Dr Ajna Terlecki, Acupuncturist & Herbalist | Health & wellness website

Dr Ajna Terlecki, Acupuncturist & Herbalist

Phone: +61 450 522 206

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24.01.2022 Couldn’t wait to put this bad boy in my soup! Bone broth boosts the immune system, reduces inflammation, detoxifies the liver and supports digestive health. A perfect addition to promoting winter wellness #bonebroth #immunehealth #chinesemedicine

20.01.2022 RHEUMATOID ARTHRITIS This type of arthritis is a chronic inflammatory disorder. The body’s immune system attacks its own tissue. This affects many joints, including the joints in the hands and feet. Acupuncture has been shown to reduce the inflammatory response and regulate the immune system. This response allows for a natural source of pain reduce and an increased quality of life ... The photo is an acupuncture session for very painful rheumatoid arthritis in the finger joints aggravated by the cold weather https://www.ncbi.nlm.nih.gov/pmc/articles/PMC5925010/ #acupuncture #cheltenham #arthritis

15.01.2022 HOW HERBAL MEDICINE WORKS Herbs are made up of natural chemical compounds which influence your body’s physiology. Ancient Chinese doctors would taste and take each individual herb in order to work out its function. After their research was complete they would then administer formula’s to address the health concerns of the public. After 1000’s of years we now have the technology to understand exactly how these herbs influence the body. It is amazing to see that what these herbs were used for back then is scientifically relevant and proven today. #acupuncture #chinesemedicine #cheltenham

06.01.2022 The most common area for people to carry stress and tension is in there shoulders, neck and upper back. Often when I work in this area on my clients I find big knots and a lot of tenderness!!! In the treatment of muscular pain, acupuncture aims to relieve the build up of tension, release the effected and surrounding muscles, down regulate the pain response and manage inflammation. ... #acupuncture #painrelief #backpain

04.01.2022 I received this gentle reminder on compassion from my delicious yogi tea today and wanted to share #compassion #awareness #chinesemedicine #acupuncture