Dominant Fitness in Sydney, Australia | Sport & recreation

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Dominant Fitness

Locality: Sydney, Australia

Phone: +61 401 558 721

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24.01.2022 Hi All Staying within the government guidelines for outdoor training sessions - as of 29th March . - A maximum of 10 people - 1.5 metre spacing I will supply boxing mitts if we are double handling equipment.... ( if you have your own, please bring ) If you would like to participate , the group session will continue Monday 30th March . Changes - I Will need to know if you or a guest are attending a session -can be done by text . - Guests participants are welcome although current and long term participants have priority. Due to the fact that most of us are on home detention , I am happy to add some extra session times . Please , let me know . Facebook-DominantfitnessA1 Thanks Dom See more

23.01.2022 Hi All START DATE TO THE AUTUMN BLOCK DELAYED. Due to the current GOVERNMENT COVID-19 regulations -limiting outdoor PT sessions to one-on-one the AUTUMN BLOCK GROUP SESSIONS start date will be delayed.... The start date and group size will be determined by the STATE GOVERNMENT change in policy. If anyone would like a one-on-one session, please contact me. It is hoped that the current restrictions will be eased within the next 2 weeks. Dominic Vaughan Dominant Fitness [email protected] B.Ed PE Cert. 3 &4 Fitness,Strength & Conditioning,Older Adults Functional Ageing Exercise Specialist-Group Specialist https://www.facebook.com/DominantFitnessA1 Instagram - dominant_fitness 0401558721

22.01.2022 Remember those days. Socialising, exercising with a group, sitting down to have a coffee. Are we getting close? Maybe Monday?... See more

20.01.2022 What a difference a day makes! The latest announcement means outdoor boot camps and personal training sessions are limited to one-on-one only, with strict social distancing rules still in place. Short term solution, there will be no sessions today .... Please call , text , email If you would like to discuss the situation. Thanks Dom See more

19.01.2022 Adam Rochaix 1973-2020 A good man lost to this world far too early. You fought a difficult battle with strength and dignity. Rest in Peace Adam, you will never be forgotten

18.01.2022 SPRING TRAINING BLOCK STARTS -TUESDAY 8th OCTOBER READY, SET, GO!

16.01.2022 Still on the go One-on-one sessions to Easter or Gov intervention!

15.01.2022 Closing in on Christmas and the end of the SPRING BLOCK The final session for 2019 -Christmas eve 24th Dec.

12.01.2022 Holiday Exercise tips https://images.app.goo.gl/pSKzjJo7j2b7sibJ8

10.01.2022 Hi All We are lucky we can still all train in the great outdoors - more than 1.5m of space, fresh air and magnificent shades of the day. BUT... We have heard and seen all the CLEANING protocols in relation to COVID-19, so we have to make some changes. For all sessions - Please bring your own mat or towel -I will no longer supply mats. ( KMART sells them for $8) - Limited use of equipment, Ropes, KB, etc -singular use during the session. I will supply cleansing wipes to wipe down equipment and your mats. Hopefully, we can continue to hold the sessions and escape the confinements of home and office. Thanks Dom

10.01.2022 HAPPY NEW YEAR After a few and a lot of and a bit of The SUMMER BLOCK begins Start date: MONDAY 13TH JANUARY 2020

03.01.2022 Great to see a full house at Watermark Castle cove after the break. Ron(95yr) and Bruce(90) leading the session . You are never to old to exercise -just keep moving .

01.01.2022 Councillor Angelo Rozos on the ropes

Dominant Fitness in Sydney, Australia | Sport & recreation