Dr Poonam Arora | Doctor

Dr Poonam Arora

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• Obstetrician-gynaecologist

25.01.2022 Happy Fathers Day. Anyone can be a Father but it takes someone special to be a Dad look at all the beautiful families I was fortunate to share the journey with. Dr Poonam Arora

25.01.2022 The World Breastfeeding Week (WBW) 2020 theme Support breastfeeding for a healthier planet is about the impact of infant feeding on the environment and the imperative to protect, promote and support breastfeeding for the health of the planet and its people. Breastmilk is a natural, renewable food that is produced and delivered to the consumer without pollution, packaging or waste. When we protect and support mothers and breastfeeding, we are also reducing the impact on our air, water and land, protecting our young ones and future generations. Breastfeeding is a sustainable way to feed our infants and young children and provides food security for them in emergencies and climate-related disasters.

25.01.2022 We can create happiness in any circumstances that is what 5 besties and beauties in above are explaining to us Thx to Nicole who shared the above photograph with me reminded of me of the most precious journey I took with the proud parents they thought us to enjoy the new normal and rediscover ourselves ,just share the smiles as they are infectious #obstetrician #obstetrics #obstetricsandgynecology #baby catcher#stjohn of god berwick # health# berwick babies #ranzcog # happiness

24.01.2022 With stage 3 restrictions now in place in Victoria we would like to advise the following measure we are putting into place to keep you and your family safe; Please phone us when you arrive for your appointment and remain in your car until we invite you in. On arrival to the clinic we ask for you to sanitize your hands and place a face mask over your nose and mouth. We ask that if possible you come alone to your appointment or with only 1 extra person. As always if you are fee...ling unwell or have any cold or flu like symptoms please call us to reschedule your appointment or to organise a telehealth consult. We appreciate your co operation during this difficult time. Please call us with any enquires or concerns. . #coronavirus #protect-yourself #handwash #hygeine #travel #pregnancy #RANZCOG #RCOG #SaferCareVictoria #MonashWomens #MonashHealth #melbourneobstetrician #gynaecologist #antenatal #postnatal #pregnancy #obstetrics #Berwickbaby #BerwickBabies #SJOGhospital #birth #stjohnofgodhospitalberwick #lovemyjob #StJohnofgodberwick #covid19 See more

24.01.2022 Cara shares her experience after delivering her baby during COVID-19 restrictions are St John of God Berwick https://www.instagram.com/p/CDKyJZjhHcE/?igshid=wwav2shpihmr

24.01.2022 Lets see the bright side of things. . . . .... . . . . #mum#mom#women#coronavirus#covid19#protectyourself#frontline#frontlineworkers#handwash#hygiene#pregnancy#RANZCOG#RCOG#SaferCareVictoria#safety#covid#covid-19#MonashWomensMonashHealth#melbourneobstetricianobstetrician#gynaecologist#antenatal#postnatal#pregnancy#obstetrics#Berwickbaby#Berwickbabies#SJOGhospital#birth#stjohnofgodhospital#worldhealthorganisation#australiangovernmentdepartmentofhealth

23.01.2022 Superstar Mum Kate with her beautiful twinnies- Teddy & Mabel I have been so lucky to be involved in her first pregnancy with Joseph and now with these gorgeous babies too!! #coronavirus #protectyourself #handwash #hygeine #travel #pregnancy #RANZCOG #RCOG #SaferCareVictoria #MonashWomens #MonashHealth #melbourneobstetrician #gynaecologist #antenatal #postnatal #pregnancy #obstetrics #Berwickbaby #BerwickBabies #SJOGhospital #birth #stjohnofgodhospitalberwick #lovemyjob #StJohnofgodberwick #covid19 #baby

