Kundalini Healing in Double Bay | Yoga studio
Kundalini Healing
Locality: Double Bay
Phone: +61 418 478 082
Address: The Bay Room, 45 Bay Street 2028 Double Bay, NSW, Australia
Website: http://www.kundalinihealing.com.au
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25.01.2022 4pm today Opening and warming up with pranayam and yoga postures, then one hour of powerful chanting well come together via Zoom to celebrate the transformative power of this time by coming into the sacred energy of the heart, recognizing our authenticity as the way forward. Message me if youd like to join- its by donation and everyone is welcome
25.01.2022 Thankyou to all the willing souls with open hearts who showed up for themselves, their families and the planet at Surajs Awakened Woman Healing Ancestral Karma w.e. workshop. More to come - watch this space Dance when youre broken open. Dance if youve torn the bandage off. Dance in the middle of the fighting. Dance in your blood. Dance when youre perfectly free Rumi #joannamacy #rhythmoflife #lovelife #awakenedwomanhealing #gratitude #ramadasa
25.01.2022 Sweet start to the day
24.01.2022 - SOLD OUT - This workshop with Suraj Khalsa is fully booked. To register your interest for the next workshop in Sydney in February 15 & 16.... [email protected] Looking forward to share this weekend workshop with 32 women Thank you to Kundalini House for hosting and letting us enjoy your beautiful venue. Team Ramadasa Robbie Chapman, Guru Devi Kaur, Vanessa Strauss, Stan Cortes
24.01.2022 #breatheyourbiome
23.01.2022 My friend at the Double Bay Markets has the best ever freshest produce, picked right from his garden. The kale, tomatoes, strawberries and rocket ooze vitality and health. And - he supports Kundalini Yoga #doublebayyoga #doublebaymarkets #freshinseasonproduce #staywell #eatlocal
23.01.2022 This silence, this moment, every moment, if its genuinely inside you, brings you what you need. Theres nothing to believe. Only when I stopped believing in myself did I come into this beauty. Sit quietly and listen for a voice that will say, Be more silent. Die and be quiet. Quietness is the surest sign that youve died. Your old life was a frantic running from silence. Move outside the tangle of fear thinking. ... Live in silence. Rumi #silence #innerpeace #thismoment #covid #hiddentruth
22.01.2022 + Feel the divine feminine, the essence of a woman. + Sovereign self ( no longer needing approval, attention, wisdom from the outside. + Healing. Relationship with feminine, with mother, with father, with universal awareness. + Experience of internal stillness, pure awareness,... 2 PLACES LEFT. BOOK NOW See more
21.01.2022 Awakened Woman Healing Ancestral Karma Value yourself as a woman and all that encompasses. We have been living by the patriarchal definition of what it means to be strong and be of value in the world. As women we have innate qualities; sensitivity, enormous capacity for holding space for others, the gift of intuition and an inner strength that most of us are unaware of. ... In this course Suraj offers deep embodied understanding of these aspects of a woman. She will awaken whats innate in you, offer a space to go within, heal, share and redefine how we, as women, are in the world. I highly recommend this course for yourself, for your families and for the healing that the world longs for at this time. Sat 15th and Sun 16th Feb 9-5pm both days @ Soulflow Yoga Bondi Junction Book now on their website. #awakenedwoman #womenshealing #soulflowyoga #ramadasa #weekendworkshop #connection #powerofthefeminine #ancestralhealing #yogaandmeditation
20.01.2022 Breathing nature today @ Ku-ring-gai Chase National Park
19.01.2022 Yoga class tonight 6.30pm at Double Bay - within all the covid guidelines - Please join Akal Tera as she works with the neutral mind, offering a beautiful space for balance and harmony :)
18.01.2022 Time slowed down as we left our busy lives behind and dropped into nature and into our bodies on our beautiful 3 day retreat. Space opened up and we deepened into ourselves - trusting and moving into each moment as it revealed itself. This deeply nourishing experience restored and rejuvenated us, equipping us with skills and greater presence to be in the world and the hurly burly of life. #meditationspace #shamatha #mindfulness #ramadasa #suraj-Arya #rhythmoflife #bushtherapy #bewithyourself #swamiretreatcentre
