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Dr. Shaun Matthews | Writer



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Dr. Shaun Matthews



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17.01.2022 The front cover of my new book, available through Amazon and Book Depository from 15th December, 2015.



16.01.2022 With Dr. Rama Prasad at the Ayurvedic Sangha night on 1st December.

11.01.2022 Shaun’s new book 'The art of balanced living - The right diet and lifestyle for your body type’, explores the essential principles of Ayurveda, Yoga, meditation and astrology and shows how they can be integrated into a busy contemporary life. It includes stories from people who are applying these ancient approaches to wellbeing in their everyday life, as well as lots of recipes and simple practices that connect us to our healing nature.

03.01.2022 The Budawang Wilderness, four hours south of Sydney.



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