23.01.2022 We are nearing the end of Stage 4 Lockdown and though we all arent quite sure what is ahead, hes is a few reminders we need to remember living with COVID #wecanallbesuperheroes . . . .... . . . . #mum#mom#women#coronavirus#covid19#protectyourself#frontline#frontlineworkers#handwash#hygiene#pregnancy#RANZCOG#RCOG#SaferCareVictoria#safety#covid#covid-19#MonashWomensMonashHealth#melbourneobstetricianobstetrician#gynaecologist#antenatal#postnatal#pregnancy#obstetrics#Berwickbaby#Berwickbabies#SJOGhospital#birth#stjohnofgodhospital#worldhealthorganisation#australiangovernmentdepartmentofhealth

21.01.2022 Kick the ball Thomas Enjoying the great outdoors with Mum & Dad. Getting excited for the GrandFinal. . . .... .coronavirus # #protectyourself #handwash #hygeine #travel #pregnancy #RANZCOG #RCOG #SaferCareVictoria #MonashWomens #MonashHealth #melbourneobstetrician #gynaecologist #antenatal #postnatal #pregnancy #obstetrics #Berwickbaby #BerwickBabies #SJOGhyospital #birth #stjohnofgodhospitalberwick #lovemyjob #StJohnofgodberwick #covid19#walking#myfirststeps

20.01.2022 Movements and what you should look out for and do . . . .... . . . #coronavirus #covid19 #protectyourself #handwash #hygeine #travel #pregnancy #RANZCOG #RCOG #SaferCareVictoria #MonashWomensMonash#Health#melbourneobstetricianobstetrician#gynaecologist#antenatal#postnatal#pregnancy#obstetrics#Berwickbaby#Berwickbabies#SJOGhospital#birth#stjohnofgodhospital#lovemyjob#womensupportwomen#movement#babymovement#babymovinginbelly See more

20.01.2022 Beautiful Marley giving us warm and fuzzy Friday vibes! Happy Friday everyone!#coronavirus #protectyourself #handwash #hygeine #travel #pregnancy #RANZCOG #RCOG #SaferCareVictoria #MonashWomens #MonashHealth #melbourneobstetrician #gynaecologist #antenatal #postnatal #pregnancy #obstetrics #Berwickbaby #BerwickBabies #SJOGhospital #birth #stjohnofgodhospitalberwick #lovemyjob #StJohnofgodberwick #covid19

19.01.2022 Toddlers and preschoolers have made lockdown fun and positive for their families who are rediscovering themselves This video was shared by Jenna with me of gorgeous Lucia who has filled their lives with extreme happiness and love extremely grateful to be part of their special journey 2 years back #coronavirus #protect-yourself #handwash #hygeine #travel #pregnancy #RANZCOG #RCOG #SaferCareVictoria #MonashWomens #MonashHealth #melbourneobstetrician #gynaecologist #antenatal #postnatal #pregnancy #obstetrics #Berwickbaby #BerwickBabies #SJOGhospital #birth #stjohnofgodhospitalberwick #lovemyjob #StJohnofgodberwick #covid19 back

19.01.2022 A beautiful delivery from a beautiful family! It was a pleasure welcoming baby Willa into the world last week

19.01.2022 Reminder from our young Ally of the healthy eating and choices I am so great full to Lisa for giving me opportunity to be part of her beautiful journey again it is delightful to watch clever Ally making right choices . #coronavirus #protect-yourself #handwash #hygeine #travel #pregnancy #RANZCOG #RCOG #SaferCareVictoria #MonashWomens #MonashHealth #melbourneobstetrician #gynaecologist #antenatal #postnatal #pregnancy #obstetrics #Berwickbaby #BerwickBabies #SJOGhospital #birth #stjohnofgodhospitalberwick #lovemyjob #StJohnofgodberwick #covid19

18.01.2022 Latest update on24 th July 2020 regarding the maternity visitor . #coronavirus #protect-yourself #handwash #hygeine #travel #pregnancy #RANZCOG #RCOG #SaferCareVictoria #MonashWomens #MonashHealth #melbourneobstetrician #gynaecologist #antenatal #postnatal #pregnancy #obstetrics #Berwickbaby #BerwickBabies #SJOGhospital #birth #stjohnofgodhospitalberwick #lovemyjob #StJohnofgodberwick #covid19

