Donna Sweeney Reflexologist in Galston, New South Wales, Australia | cosmetic & personal care

Donna Sweeney Reflexologist

Locality: Galston, New South Wales, Australia

Phone: +61 410 441 605

Address: Mobile to you in the hills area on Thursday, Friday’s & every 2nd Saturday 2159 Galston, NSW, Australia

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23.01.2022 Reflexology is a gentle art, a fascinating ancient science and an effective form of complementary medicine #AHPCSA #Reflexology #ComplementaryMedicine #AlternativeMedicine

21.01.2022 A little self-help for those suffering from spring hay fever - the ear reflexology points you can use to treat yourself. Thank you Sue Ehinger.

20.01.2022 Book a reflexology treatment today...whatever the weather, reflexology always makes the day a little brighter.

17.01.2022 Work stress is a major occupational problem. Early results of a new study suggest workers improvement in perceived health and well-being following reflexology. Read more: https://pubmed.ncbi.nlm.nih.gov/18940715/

16.01.2022 Today is International Dog Day! We hope you enjoy this article on dog Reflexology from the late Yvette Eastman. Footprints 2008

15.01.2022 This is Point Zero (Centre of the Ear) Found in a tiny notch at the end of the Helix in the depth of the Concha (ear cavity). This is one of the master poin...ts in Auricular Therapy/Ear Reflexology. This point brings the whole body towards a general homeostatic balance - balance of energy, balance of hormones, balance of brain activity. It supports the action of other auricular points and returns the body to the idealised state which was present in the womb. In fact it is located where the umbilical cord would rise from the abdomen of the inverted foetal shape that is found on the ear. This point has direct access to the Vagus Nerve and can be used as a stimulation or sedation point for the parasympathetic nervous system. Using the tip of both your index fingers locate the little groove where this point is located in both ears, and with extremely gentle pressure hold this point for a few moments. You are likely to feel a level of calm throughout your body. x Karen x #reflexology #reflexologist #learnreflexology #earreflexology #indianheadmassage #karensreflexology #aucklandschoolofreflexology #brownsbay #auckland

09.01.2022 STUDY OF REFLEXOLOGY AND THE PROSTATE By Bauneholm School of Reflexology, Denmark Forty-six participants, (14 aged 40 - 60, 32 aged 60 - 90), received thirteen ...foot reflexology treatments. Results showed that thirty participants (65%) experienced a reduction in their need to urinate, thirty-one participants (67%) experienced a better bladder pressure, thirty-seven (80%) experienced reduced sexual problems, and, twenty-eight (60%) experienced improvement of their general condition. It was concluded that reflexology can help prostate problems as improvements were noted in all reported parameters. See more

09.01.2022 Babies respond so well to reflexology#repost EFFECT OF REFLEXOLOGY ON INFANTILE COLIC :: (published in the Journal of Alternative and Complementary Medicine...) Icke Sibel , PhDGenc Rabia , PhD Published Online:1 Jun 2018 https://doi.org/10.1089/acm.2017.0315 ‘The results of our study showed that reflexology application reduced infantile colic severity. ‘ Reflexology induces endorphin and encephalin release by stimulating the pituitary gland through the pressure and massage performed on reflex points on hands and feet. It resolves problems in organs that correspond with these points and reduces pain Read the study by following the link above #repost #reflexologyforbabies #babyreflexologytreatment #colicbaby #reflexology #reflexologyforchildren #lovereflexology #worthpostingagain #reflexologyacademylondon See more

08.01.2022 Today is #RUOKDay A reminder that a conversation could change a life. #2020 has been a challenging year for many, make time to listen, encourage action and c...heck in with those around you. Learn how to listen, help find support and better ways to manage the load, and how to check in https://www.ruok.org.au/how-to-ask

08.01.2022 Research Shows Possible Alzheimer’s Game Changer: Targeted Reflexology Technique

06.01.2022 The latest RLD research paper - Using thermal imaging to measure changes in breast-cancer related lymphoedema during reflexology

04.01.2022 MUST SHARE THIS............. Great Reflexology Chart for Hand Points! Press with thumb for 5 seconds&release for 3 seconds, in the affected point. Repeat for 2-...3 minutes for 5 to 10 days. u will get relief....don't forget to share...it costs nothing..it may be useful to some one. MUST SHARE THIS.......

03.01.2022 Pericardium 6 (P 6 ) acu point for reducing Anxiety and Nausea "First, PC6 is a primary point for treating nausea, no matter the cause. Its effect on nausea i...s what has earned PC6 the rare distinction of being able to treat a condition without the addition of other points. Whether it is post-operative opioid-induced nausea, motion sickness, pregnancy-related nausea or simply indulging a bit more than you should have at that killer party the night before PC6 is the place to start. Some of you may be familiar with the popular "Seabands," Seabands use magnets to activate PC6 and help fight motion sickness. Another use for Pericardium 6 is to "calm the Shen." In more common language, this translates to calming the mind and reducing anxiety. PC6 also "opens and unbinds the chest." This refers to some of the types of physical symptoms that can be experienced with anxiety such as tightness in the chest and palpitations. Sometimes anxiety can produce nausea as well, in which case PC6 can help on both fronts. " from SYNERGY ACUPUNCTURE & WELLNESS website. Pericardium 6 for heart palpitations. "Qi responds best to focused awareness.As you apply pressure to Pericardium 6, do your best to bring your attention to this point. Feel and sense this area with your inner awareness, while applying pressure with your fingers or thumb. Sink your pressure into the point, try to ease your breathing, and keep your mind focused on the point". Cindy Black from Big Tree School of Natural Healing https://www.bigtreehealing.com/acupressure-calm-heart-palp/

02.01.2022 Reflexology can help to improve tension... just one of the many reasons we love reflexology