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Doctor Owned & Operated

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24.01.2022 Swimming has great health benefits Head down to your local pool for some laps!

23.01.2022 Daffodil Day It is a day for Australians to come together and donate to help stop cancer. This year, the Daffodil Day Appeal aims to raise more than $2 million for life-saving cancer research, but will look a little different this year.... Sadly, with nearly 150,000 Australians diagnosed with cancer every year, most people have been touched by cancer. Thats why we need everyone to donate a daffodil or fundraise your own way for the Daffodil Day Appeal. To donate visit www.daffodilday.com.au

23.01.2022 HEY, R U OK? We are thankful and appreciative of all our practice teams today and everyday! You might make someones day today by just asking R U OK? This short video was filmed at Ellen Health, Fremantle.

19.01.2022 Overdose Awareness Day is a commemorative day which acknowledges individual loss and family grief when loved ones have suffered overdose and are either permanently injured or have lost their life. The day also aims to raise awareness about overdoses from the use of both licit and illicit drugs. Visit www.overdoseday.com

17.01.2022 Make sure you put your sun screen on today !

17.01.2022 Healthy Bones Action Week has called on Australians to protect their bones since 1994. People of all ages are encouraged to take three simple actions to build and maintain healthy bones:

14.01.2022 ahhh nothing like sipping on a warm green tea Did you know it can also have some health benefits? Fights Allergies Helps reduce body fat Improves Skin Health... Helps fight off depression Helps keep blood sugar levels in check See more

13.01.2022 Did you know? Optimism may help you live longer Can seeing the glass half full help you live longer? Studies have found that there is a correlation between increasing levels of optimism with decreasing levels of death from cancer, disease, infection and stroke. This is particularly true for cases of cardiovascular disease. Those who had the highest levels of optimism had an almost 40% lower risk of heart disease.

13.01.2022 Wednesdays Little dose of Happiness

12.01.2022 Have you tried yoga?

12.01.2022 R U OK? STOP AND READ Ask someone today! R U OK? How to ask? Be relaxed, friendly and concerned in your approach. ... Help them open up by asking questions like "How are you going?" or "Whats been happening?" Mention specific things that have made you concerned for them, like "You seem less chatty than usual. https://youtu.be/erHLP29tzPE See more

12.01.2022 National Stroke Week Can you recognise the signs of a stroke?

11.01.2022 Breathing in and breathing out. Many of us take this simple action for granted yet for those that live with asthma, it can become a serious challenge that can severely limit a persons activities. National Asthma Awareness Week is on from the 1st to the 7th September. ... Do you know someone with asthma and what to do in a asthma attack?

11.01.2022 Need some Monday motivation? #mondaymotivation

11.01.2022 NATIONAL CHILD PROTECTION WEEK 6-12 SEPTEMBER 2020 This year National Child Protection Week will celebrate its 30th year with the theme: Putting children first... Putting children first means prioritising the safety and well being of children. To grow up well children need to feel safe and loved, have a chance to play and explore, have a say in decisions that affect them, and access to essential things like food, shelter and healthcare. For children to thrive we need to come together as a community and put childrens needs first during National Child Protection Week and every week. Visit https://www.napcan.org.au for more information

10.01.2022 SMILE SMILE SMILE

10.01.2022 Happy Fathers Day !

09.01.2022 Fun Fact Friday Humans are the only animals to produce emotional tears

08.01.2022 The newly renovated Scarborough Beach Medical Centre is looking for after hours GPs. With a large mixed billing patient base, why wouldnt you? http://ow.ly/fU7V30r9Xhj

08.01.2022 Coronavirus or flu? Officials warn Australians not to write off winter sniffles as testing rates drop This is a great reminder not to become complacent! just because we have no community transmission in WA we still need to play it safe! Social distance, washing hands and do not go to school or work if you are sick.

07.01.2022 Fun Fact Friday Your eyes blink around 20 times a minute. Thats over ten million times a year!

05.01.2022 Fun Fact Friday If you live to age 70, your heart will have beat around 2.5 billion times!

04.01.2022 Prostate cancer is the most commonly diagnosed cancer in men in Australia with almost 20,000 diagnoses and close to 3,500 deaths each year. We encourage all men over 50 or over 40 if they have a family history - to talk with their GP about their prostate health. Prostate cancer testing can be a complex subject, thats why we recommend that men talk with their GP about what is best for them.

02.01.2022 Are we looking for you? We are seeking a GP for Hillside Family Practice in Albany. Reach out to us if you are interested. ... http://ow.ly/XPQX30r9X8J

02.01.2022 Fun Fact Friday You produce about 40,000 litres of spit in your lifetime. Or to put it another way, enough spit to fill around five hundred bathtubs yuck!

01.01.2022 LIPTEMBER Raising awareness for womens mental health, harnessing the true potential of the collective, encouraging and inspiring people to listen, share, and learn. Helping start the conversation off, by popping a little colour on; individuals are encouraged to register online and seek sponsorship from family, friends and co-workers for committing to wear the lippy throughout September.

01.01.2022 Updating your details with our reception team is very important! Moved house? Changed phone numbers? Let our team know!