17.01.2022 Look! It’s Milla & Jana Cuteness overload along with Mum & Dad they made a special delivery and I got to sneak a little hello . Oh! I love little visits #saturdayfunday . . . .... . . . #coronavirus #covid19 #protectyourself #handwash #hygeine #travel #pregnancy #RANZCOG #RCOG #SaferCareVictoria #MonashWomens Monash Health#melbourneobstetricianobstetrician #gynaecologist #antenatal#postnatal#pregnancy#obstetrics#Berwickbaby#Berwickbabies#SJOGhospital#birth#stjohnofgodhospital#lovemyjob See more

17.01.2022 Check in on your health is the message for women and girls this Womens Health Week (7-11 September). BreastScreen Victoria has joined with Jean Hailes for Womens Health as a community partner to help spread the campaign message, reminding women to keep up to date with regular health checks. #womensupportingwomen #womenshealthweek #womenempowerment #womenpower

17.01.2022 A Smile is like a curve that sets everything straight. I am posting very positive thought which I read today morning while waiting for my coffee order ,morning chore at St. John of god made me look forward to a busy day full of positivity and fun # positivity #coronavirus # #protectyourself #handwash #hygeine #travel #pregnancy #RANZCOG #RCOG #SaferCareVictoria #MonashWomens #MonashHealth #melbourneobstetrician #gynaecologist #antenatal #postnatal #pregnancy #obstetrics #Berwickbaby #BerwickBabies #SJOGhyospital #birth #stjohnofgodhospitalberwick #lovemyjob #StJohnofgodberwick #covid19

16.01.2022 Birthday Celebrations all around Happy 5th birthday to these two gorgeous twins Asta Paige & Indiana Mila Bourke I hope you had the best day and I can’t get over how beautiful you both are . . . .... . . . #coronavirus #covid19 #protectyourself #handwash #hygeine #travel #pregnancy #RANZCOG #RCOG #SaferCareVictoria #MonashWomens Monash Health#melbourneobstetricianobstetrician #gynaecologist #antenatal#postnatal#pregnancy#obstetrics#Berwickbaby#Berwickbabies#SJOGhospital#birth#stjohnofgodhospital#lovemyjob See more

16.01.2022 Beautiful pippa enjoying her isolation 1st birthday! And great job mumma for making it so special. Cannot believe its been a year since we saw you arrive into this world! How time flies! #drpoonamarora #berwickobstetrician #stjohnofgodhospitalberwick #pregnancy #birth

16.01.2022 CONFIRMED At John if God Berwick have advised that 1 - 2 siblings can accompany the additional 1 visitor between 4-6 pm. #families #siblings #love . .... . . . . . #coronavirus #covid19 #protectyourself #handwash #hygeine #travel #pregnancy #RANZCOG #RCOG #SaferCareVictoria #MonashWomensMonash#Health#melbourneobstetricianobstetrician#gynaecologist#antenatal#postnatal#pregnancy#obstetrics#Berwickbaby#Berwickbabies#SJOGhospital#birth#stjohnofgodhospital#lovemyjob#womensupportwomen See more

16.01.2022 Healthy choices *Instagram Monday Reminder Highlight of my day . .... . . . . . #coronavirus #protect-yourself #handwash #hygeine #travel #pregnancy #RANZCOG #RCOG #SaferCareVictoria #MonashWomens #MonashHealth #melbourneobstetrician #gynaecologist #antenatal #postnatal #pregnancy #obstetrics #Berwickbaby #BerwickBabies #SJOGhospital #birth #stjohnofgodhospitalberwick #lovemyjob #StJohnofgodberwick #covid19 See more

15.01.2022 Welcome baby Ziara @mrs_wilkipops congratulations to you all on the birth of your second daughter. It has been an absolute privilege to help welcome another family member #baby #berwick #obstetrician #sjogberwickhospital #postpartum #birth

