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Dolls with Dukes in Belmore South, New South Wales, Australia | Fitness trainer



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Dolls with Dukes

Locality: Belmore South, New South Wales, Australia

Phone: +61 421 010 103



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23.01.2022 Old School Authentic Boxing Class tonight - 7pm tonight!!



22.01.2022 Umina my favourite getaway #lastdaysofwinter

19.01.2022 My 6.45am Morning Group, My Rainbows Best girls to start the day with! #boxing #dolls #happiness

15.01.2022 Who what’s to train like a beast tonight ? Meet me at 6.30pm soon!



15.01.2022 Cars loaded with more gear for tonight’s 6.30pm boxing/circuit sweatfest (or some might call it a swearfest lol) Who’s in???

14.01.2022 No class tonight due to a gas leak in the area, street has been blocked off - See u Thursday!

12.01.2022 Some old retro fun with some cool cats #boxing #chicks



09.01.2022 Dolls with Dukes Retro Boxing Classes! Monday and Thursday nights 7-7.45pm Casual visit ! No gym membership required, turn up when you want, on your terms, leave completely trained by my terms ;) #dollswithdukes #boxing #boxingislife

09.01.2022 When you secretly bleed blue...

09.01.2022 Monday nite class outdoors with that gorgeous tropical sunset - nothing like a massive punch out on the bags to set the week straight

08.01.2022 Old School Authentic Boxing Class tonight - 6.30pm tonight!! Who’s keen for class to change to 7pm?

07.01.2022 Class tonite 7pm - get your arses down there!!! NO EXCUSES!!!



07.01.2022 When your birthday is on a cold, raining day and you wake up to this..... Happy Birthday Renae! I know birthdays are about celebration and I hope today is the start of a great few days of celebration! ... But I also wanted to remind you today of the huge impact that you have on people. This has been a challenging year for the world, everyone has been affected in some way. But through your classes and PT sessions, you have been able to bring hope, resilience, strong physical and mental health to so many people - whether it is women who have been your clients for years, or people who are part of the NDIS where your sessions with them are the highlight of their week. For me personally, my sessions with you have been a life game changer. I am fitter, stronger and healthier now than I ever was in my twenties. If I went back to the person that showed up in your garage back in April and said I’d be able to box, run, do Guru on TRX, do stroops, smash fitness tests, lift the heavier weights and do push ups on my toes, I would have laughed and wouldn’t have believed it. But here I am and it’s all thanks to your coaching and pushing me to beat my best. So thank you for everything - I hope you have a great birthday and most of all, I hope it’s the start of a really happy, healthy and fulfilling year for you. You have done so much for all of us - thank you for your impact. Have the best Birthday Renae!

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