Reclaim Health in Carlton North, Victoria, Australia | Massage therapist

Reclaim Health

Locality: Carlton North, Victoria, Australia

Phone: +61 3 9381 1991

Address: 605 Nicholson Street 3054 Carlton North, VIC, Australia

Website: https://www.reclaimhealth.com.au

Likes: 711

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• Medical and health
• Medical centre
• Massage therapist
• Alternative & holistic health service
• Chiropractor

25.01.2022 Have you heard about our July Special Chrio Offer yet? For only $65 you get a 45 minute consult as well as a 15 minute review... That's $160 worth of amazing Chiro for only $65!!! ... Available on Wednesdays, Fridays & Saturdays. Call 9381 1991 or visit our website See more

25.01.2022 Now, more than ever its SO important to take care of your SELF. This means, physically, emotionally AND spiritually. Were loving this little infographic from @thefabstory reminding us of self care habits that can be as cheap and quick and a 5 minute stretch. If youve got a little more time, and a little more money we recommend coming and treating yourself to a Re:claim treatment that is going to help you be the best you. Whether thats a massage or an IV infusion...... Re:claim Health is ALLLLLL about that self love and care. Whats your favourite self care ritual? See more

24.01.2022 Now that weve got your attention... VITAMIN C PEOPLE!!! Tis the season (now more than ever) to be getting as much vit C as possible into your system. Reclaim Health offers high dose 30,000mg vitamin C therapy + 1000ml hydration. With most IV clinics offering the standard 15,000mg dosage, we believe that our intravenous therapy brings you the highest quality of IV vitamin C. ... To book your MEGA SHOT today visit our link in bio... Heres the difference you may feel: Powerful antioxidant, anti ageing and reduces oxidative stress, which can lead to cancer, cardiovascular disease, ulcers and all inflammatory diseases like arthritis.* Animal studies have shown that high-dose vitamin C treatment can block tumour growth and in human studies has shown an improvement in quality of life.* A co-factor for various enzymes and in particular, those involved in immune, nerve and bone cells. Vitamin C is important for wound healing, reducing inflammation, energy metabolism and nervous system function.* High-dose vitamin C has been studied as a treatment for patients with cancer for decades. Hydration improves immunity! *References available on our website. @gabbois See more

24.01.2022 Pressure points are areas of the body that reflect the acupressure points used in traditional Chinese medicine. Traditional practitioners identified specific areas that improved energy flow throughout the body. Our hands have MANY pressure points that can be used to alleviate symptoms much deeper and more serious than the place in which the needle is applied. One of the most common is the "Hand Valley Point", found between the first finger and the thumb - that fleshy w...eb like part, that will invariably hurt if you apply pressure to it. Applying firm pressure to the hand valley point can reduce stress, relieve migraines, and stop pain in the shoulders, teeth and neck. The hand valley point is considered to be a 101 acupressure point. To learn about how wonderfully intricate and affective acupuncture can be, check out Dr Ooi and her work via our link in bio. Juan Gatti See more

24.01.2022 The goal of back strengthening exercise is to condition the muscles to better support the spine and withstand stress, which can lead to back and neck pain relief. Most back strengthening exercises focus on the core muscles, including the abdominal, gluteus, and hip muscles, in addition to muscles surrounding the spine. All of the core muscles are essential in supporting and minimizing strain on the spine. However, unlike muscles in the arms and legs, core muscles do not... get much use during typical daily activities. To build strength in core abdominal and back muscles requires exercises that focus specifically in these muscle groups. Back-strengthening exercises can result in: Reduced stress on the spinal discs and joints Better spinal alignment and overall posture Ease with movements that may cause pain, such as bending, twisting, or lifting To find out which exercises are best for YOUR UNIQUE body and condition, book an appointment with one of our magnificent myotherapists today. Link in bio. See more