14.01.2022 Skilled breastfeeding counselling can be provided by different actors including health care professionals, lactation counsellors and peer support providers, and in a variety of settings in health facilities or clinics, through home visits or community programmes, in person or remotely. During the COVID-19 pandemic, it is even more important to find innovative solutions to ensure that access to these essential services is not disrupted and that families continue to receive the breastfeeding counselling they need coronavirus # #protectyourself #handwash #hygeine #travel #pregnancy #RANZCOG #RCOG #SaferCareVictoria #MonashWomens #MonashHealth #melbourneobstetrician #gynaecologist #antenatal #postnatal #pregnancy #obstetrics #Berwickbaby #BerwickBabies #SJOGhospital #birth #stjohnofgodhospitalberwick #lovemyjob #StJohnofgodberwick #covid19

14.01.2022 Loving the atmosphere at SJOG during this lockdown #SJOG #Happy #Fun #Midwives #Positivity

13.01.2022 MATERNITY CARE PLANS| We an implementing a new initiative at the clinic which allows you to discuss your pregnancy in detail with one of our lovely midwives. Each woman will be offered this appointment after 20 weeks to discuss plans and expectations of pregnancy as well as education spanning from pregnancy, labour, birth and the postpartum period. This in-depth appointment helps you and your care provider to be on the same page moving forward in your pregnancy in a collabora...tive way that will enhance the experience for the woman and her family. This is a one off appointment in which you will only see the midwife. We look forward to seeing you in the clinic soon!! #coronavirus #protect-yourself #handwash #hygeine #travel #pregnancy #RANZCOG #RCOG #SaferCareVictoria #MonashWomens #MonashHealth #melbourneobstetrician #gynaecologist #antenatal #postnatal #pregnancy #obstetrics #Berwickbaby #BerwickBabies #SJOGhospital #birth #stjohnofgodhospitalberwick #lovemyjob #StJohnofgodberwick #covid19 #midwifery Photo credit @melissajeanbabies See more

13.01.2022 HAPPY FIRST BIRTHDAY TO OUR SEPTEMBER 2019 BABIES!! Celebrating in true iso-style are these gorgeous families and their babies. Making the most of isolation by making these big 1 year old’s day special

10.01.2022 PHYSIO I have had a lot of enquires regarding physio still being available and GREAT NEWS! They are! Here is some INFO and contact details. Dr Poonam Arora . ... . . . . #mum#mom#women#coronavirus#covid19#protectyourself#frontline#frontlineworkers#handwash#hygiene#pregnancy#RANZCOG#RCOG#SaferCareVictoria#safety#covid#covid-19#MonashWomensMonashHealth#melbourneobstetricianobstetrician#gynaecologist#antenatal#postnatal#pregnancy#obstetrics#Berwickbaby#Berwickbabies#SJOGhospital#birth#stjohnofgodhospital#worldhealthorganisation#australiangovernmentdepartmentofhealth @ St John of God Berwick Hospital See more

09.01.2022 Etymology & Historical Origin of the Baby Name Amara What does the name Amara mean? The different meanings of the name Amara are: Greek meaning: Unfading; eternal: African meaning: Paradise Sanskrit meaning: Immortal, l feel honored to be a part of the journey with the lucky parents bringing ‘Amara ‘ #obstetrician #obstretics #mums and bubs#st john of god berwick #berwickbabies #babycatchers #babylove #miraclebaby #berwickobstetricians

08.01.2022 #coronavirus #protect-yourself #handwash #hygeine #travel #pregnancy #RANZCOG #RCOG #SaferCareVictoria #MonashWomens #MonashHealth #melbourneobstetrician #gynaecologist #antenatal #postnatal #pregnancy #obstetrics #Berwickbaby #BerwickBabies #SJOGhospital #birth #stjohnofgodhospitalberwick #lovemyjob #StJohnofgodberwick #covid19

