Domain Health Elwood in Elwood, Victoria, Australia | Physical therapist

Domain Health Elwood

Locality: Elwood, Victoria, Australia

Phone: +61 3 9525 6077

Address: 61 Brighton Rd 3184 Elwood, VIC, Australia

Website: www.domainhealth.com.au/home

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• Medical and health
• Physical therapist
• Nutritionist
• Chiropractor

23.01.2022 MEET THE PRACTITIONERS Daniel Purdam: Podiatrist Dan is an enthusiastic podiatrist who enjoys having the opportunity to help others. He studied a Bachelor of Podiatry at La Trobe University and has had experience in a range of settings including hospitals, community health, working with footwear, orthotic laboratories and private practice.... Dan has also spent many hours in the operating theatre with a podiatric surgeon in order to learn about surgical options for people with chronic foot issues, bunions, flat feet and hammertoes. Dan takes special care to consider each aspect of the person, their medical history, their footwear and their lifestyle (not just their feet). In his spare time, Dan is a keen basketball fan and player. He enjoys travelling and has been fortunate enough to visit a few places globally. Book an appointment now! (03) 9525 6077

23.01.2022 Super excited to announce this amazing deal! For April ONLY we are offering 30% off your initial Pilates consultation when you quote this social media offer Give us a call now and we'll take care of the rest! 9525 6077

22.01.2022 Hanging out for the weekend? Why not book in for a refreshing Pilates class next week and learn some of these sweet moves!

21.01.2022 How good is your balance? Want to improve? Call us now! (03) 9525 6077

20.01.2022 The all important cool-down at the end of a killer Pilates session Run by physiotherapist Leon Green - and there are plenty of classes that you could join every week! - Get in quick! (03) 9825 6077

17.01.2022 Healthy brekky whipped up by our receptionist today Want to learn more about healthy eating and nutrition? We have you covered!! Give us a call: (03) 9525 6077

13.01.2022 MEET THE PRACTITIONERS Leon Green: Physiotherapist Leon is a young, excited physiotherapist hailing from country Victoria with a passion for musculoskeletal health and fitness. Leon's motto is "Simple solutions for complex problems" which underpins his whole approach to assessing and treating patients for a variety of issues. This is something he has picked up through his degrees from the University of Queensland, University of Ballarat and further study. ... Clinically Leon has an interest in the multifactorial nature of pain, especially as it relates to persistent pain. Through simple and targeted treatments he aims to facilitate positive change in those looking to escape pain and disability and improve their lives. At the Elwood clinic Leon treats mainly persistent pain disorders, acute and chronic injury rehabilitation, post surgical management. Leon also runs Pilates for rehab and fitness. Beyond physiotherapy Leon enjoys his running, skateboarding, and getting overseas when he can. Book an appointment now! (03) 9525 6077

12.01.2022 At Domain Health Elwood we are committed to making you healthy and strong! Ready to get well again? Give us a call!! (03) 9525 6077

09.01.2022 WORKOUT OF THE WEEK Killing it on the reformer this morning Keen to try some Pilates? Give us a call! (03) 9525 6077

08.01.2022 No one is stopping you! Take the leap today to make yourself a healthier version of yourself Its easy - just give us a call 9525 6077

07.01.2022 Need to work on balance? Maybe strength is more your thing? Or maybe you want to target a particular sore spot? Our physios tailor individual and group classes to your needs, making sure you leave feeling better than when you arrived! Book in now: (03) 9525 6077

07.01.2022 Pilates - the kind of exercise you can do with a smile on your face Just saying... try it out now!

07.01.2022 Why not whip up a healthy treat this Christmas? Pictured above are some yummy Christmas muffins, and they are so easy to make: Ingredients: 600g mixed dried fruit (raisins, apricot, sultanas) 2 tsp ground cinnamon 1 tsp nutmeg... 1 tsp vanilla bean extract 1 orange (juice and zest) 3 tbs extra-virgin olive oil 3 organic eggs 2 cups ground almonds 50g walnuts Method: Preheat the oven to 160C. Prepare a 20cm-round cake tin (or muffin tray) with baking paper lining the sides and the base. Combine the dried fruit, cinnamon, nutmeg, vanilla, orange zest and juice, olive oil and eggs in a large bowl. Add the almonds and walnuts and mix through. Spoon the batter into the baking tin or muffin tray bake for 1.5 hours (or 40 minutes if making muffins). Insert a skewer if it doesn’t come out clean, bake for up to another 30 minutes. Cool before removing from tin and store in an airtight container. HAPPY BAKING!

05.01.2022 MEET THE PRACTITIONERS Loren Chambers: Dietitian Loren is an Accredited Practicing Dietitian and Accredited Sports Dietitian having completed five years of full time study. This includes a Bachelor in Food Science & Nutrition (RMIT), a Master of Dietetics (Deakin) and the Sports Dietitians course at the AIS in Canberra.... Loren Chambers as a dietitian has 3 years’ experience working in the private healthcare setting, providing nutrition assessment and individualized intervention for individuals of all ages. She has a special interest in sports Nutrition as she finds the affect of good food and nutrition on performance fascinating. On top of her private practice consulting, she also works at the Victorian Institute of Sport and Richmond Football club (VFL). Loren believes that healthy eating is not about dieting or depriving yourself of your favourite foods It is about eating everything in moderation. She works with a Non-Diet weight management approach & support eating in an individually tailored way that supports every person’s unique needs. On the weekends you will find Loren in the kitchen cooking and creating new healthy recipes, trying out the breakfast/brunch menus at different cafe’s or at a football game feeding the players lollies and Gatorade. She also enjoys running, keeping fit, good coffee and spending time at the beach with her puppy. Book an appointment now! (03) 9525 6077

04.01.2022 Training core and arms Pilates targets the areas you need most! Try it with us! (03) 9525 6077

03.01.2022 So important to stretch after a Pilates session! Book a class now (03) 9525 6077