DM Therapy & Wellbeing in Adelaide, South Australia | Medical and health

DM Therapy & Wellbeing

Locality: Adelaide, South Australia

Phone: +61 431 921 045

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25.01.2022 Definitely worth a read folks x

25.01.2022 This takes practise, but with mindfulness can be achieved. Dx

23.01.2022 A #ThoughtforThursday . A pause for thought is important. Dx

22.01.2022 https://www.sciencedaily.com/releases//12/191205130534.htm

21.01.2022 https://www.maggiedent.com//why-boys-need-boyhood-become-/

20.01.2022 If you feel a conversation is too big for family and friends alone, we encourage you to connect with a trusted health professional or the services and supports at www.ruok.org.au/findhelp

20.01.2022 Stay safe folks. Xoxo

19.01.2022 One thing we are definitely NOT in control of is others thoughts and opinions...but we are definitely in control of how we choose to react to those opinion. Have a wonderful Wednesday folks x

17.01.2022 Learn a brand-new, client-centered method of supporting regulation challenges based on the latest neuroscientific evidence. Interoception, Mindfulness, Positive Psychology, Supportive Coaching & more.

13.01.2022 Different ways anxiety presents itself.

08.01.2022 Mindfulness may reduce opioid cravings finds a new study. People suffering from opioid addiction and chronic pain may have fewer cravings and less pain if they... use both mindfulness and medication for opioid dependence, according to the researchers. The findings showed that those who received methadone and a mindfulness training-based intervention were 1.3 times better at controlling their cravings and had significantly greater improvements in pain, stress, and positive emotions, even though they were aware of more cravings than those who only received standard methadone treatment and counseling. https://buff.ly/2pn9HPs You can quickly train yourself in mindfulness meditation with this hypnosis audio https://buff.ly/31gPJTS

06.01.2022 Checking in folks xoxo

06.01.2022 It's all about perspective...

05.01.2022 I love this way of thinking and feel so grateful to have so many loved ones lighting the way for me. Dx