08.01.2022 Friday night thoughts #womenshealthweek . . . .... . . . #coronavirus #covid19 #protectyourself #handwash #hygeine #travel #pregnancy #RANZCOG #RCOG #SaferCareVictoria #MonashWomensMonash#Health#melbourneobstetricianobstetrician#gynaecologist#antenatal#postnatal#pregnancy#obstetrics#Berwickbaby#Berwickbabies#SJOGhospital#birth#stjohnofgodhospital#lovemyjob#womensupportwomen See more

08.01.2022 We are grateful for all our Frontline Workers who make a sacrifice each day with strength, courage and dedication. We thank you and your families Our little people are our new pioneers for the future! Look at my little Doctor in the making ... #gratitude

07.01.2022 Halloween The cutest little Tinkerbell & Peter Pan Meet Mabel and Teddy Swipe left to see more #halloweenfun #twins... #families #siblings #love . . . . . . . #coronavirus #covid19 #protectyourself #handwash #hygeine #travel #pregnancy #RANZCOG #RCOG #SaferCareVictoria #MonashWomensMonash#Health#melbourneobstetricianobstetrician#gynaecologist#antenatal#postnatal#pregnancy#obstetrics#Berwickbaby#Berwickbabies#SJOGhospital#birth#stjohnofgodhospital#lovemyjob#womensupportwomen See more

07.01.2022 Stay connected Expressing Gratitude Towards People You Love Causes An Immediate Spike In Your Happiness, think of those who you love and organise that zoom chat, or a cute text or even a long phone call with a glass of wine We will get through together. Lets share some love around. .... . . . . . . #mum#mom#women#coronavirus#covid19#protectyourself#frontline#frontlineworkers#handwash#hygiene#pregnancy#RANZCOG#RCOG#SaferCareVictoria#safety#covid#covid-19#MonashWomensMonashHealth#melbourneobstetricianobstetrician#gynaecologist#antenatal#postnatal#pregnancy#obstetrics#Berwickbaby#Berwickbabies#SJOGhospital#birth#stjohnofgodhospital#worldhealthorganisation#australiangovernmentdepartmentofhealth @ Berwick, Victoria

07.01.2022 Sunday Reminder We have a lot of changes happening with our way of life and living with Covid-19 but our little people and our loved ones will keep us going. We are in this together. Sending love to our families .... . . . . . . #mum#mom#women#coronavirus#covid19#protectyourself#frontline#frontlineworkers#handwash#hygiene#pregnancy#RANZCOG#RCOG#SaferCareVictoria#safety#covid#covid-19#MonashWomensMonashHealth#melbourneobstetricianobstetrician#gynaecologist#antenatal#postnatal#pregnancy#obstetrics#Berwickbaby#Berwickbabies#SJOGhospital#birth#stjohnofgodhospital#worldhealthorganisation#australiangovernmentdepartmentofhealth

06.01.2022 Some beautiful babies to brighten your day

06.01.2022 To have a loving relationship with a sister is not simply to have a buddy or a confident... it is to have a soulmate for life. . #coronavirus #protect-yourself #handwash #hygeine #travel #pregnancy #RANZCOG #RCOG #SaferCareVictoria #MonashWomens #MonashHealth #melbourneobstetrician #gynaecologist #antenatal #postnatal #pregnancy #obstetrics #Berwickbaby #BerwickBabies #SJOGhospital #birth #stjohnofgodhospitalberwick #lovemyjob #StJohnofgodberwick #covid19

05.01.2022 The #universe works in mysterious ways @chezzynevz assisted with a delivery 6 years ago. Fast forward 6 years and our stars aligned again! I was to be able to #deliver her bundle of joy Sienna #babylove#obstetrician

04.01.2022 Interesting article for pregnant women clarifying the effects of COVID-19 https://www1.racgp.org.au//covid-19-and-expectant-mothers-

04.01.2022 TOPIC OF THE WEEK MOVEMENT . . . .... . . . #coronavirus #covid19 #protectyourself #handwash #hygeine #travel #pregnancy #RANZCOG #RCOG #SaferCareVictoria #MonashWomensMonash#Health#melbourneobstetricianobstetrician#gynaecologist#antenatal#postnatal#pregnancy#obstetrics#Berwickbaby#Berwickbabies#SJOGhospital#birth#stjohnofgodhospital#lovemyjob#womensupportwomen See more

