Doveston Health in Morayfield, Queensland, Australia | Physical therapist

Doveston Health

Locality: Morayfield, Queensland, Australia

Phone: +61 7 5495 7772

Address: 5/6-12 Dickson Road 4506 Morayfield, QLD, Australia

Website: http://www.dovestonhealth.com.au

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• Medical and health
• Physical therapist
• Health & wellness website
• Occupational therapist

25.01.2022 World Health Day 2020 It's becoming essential that most of us will need to spend more time safe at home, but it's also important to stay healthy! That mean's moving regularly, eating well and staying on top of any pre-existing conditions. Look after yourself and click the link below to book your Telehealth appointment now. https://www.dovestonhealth.com.au/telehealth-services/

24.01.2022 If you missed out on tickets, be sure to watch the stream!

23.01.2022 STAY HOME BUT STAY HEALTHY Exercise truly is medicine when it comes to both physical and mental health. Here are our top 5 tips to stay healthy and happy at home: 1. Quality over Quantity - Aim for 20-40 minutes maximum at around 70-80% max effort. You don’t need hours to get results! 2. Listen to your body - Mix it up between strength, HIIT and running or choose an ACTIVE RECOVERY option such as a slow walk or yoga. Take this opportunity to work on the little things su...ch as mobility, stability or prehab. 3. NUTRITION & HYDRATION - food is fuel! Try to maintain routine with your diet, including regular/normal meal and snack times. 4. Mix it up between compound exercises (functional) and unilateral movements (stability and motor control) 5. Get CREATIVE with your EQUIPMENT! Try filling milk bottles with sand or water. If the weight is still too light - increase intensity by increasing the amount of reps or rounds and/or decreasing rest time. For more information, click the link to access our Telehealth services with a health professional now! #worldhealthday2020

23.01.2022 3 more sleeps! All the hard work is done now and we are certain our Boy Ethan will bring it home! #teamlaw #straightouttaiso #aceboxingpromotions #eatonshillhotel

22.01.2022 Hear from our dietitian about healthy snack options and portions for when you are spending more time at home. For individual advise call our clinic to book your Telehealth appointment.

22.01.2022 Telehealth is Here! Secure your appointment today!

20.01.2022 Join the rest of our clients who are using Telehealth to continue their treatment at Doveston Health. Whether you are seeing a Physio, Exercise Phys or Dietitian call the clinic to book your Telehealth consult on 5495 7772.

17.01.2022 Our Dietitian Services are now avaliable via Telehealth!

16.01.2022 Today we’re celebrating Australia #DietitiansDay and thanking our local Accredited Practising Dietitians for making a positive difference to the health and nu...trition of our community. Do you know a dietitian who makes a difference? Reach out and personally thank them today! https://www.dietitian.network #DietitiansMakeaDifference Dietitian Network is the world's first professional social network, designed especially for dietitians! Members get access to presentations from some of the leading topic experts from around the world in areas of clinical nutrition and dietetics. Explore today with a FREE 2-week trial https://www.dietitian.network

16.01.2022 We are Open! Now back to our usual hours, you can call our lovely admin staff if you have any questions and to book your next appointment for Physio, Exercise Physiology, Dietitian, Diabetes Educator and Podiatry. Our clinic is adhering to all QLD government health and safety procedures due to #COVID-19.

15.01.2022 We are now conducting our consults through TELEHEALTH! Same services, same privacy and same quality, all from the comfort of your own home. Call the clinic to book on 5495 7772.

14.01.2022 During this time we are encouraging everybody to continue to reach your health goals, heres how you can do this at Doveston Health. Call the clinic on 5495 7772.

13.01.2022 Onwards and upwards for the young champ!

13.01.2022 Now that Telehealth has launched here at Doveston, we would like to provide our patients with all of the information they need to make the most of this excellent service. Please follow the link below, as it will answer the many questions you may have about Telehealth Consultations. https://www.dovestonhealth.com.au/telehealth-services

10.01.2022 NordicFit is selling out of stock fast. We have 10 Ski Trainers left in stock, so click the link below to grab your ski trainer today! Don't let your fitness slip during Isolation. Visit www.nordicfitlife.com.au/product/nordicfit-ski-trainer

09.01.2022 Doveston Health are proud to be working with Ethan law boxing, and the excellent team at Body Shot Boxing Club Inc. ahead of his 3rd Professional Fight. We are so lucky to have been involved with Ethan's fight preparation since the beginning of his Professional Career and can't wait for September 5th. Good Luck Ethan from the team at Doveston Health!

08.01.2022 Telehealth Staff Training

07.01.2022 Watch our COVID-19 message to you from our director Ben Doveston - We are still OPEN!

06.01.2022 Curious as to know who can benefit from our Telehealth services? Watch this from our director Ben Doveston.

06.01.2022 Listen to our Dietitian Speak about mindful eating, this can be useful if you find yourself snacking more often when your at home. For more individual advise call the clinic to book in your Telehealth appiontment.

04.01.2022 Wondering how you can still receive treatment for chronic pain through Telehealth? Watch our director Ben Doveston speak about the way Telehealth consults can assist you. Call the clinic today on 5495 7772 to book your appointment through Telehealth.

01.01.2022 TELEHEALTH IS COMING! Telehealth is starting to roll out around the country and we are getting on board. Since we aren’t able to see any of you face to face, all of our practitioners including: - Physiotherapy... - Exercise Physiology - Dietitian We will be able to hold a conference call with you through your smart phone or computer/laptop device so that we can still help you achieve your goals during this tough time. The team at Doveston Health are still ironing a few details out as it is new to us as well, so stay tuned on our social media or on our website for further information regarding Telehealth and your possible upcoming appointment. Thanks everyone!