18.01.2022 The paradigm shift In our current paradigm, humans are a destructive force. The victims of this paradigm are evident in every aspect of our lives; the soil, the water, the air, humanitys failing health and the health of the planet. Its in each of us, at the macro and micro level, as we express our urge for more. Based in fear, our over consumption is destroying us and all around us. This is the old paradigm. But the new paradigm is also within us. Its a seed thats felt ...in the silence, in the stillness and in the surrender. As we pause and stop we feel this seed that is the spark of our consciousness awakening. It is the power of the feminine. Making space for it feeds it, nourishes and grows it. Its vital we make this conscious choice in every moment. Can we move towards it or are we moving away from it? Im grateful to covid as, along with the suffering, it brought a sense of this, trying to awaken us from the trajectory that we were on. Are we able to make different choices as we go forward - Choices that serve our awakening, our deep connectedness and the the gift and appreciation of the beauty of life in every moment. Classes at Double Bay starting back Mon 29th June
18.01.2022 #blackouttuesday ( on Wednesday )
18.01.2022 Love this .... An Imagined Letter from Covid-19 to Humans Stop. Just stop.... It is no longer a request. It is a mandate. We will help you. We will bring the supersonic, high speed merry-go-round to a halt We will stop the planes the trains the schools the malls the meetings the frenetic, furied rush of illusions and obligations that keep you from hearing our single and shared beating heart, the way we breathe together, in unison. Our obligation is to each other, As it has always been, even if, even though, you have forgotten. We will interrupt this broadcast, the endless cacophonous broadcast of divisions and distractions, to bring you this long-breaking news: We are not well. None of us; all of us are suffering. Last year, the firestorms that scorched the lungs of the earth did not give you pause. Nor the typhoons in Africa,China, Japan. Nor the fevered climates in Japan and India. You have not been listening. It is hard to listen when you are so busy all the time, hustling to uphold the comforts and conveniences that scaffold your lives. But the foundation is giving way, buckling under the weight of your needs and desires. We will help you. We will bring the firestorms to your body We will bring the fever to your body We will bring the burning, searing, and flooding to your lungs that you might hear: We are not well. Despite what you might think or feel, we are not the enemy. We are Messenger. We are Ally. We are a balancing force. We are asking you: To stop, to be still, to listen; To move beyond your individual concerns and consider the concerns of all; To be with your ignorance, to find your humility, to relinquish your thinking minds and travel deep into the mind of the heart; To look up into the sky, streaked with fewer planes, and see it, to notice its condition: clear, smoky, smoggy, rainy? How much do you need it to be healthy so that you may also be healthy? To look at a tree, and see it, to notice its condition: how does its health contribute to the health of the sky, to the air you need to be healthy? To visit a river, and see it, to notice its condition: clear, clean, murky, polluted? How much do you need it to be healthy so that you may also be healthy? How does its health contribute to the health of the tree, who contributes to the health of the sky, so that you may also be healthy? Many are afraid now. Do not demonize your fear, and also, do not let it rule you. Instead, let it speak to youin your stillness, listen for its wisdom. What might it be telling you about what is at work, at issue, at risk, beyond the threats of personal inconvenience and illness? As the health of a tree, a river, the sky tells you about quality of your own health, what might the quality of your health tell you about the health of the rivers, the trees, the sky, and all of us who share this planet with you? Stop. Notice if you are resisting. Notice what you are resisting. Ask why. Stop. Just stop. Be still. Listen. Ask us what we might teach you about illness and healing, about what might be required so that all may be well. We will help you, if you listen. -Kristin Flyntz
18.01.2022 Please take time to linger in the wise words of my teacher, Suraj. x
16.01.2022 I am inviting you to join this special weekend to treat yourself! 3 Day Meditation Retreat with Suraj Khalsa Processes, Meditation, Mindfullness, Nature practic...es, Silent reflect and Deep healing @ Swami’s Yoga Retreat, Kenthurst NSW Date/Time: 6pm 6th Nov - 10am 10th Nov Fee: Shared accommodation & vegetarian meals A$695 The teaching fee is by cash donation We will follow a COVID Safe plan at the retreat. Please contact me or go to www.suraj-Arya.com.au for more details/enquiry/booking