03.01.2022 #womenshealthweek #womensupportwomen #womenempowerment #jeanhailes

03.01.2022 On this day, a beautiful princess has been welcomed into the world. Welcome my dear, and congratulations she is beautiful sister to three big brothers Katherine and Daniel gave me opportunity to be part of the journey every time to share the joy I feel honored Wishing this lovely family all the happiness in the world . #coronavirus #protect-yourself #handwash #hygeine #travel #pregnancy #RANZCOG #RCOG #SaferCareVictoria #MonashWomens #MonashHealth #melbourneobstetrician #gynaecologist #antenatal #postnatal #pregnancy #obstetrics #Berwickbaby #BerwickBabies #SJOGhospital #birth #stjohnofgodhospitalberwick #lovemyjob #StJohnofgodberwick #covid19

03.01.2022 #humpday discussions Tackling the myths and untrue messages that women are likely to experience in pregnancy around this topic, such as: * the babys movements slow down in the the third trimester because it runs out of room * if the babys has ten movements in a day it is fine... * women cant be checked on the weekend. Raising awareness of the importance of monitoring fetal movements and reporting reduced movements is vital. . . . . . . #coronavirus #covid19 #protectyourself #handwash #hygeine #travel #pregnancy #RANZCOG #RCOG #SaferCareVictoria #MonashWomensMonash#Health#melbourneobstetricianobstetrician#gynaecologist#antenatal#postnatal#pregnancy#obstetrics#Berwickbaby#Berwickbabies#SJOGhospital#birth#stjohnofgodhospital#lovemyjob#fetalmovements

03.01.2022 Look who turned 1 Mr Archie how time flies when we’re having fun. Sending all my love to your Mum @julessheehan88, Dad Matt and you Archie . . . .... . . . #coronavirus #covid19 #protectyourself #handwash #hygeine #travel #pregnancy #RANZCOG #RCOG #SaferCareVictoria #MonashWomens Monash Health#melbourneobstetricianobstetrician #gynaecologist #antenatal#postnatal#pregnancy#obstetrics#Berwickbaby#Berwickbabies#SJOGhospital#birth#stjohnofgodhospital#lovemyjob See more

02.01.2022 APPOINTMENTS UPDATE Due to COVID-19 Stage 3 Restrictions & the update in stopping the spread it has now been asked by the World Health Organisation and The Australian Government Department of Health it has been encouraged that masks are to be worn. This will help protect you, our Staff and I to ensure care for all of us in these uncertain times. We do ask if possible, only our Patient be present and attend the appointment. If questions or concerns are needed to be discussed... I am willing to Call, Zoom or FaceTime your support person for the duration of the appointment. This is only temporary as we want to protect everyone in our Clinic to stay safe and well and combat this Pandemic. We appreciate your understanding. Dr Poonam Arora . . . . . #mum#mom#women#coronavirus#covid19#protectyourself#frontline#frontlineworkers#handwash #hygeine#midwife#midwives#travel#pregnancy#RANZCOG#RCOG#SaferCareVictoria#safety#covid#covid-19#MonashWomensMonashHealth#melbourneobstetricianobstetrician#gynaecologist#antenatal#postnatal#pregnancy#obstetrics#birth#stjohnofgodhospital#worldhealthorganisation#australiangovernmentdepartmentofhealth @ Berwick, Victoria See more

02.01.2022 Happy FIRST birthday to baby Aurora! I have had the pleasure of knowing this family for over 4 years and just adore these photos of our babies growing up! How impressive is this first birthday cake wishing my name sake Aurora a beautiful day @heather_briese

01.01.2022 This sweet pea is Arya- Dr Aroras granddaugher! The youngest little healthcare worker of the Arora family. She is getting some practice in during isolation to be just like her family