24.01.2022 No this isn't a dream... Look and feel younger with out NAD+ IV infusion. What is NAD+ NAD+ (nicotinamide adenine dinucleotide) is a metabolic co-enzyme found in every cell of the body. NAD+ is the oxidated form of NAD. Its primary role is to take electrons from food molecules. These electrons are donated to the mitochondria, turning nutrients into energy. As the energy factories of our cells, the mitochondria generate around 90% of the energy required for survival ...and healthy cell function. As we age, NAD supplies decline. This leads to reduced mitochondrial activity with a resulting decline in energy levels, brain function and overall health. As the molecule is active in DNA repair, NAD is critical to the ageing process. As a naturally occurring process, this decline is associated with a reduced mental and physical capacity as well as chronic and degenerative disease. NAD is suitable for Everyone! As one of the bodys most primary functions, NAD therapy is suitable for anyone wanting to take their mental and physical performance to the next level. NAD therapy may be beneficial for those wanting to: improve mental acuity, memory disorders and sluggish brain function decrease anxiety levels and improve mood overcome burnout and fatigue address the symptoms of chronic fatigue improve circadian rhythm and sleep quality stop cravings in order to recover from chemical addiction by normalising NAD+ ratios in the brain enhance sporting endurance, stamina, performance and energy levels facilitate a swift and efficient recovery from sporting and endurance events combat the effect of ageing improve skin function and appearance improve muscle recovery improve physical recovery from acute illness and surgery Learn more and make a booking by clicking the link below: http://www.reclaimhealth.com.au/treatments/nad/ See more

24.01.2022 Do you know we offer IV vitamin treatments? AND that we have a "stress killer" formula? The Re:lax: a Re:laxing blend of B group vitamins + 1000ml hydration. There are a number of nutrients which are helpful in reducing the symptoms of stress, anxiety and depression, in particular B group vitamins. B vitamins may help to maintain the nervous system and increase the synthesis of neurotransmitters such as serotonin and dopamine. Benefits... Aids the production of Serotonin, the 'happy chemical'. Serotonin contributes to a sense of wellbeing and happiness. Dopamine regulates mood and muscle movement and plays a vital role in the brain's pleasure and reward systems. Assists to elevate mode, improve motivation, reduce stress and anxiety and aids relaxation and sleep. B group vitamins normalise and improve cellular metabolic processes, including the production of energy. They may increase cellular metabolism, including the metabolism of alcohol and assist with nutrient metabolism and releasing energy from macro nutrients. Hydration can help during times of intense stress and anxiety. To explore our range of infusions visit our link in bio See more

22.01.2022 Has lockdown, WFH and Netflix binge sessions ruined your neck, back and shoulders? If this is you, then WE HAVE THE PERFECT SOLUTION and OFFER!!! $49 for two chiropractic sessions (valued at $160) Our amazing Chiropractic offer will have you and your wallet, feeling SO.MUCH.BETTER!!!... Your appointments will include: First consult: 45 min initial appointment Second consult: 15 min treatment History: A thorough health history Analysis: A postural analysis Tests: Neurological, orthopaedic, muscle & central nervous system Treatment: A treatment plan and adjustment if appropriate Rehab: Exercises tailored to your needs To take advantage of this amazing offer, visit the link below http://www.reclaimhealth.com.au/2-chiropractic-appointment/ *T&C applies. See website for details

22.01.2022 Have you heard about our latest amazing Chiro offer? $49 for the FIRST 2 chiropractic visits!! This offer allows you to experience our advanced chiropractic services, in our stunning clinic, at an unbeatable price!... Our therapists employ the most advanced chiropractic techniques from the USA. We are so confident that we will have you feeling fabulous, we will give you a full refund if youre not 100% satisfied! BOOK NOW VIA LINK IN BIO Your appointments will include: A comprehensive history of your condition Postural analysis, neurological and orthopaedic tests. Muscles and central nervous system tests Functional tests Treatment Rehab exercises tailored to your specific weaknesses and needs ** Chiropractic is an Essential Health Service. Clients will receive an email before each appointment, confirming travel from home is required. *available for new clients only and to those experiencing an exacerbation or deterioration in their current health condition. We offer care that prevents significant change or deterioration in your functional independence See more

21.01.2022 Now that we've got your attention... VITAMIN C PEOPLE!!! Tis the season (now more than ever) to be getting as much vit C as possible into your system. Reclaim Health offers high dose 30,000mg vitamin C therapy + 1000ml hydration. With most IV clinics offering the standard 15,000mg dosage, we believe that our intravenous therapy brings you the highest quality of IV vitamin C. ... To book your MEGA SHOT today visit our link in bio... Here's the difference you may feel: Powerful antioxidant, anti ageing and reduces oxidative stress, which can lead to cancer, cardiovascular disease, ulcers and all inflammatory diseases like arthritis.* Animal studies have shown that high-dose vitamin C treatment can block tumour growth and in human studies has shown an improvement in quality of life.* A co-factor for various enzymes and in particular, those involved in immune, nerve and bone cells. Vitamin C is important for wound healing, reducing inflammation, energy metabolism and nervous system function.* High-dose vitamin C has been studied as a treatment for patients with cancer for decades. Hydration improves immunity! *References available on our website. @gabbois See more