13.01.2022 Im reflecting on the current situation in the world where covid has taken the whole worlds focus into one thing the pandemic. One story of a virus made us stop and take stock. Why could we not stop and change our behaviour when we could plainly see the suffering of the planet that weve been causing? Weve executed large scale land clearing, trashed our oceans with plastic, we raise animals in toxic factory farms and were wiping out both plant and animal species at an ...alarming rate. We depend on the environment and yet we destroy it. We have the capacity to do this because weve lost our connection with nature, with the planet that supports every breath we breathe. Our disconnection at a feeling level is whats missing. We couldnt possibly do what were doing to the earth if we truly felt the sacredness of the natural world and the life giving energy it provides us with. Take your shoes off. Feel the earth with your whole being. Know that the fluid nature of the oceans is also the fluid nature of your body. Recognise the aliveness of Mother Earth and treat her with the reverence she deserves, Reconnect. Know that every day is Earth Day. Its vital we dont go back to life as it was, lets learn from this and find a new way forward. Join Akal Tera and I for classes this week - take time to keep reconnecting into yourself and the collective consciousness with your regular yoga practise
11.01.2022 Be quiet. Be still and feel the world waking up. To know this place in your body, mind and soul join us for yoga/meditation classes. Monday 6.30pm,Tues 9.30am or Wed 6.30pm #bestillandknow #holdyourcentre #silence #shuniya #deeppeace #staypresent
11.01.2022 Kundalini Healing - Yoga timetable Commencing Mon 20th Jan Mon 6.30pm-7.45pm with Tera The Bay Room ... 45 Bay St Double Bay ( next door to Meccacosmetica) Tues 9.30am - 10.45am with Robbie or Lisa The Bay Room Double Bay Wednesday 6.30 - 8pm with Robbie 48 Cranbrook Rd, Bellevue Hill Saturday 8.30-10am with Robbie Soulflow Yoga Spring St Bondi Junction https://www.soulflowyoga.com.au/timetable Casual classes are $25 each or a 10 class pass is $190. ( Soulflowyoga has its own pricing structure ) Some mats, blankets and bolsters are provided or please bring your own if you prefer. #kundaliniyogaclasses #easternsuburbsyoga #yogaofawareness #meditation #doublebayyoga #soulflowyoga #sydneyyoga
11.01.2022 Lets share experiences Share a practise And share food
11.01.2022 Level 1 Teacher Training We come together to share the teachings of Kundalini Yoga with you, not to fix anything. We are perfect as we are. More to open and allow whats innate and whats already whole, to be more available to you - so youre able to show up in the world more fully, and with greater joy, be more present with each moment. There are many ways to tap into this innate universal wisdom; many techniques you can use - meditation, yoga, mindfulness, being in na...ture, to name a few. In my experience Kundalini Yoga is a powerful, simple and effective way. If you feel an urge to be more in touch with your wisdom, your essence then wed love you to join us. For more information contact Harjinder on 0408 218 443 or check out the Ramadasa website for details. #ramadasa #lovingtherain #universalwisdom #perennialphilosophy #yogateachertraining #deeppeace See more
10.01.2022 Beautiful full moon with a complete ring around it tonight. At class tomorrow we’ll celebrate this beautiful energy 9.30am at the Bay Room, Double Bay #fullmoon #yogadoublebay #moveyourenergy #deepmeditation #covidsafe
09.01.2022 My daughter Camillas version of Dolly Partons song...a song for this time :)
09.01.2022 For 90mins this new family fed and wandered around our Tai Chi class, allowing me to work more deeply and gently. #gratitude #taijisydney #centennialparklands #spring #newbeginnings
07.01.2022 You can do it like its a great weight and on you or you can do it like its part of the dance Ram Dass. We can also apply this to all our daily activities eg * Washing up * Raising children * Working with challenging colleagues ... * IT issues #ramdass #lovelife #feelitforyourself #danceoflife #listen #inthemoment #mindfulness See more
06.01.2022 Kundalini Healing - Yoga timetable Recommencing Mon 29th June Mon 6.30pm-7.45pm with Akal Tera The Bay Room ... 45 Bay St Double Bay ( next door to Meccacosmetica) Tues 9.30am - 10.45am with Robbie The Bay Room Double Bay Wednesday 6.30 - 8pm with Robbie 48 Cranbrook Rd, Bellevue Hill ( bookings essential ) As a covid precaution please bring your own mats, blankets, bolsters and eye pillows. Payment will be only by card or online at this point in time. Please avoid contact and keep a respectful distance from other students. Thankyou for understanding.
