Monash Sport Learn to Swim & Water Safety in Clayton North, Victoria | Clothes shop
Monash Sport Learn to Swim & Water Safety
Locality: Clayton North, Victoria
Phone: +61 3 9905 4102
Address: 36 Scenic Boulevard Monash University 3800 Clayton, VIC, Australia
Website: http://monash.edu/sport/aquatics/
Likes: 1206
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24.01.2022 Roll into the second half of your week with our log roll exercise. This is an all-over #core workout including abdominal, oblique and erector spinal muscles, enhancing your core strength to help keep the body in a stable and streamlined position when #swimming.
24.01.2022 We love this photo of our Monash Sport Learn to Swim members enjoying the weekend's sunshine at their local beach. Swimming and water safety are essential skills to make sure everyone enjoys a safe summer season. We encourage everyone to refresh and update your swimming abilities and water safety skills as the weather warms up, especially after an extended period without lessons. Join our Spring Into Summer 6-week Learn to Swim program starting this week! (03) 9905 4102.
20.01.2022 We're back! Please note that access to the Doug Ellis Swimming Pool is strictly via the pool entrance only at 36 Scenic Boulevard. Please call Monash Sport on 9905 4102 if you require our accessible entrance. https://www.monash.edu/sport/staged-reopening
16.01.2022 Remember to swim between the flags! #FunFactFriday
08.01.2022 Take advantage of today's #sunshine and try this squat exercise outdoors! Squats target the quads, glutes, hamstrings and #core, requiring considerable core control and balance. Plus this exercise contributes to making a more powerful push-off resulting in a further glide.
05.01.2022 #FunFactFriday Life Saving Victoria www.monash.edu/sport/aquatics
05.01.2022 It's not too late to book your kids into our Learn to Swim - Spring into Summer program. This opportunity provides essential swimming skills in time for a #summer of splashes. Contact us today on 9905 4102 for more information.
03.01.2022 We're back for a splash! Join us for a swim as a casual visitor or member today. https://www.monash.edu/sport/staged-reopening
02.01.2022 Lifeguard training in preparation for tomorrow’s reopening. https://www.monash.edu/sport/staged-reopening
01.01.2022 Bench dips are a great #exercise to help improve your tricep strength, which is an important muscle used to finish the pull in freestyle, backstroke, and butterfly. To get started, all you need is a bench, step or chair.
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