21.01.2022 The feeling of calm you get as soon as you walk through the doors of Re:claim health is simply amazing. From Chiropractic and Naturopathy to Massage and IV Vitamin therapy and all things in between. This really is the inner north's premier wellness destination. ... Visit our website to book an appointment today See more

21.01.2022 Looks like it's back to WFO life for another 6 weeks... While there are a number of tempting benefits to Working From Home... For example, not having to get out of bed, wearing a face mask as you work, no awkward small talk with the annoying person in the office and bra's and buttons on pants are completely redundant. (ok, maybe there are a lot of benefits There are also a couple of hindrances... Maintaining an ergonomic work station that doesn't completely F**K your bo...dy is one of the big ones. The biggest problem we see is from people staring DOWN at laptops sitting directly on a desk. If you have a laptop, it's really important to have it elevated to eye level -you can buy a fancy stand, or just pop it on some books (you'll need a wireless mouse and keyboard -but that's what tax write offs are for .) Alternatively, invest in a big screen and continue to use the trackpad and keys on your lappie. 6 weeks is a pretty long time fellow Victorians, we suggest you invest. BUTTTTTTT if you choose to ignore us on the ergo tip, then we can definitely help you fix your hands, wrists, forearms, shoulders, neck and HEADACHES you'll get from a sub-par work zone. See more

20.01.2022 Now, more than ever it's SO important to take care of your SELF. This means, physically, emotionally AND spiritually. We're loving this little infographic from @thefabstory reminding us of self care habits that can be as cheap and quick and a 5 minute stretch. If you've got a little more time, and a little more money we recommend coming and treating yourself to a Re:claim treatment that is going to help you be the best you. Whether that's a massage or an IV infusion...... Re:claim Health is ALLLLLL about that self love and care. What's your favourite self care ritual? See more

17.01.2022 Have you ever felt so tired that you'd consider hooking yourself up to a coffee drip? Yah... We have too! And GUESS WHAT!? It's a thing!! Well, not mainlining coffee, but an IV Vitamin infusion. ... At Re:Claim, we offer a combination of B group vitamins and Vitamin C + 1000ml hydration. To learn more about our Vitamin Infusions visit our website @a_lemelle See more

17.01.2022 Are dermal fillers natural? One of the most common compounds found in dermal fillers is hyaluronic acid. A naturally occurring substance found in skin, hyaluronic acid plays a key role in keeping skin hydrated and plump thanks to its ability to store moisture. And dont we all want a little bit of that! One of the main benefits of hyaluronic fillers, is that it can be dissolved. This gives you the added comfort of knowing that the effects of the filler can be dissolve...d if you are unhappy with the outcome. GP, Dr Ash Gordon has a special interest in skin, anti-aging and aesthetic medicine. Dr Ash has undergone further training with regards to dermatology and aesthetic medicine and uses dermal fillers containing hyaluronic acid. To book your safe and natural consult today, visit our link in bio. image via pinterest. See more

16.01.2022 MEET ZACH Zach Hannan is a bachelor qualified Clinical Myotherapist. He is passionate about providing a comprehensive patient focussed approach for people suffering musculoskeletal pain and associated conditions. Zach delivers evidence based treatment and rehabilitation with a strong emphasis on providing individuals with the knowledge needed to make informed decisions about their health. ... Since becoming a Myotherapist, Zach has continued studies into functional strength and conditioning as well as pain science and patient education. Zach has a particular interest in chronic pain conditions and patient education. Zach Hannan has a background in martial arts and his other interests include music, art and dogs. To book an appointment with Zach visit our link in bio. See more

16.01.2022 Are you in a codependent relationship? Codependence isn't just confined to intimate relationships. You may be in a codependent relationship with your child, parent, friend or workmate! We've found a great podcast for those of you curious to explore this disempowering dynamic and contains strategies to find your way back to you!

