Donvale Psychology | Psychologist

Donvale Psychology

Phone: +61 427 229 744

Address: 1092 Doncaster RD Doncaster East 3102

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25.01.2022 We are all being told to keep mentally WELL ... this is great ... but what does this actually mean? We are all trying to be bendy and flexible... adapting to the many demands... and not really knowing what tomorrow will bring. I frequently speak with family, friends and clients about the need to assist our brains to release these ‘natural feel good chemicals’ ... and I found the below post as an excellence summary of the simple things we can do each day to assist with this...... so go ahead ...try them! Your body and mind will thank you !

23.01.2022 Great news ....

16.01.2022 Federal Health Minister, Greg Hunt, has expanded the better access psychological program under Medicare, providing an additional 10 sessions. These will be available for anybody who has used their initial 10 services in a lockdown area under a public health order. This is wonderful news for many clients who are currently spacing out their remaining sessions or simply going without. Please reconnect with your mental health supports and make use of these additional sessions.... Take care! Fiona *Source: https://www.theaustralian.com.au//4c0ed9c5cde2e02b61fea999

02.01.2022 Here are some good ideas to help your body create 'feel good' chemicals