05.01.2022 Dear Community When we look for beauty we find it everywhere. Even within the most painful experiences and deepest traumas it is there. We are often afraid to ...seek it within ourselves, yet it is there. It is not possible to go back to the world we knew, we must open to a new way of being. We are living in a time of great chaos, uncertainty and distrust. If we attach to these we will spiral down. Only our inner connection to our spirit and our ability to hold all polarities and not separate and divide, will bring clarity and discernment. Like two sides of a coin, we can choose heads or tails, or we can commit to stand on the edge, including both yet seeing beyond to a much wider view. Each of us must take full responsibility for our thoughts, feelings and actions. Be curious. Ask questions. We must stay awake. We are here to not only prepare for a new world but we are all part of the new world unfolding. It is a collective force. We are being guided to awaken and to open to new ways of being, beyond anything we have experienced before. It requires a deeply personal inner process of seeing, reflecting and healing. At the same time the global collective shadow is asking to be seen, acknowledged and healed. Our interconnectedness wants to heal itself. Present Moment Awareness is our gift. When we are in a state of presence we are able to integrate and heal our past and we are able to birth ourselves into the future. I will guide a 3 day retreat based on inner awareness and meditative mind. It is something that has been with me for these past months, the need for us to follow the path of our heart, to become quiet inside, recognise ourselves, access our deeper state of being, stillness and truth. We will meet in nature and create sacred space for our own inner work, remember how to dream, and ask the inner questions. We will also connect and be with each other in group process. Life is a paradox, we meditate to feel ourselves within the whole and to feel the whole within ourselves. We have a guardian inside our human body. Our heart is the doorway to coherence, clarity, and inner peace. I hope you can join us on retreat. Love Suraj To Book: https://fb.me/e/ca0DJJAKq https://mailchi.mp/[xxxxxx]/ijinp7k5sf-3285534
05.01.2022 Join me this coming Tuesday evening for an experience of the Miracle Mantra Meditation. This is a beautiful practice that so many have felt such transformation... from and can offer an experience of a stillness of the mind. Yogis say that the repetition of this mantra evokes self healing, peace and opens your awareness to the gifts that present to us in any given moment. We will be practicing it for 31mins and at the completion of the session I will open the (zoom) space up to create a circle (optional) where we can safely and openly check in about the shifts we are feeling in our self and community through these times. I would love to see you there! Book here: https://kundalinihouse.com.au/yoga-timetable/
05.01.2022 This course will enrich the quality of your life immensely and now is the perfect time to do it as we are being called to go within. Rita is an experienced and beautiful teacher who I couldnt recommend highly enough as the person to guide you through this course.
04.01.2022 Winter Solstice Celebration Sunday 21st June To celebrate a huge celestial and seasonal occasion where the New Moon, Winter Solstice and a Solar Eclipse come on the same day, Im inviting you to join me via Zoom as we warm up our bodies, open our hearts and chant the beautiful Miracle Mantra for One Hour.... This mantra is opening, cleansing and transformative. I love it! I hope you can join me. This Sunday - 21st June 4pm-6pm By Donation Heres the link for you to join Topic: Winter Solstice Class Time: Jun 21, 2020 04:00 PM Sydney Join Zoom Meeting https://us02web.zoom.us/j/85747674232 Love Robbie
03.01.2022 A journey into silence and into nature - join Suraj for this beautiful upcoming retreat. Www.suraj-arya.com.au #nature #silence #sacredspace #meditativeretreat #suraj
02.01.2022 I'm very proud of Pete's incredible initiative, his application, focus and sheer hard work in getting the Himalayan Higher Education Fund up and running. 6 wor...thy young women have been awarded full scholarships for Tertiary Education that would not otherwise have been available to them. Amazing! See more
02.01.2022 As we share our Yoga class tonight well be working with clearing the subconscious patterns that are held deeply in the body and create our reactive patterns in the present. Well be using the a beautiful mantra that clears deep seated blocks and reminds us of the qualities of the Infinite. Gobinday-Sustainer-keeping up when times are tough Mukunday-Liberator-free from our ego and fear Udaaray-Enlightener-force of knowledge and wisdom... Apaaray-Infinite-the endlessness of the divine Hariang-Destroyer-destruction aspect of the cycle of life Kariang-Creator-balance Nirnamay-Nameless-no beginning, no end Akaamay-Desireless-we have everything we need See you at 6.30pm on my Remote Kundalini Healing page. Love Robbie See more
02.01.2022 #BreatheYourBiome
02.01.2022 From the stress of daily life and from our past, much of our contraction and tightness is held in the spine, both physically and energetically. Along with a strong pranayam to boost the immune system, the kriya that well be doing tonight will move tightness and tension out of the spine. Join me for class ( online tonight 6.30-8pm and saved onto my Remote Kundalini Healing page ) as we ask ourselves in this challenging period, to make the choice to step up for ourselves, for each other and for the planet by doing our inner work. This is the gift of this time. Love Robbie
01.01.2022 Thankyou to the beautiful group of souls who came together for the Teachers Support Day yesterday. It was a reminder to me of the power of sitting in circle, li...stening deeply and sharing from the heart. Stories were told, tears flowed, laughter bubbled up and we were all uplifted by this simple experience. It was a perfect way to honour women on International Womens Day. I feel deep gratitude for this experience. See more
01.01.2022 Join us for this wonderful chanting experience
01.01.2022 Beautiful full moon with a complete ring around it tonight. At class tomorrow well celebrate this beautiful energy 9.30am at the Bay Room, Double Bay #fullmoon #yogadoublebay #moveyourenergy #deepmeditation #covidsafe
