | Health & wellness website
DIY Healthy Living
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22.01.2022 Moveeeeeeeeeeeeeeee When you move your body, you cleanse more, you breathe more, you eat better, you hydrate more, you feel better!! Get out in nature, put some great music on, and moveeeee!!
17.01.2022 Did You Know... Bakuchiol is the Natural Alternative To Retinol - more powerful and more gentle. Better tolerated on the skin The plant is known as a herb that can make you look younger. It is becoming VERY popular in the skin care industry even though it’s ancient, and has been used for 1000s of years!... Bakuchiol is a vegan skin care ingredient found in the leaves and seeds of the Psoralea corylifolia plant, native to India, where this herb has long been used in Ayurvedic practices. Bakuchiol also has roots in natural Chinese medicine. It is a potent antioxidant, visibly reduces skin discolourations from environmental exposure, and has a pronounced soothing effect on skin. Bakuchiol can also reduce the appearance of fine lines and wrinkles, which is why you’re seeing it in more skin care products. The latest research shows topical application has unique benefits for all skin types. See more
13.01.2022 When you Live Well, you Age Well The Mind, Body and Skin are connected. Take steps to reduce stress Cultivate a positive mindset Drink more work and eat healthily... Improve your gut health Living See more
07.01.2022 Stay afraid, but do it anyway. What's important is the action. You don't have to wait to be confident. Just do it and eventually the confidence will follow. Today we remember Carrie Fisher on what would have been her 64th birthday
07.01.2022 Caught in action !!! Hahaha!! Trying to get more incidental exercise in!! I figure I a few side ab exercises while I wait for the kettle to boil won’t go astray!!!