15.01.2022 Dont mind us... just dreaming of ideal iso locations. Oh how wed love to be lounging in this heavenly space. Stay safe our there friends. And stay home, if it looks like this or not!! ... @teaaalexis See more

14.01.2022 Pilot studies have shown that acupuncture is effective in a wide range of gastrointestinal disorders including nausea and vomiting, functional disorders (irritable bowel syndrome, constipation, and diarrhoea), peptic ulcer disease, Crohns disease, postoperative ileus, and even gallstone disease. From a Traditional Chinese Medicine (TCM) perspective, digestive health may originate from multiple organs and areas of the body, not just the mouth, intestines, and stomach. In ...fact, the more chronic your gut issue, the more factors may be contributing to your guts dysfunction. Acupuncture is a great way to begin the gut healing journey and find the source of your complaint. Click the link in bio to book an appointment with our incredibly talented Acupuncturist, Dr Lisa Ooi. pinterest: lion rd art See more

14.01.2022 What are you nourishing yourself with? More to the point, what could you do better?

14.01.2022 Serious Garden Envy Right Here!!! We all agree that we should be fuelling our bodies with organic produce, although it can be expensive... A lot of Victorians have turned to growing our own fresh produce, especially during the pandemic. Not only is organic food SO MUCH BETTER for your health, gardening is has incredible benefits for your mental health. ... Whether you have space to create a magic haven like this, or just a few little pots on your balcony - growing your own produce is an amazing hobby to consider in these times. @digitalf33ls See more

13.01.2022 MEET JENNY Jenny Baini is an Intuitive, Energetic Healer, Swedish massage therapist and author with 27 years experience. Using healing techniques within her massage and beauty treatments, she realigns the physical and emotional bodies. Jennys personal belief is that healing happens on a number of levels. She incorporates healing and energy work in to the physical, energetic and spiritual. ... Her treatments are both therapeutic and deeply relaxing. Channelling energy to activate the natural healing processes, she facilitates the restoration of emotional well-being, therefore providing clients with a luxurious and healing experience. Jenny can channel energy to activate the natural healing processes whilst restoring physical and emotional well-being. Jenny is well versed with working with a variety of personalities and characters. This allows her to connect with people on a deeper level. Jenny hears what people want to express, enabling clients to feel completely at ease during their treatment. Click the link to book an appointment with Jenny http://www.reclaimhealth.com.au/our-team/jenny-baini/

13.01.2022 Don't mind us... just dreaming of ideal iso locations. Oh how we'd love to be lounging in this heavenly space. Stay safe our there friends. And stay home, if it looks like this or not!! ... @teaaalexis See more

12.01.2022 This little kid is pretty spot on... EXCEPT, they don't know that Re:claim Health is still operating as an essential service, so treatments such as Chiropractic, Nutritional IV therapy, Osteopathy, Myotherapy & Remedial Massage, Acupuncture, Naturopathy, Kinesiology, Energy Healing are still available - both in clinic and online. Call 9381 1991 or visit our website to make a NON BORING appointment

12.01.2022 Great post about Australias health care system from Melbourne obstetrician Dr Tom Cade

12.01.2022 Reclaim Health is open...

12.01.2022 LISTENING TO YOUR BODY is to be attentive to all messages you receive from your physical, emotional and mental bodies. These messages tell you how much you listen to their needs. LISTENING TO THE NEEDS OF ONE'S BODY means to give it what it needs. Physically, it means giving your body food when it is hungry, rest when it is tired or allowing your body to sleep when it is sleepy. Because the other two bodies (emotional and mental) are much more subtle, it is more difficult ...to identify the times when we do not listen to their needs. That is why we recommend you become aware of your physical body first. It is always a reflection of what's happening in your other two bodies. So as soon as you feel uncomfortable in your physical body, you'll know you're not comfortable in your other two bodies and you may not be listening to some of their needs. If your physical body is trying to tell you something contact Re:claim health today and we will be able to point you in the right direction as to what treatment might best suit your ailment. (It should go without saying that, if you are experiencing life threatening symptoms you need to dial 000) @maat_active See more

11.01.2022 Have you ever tried REIKI? Reiki is a hands-off healing modality which aims to rebalance the energy body. Healing can take place on many levels. Emotional healing balances your mind, physical healing balances your body and spiritual healing balances your mind, body and spirit. When your energy levels begin to deplete, you may feel a range of emotions including a sense of disharmony. You may fall ill, feel anxious or overwhelmed, or feel the effects of stress a litt...le more than usual. A hands-off and deeply relaxing dose of reiki can help start the healing process by releasing blocks and enabling clarity. Reiki sessions are available online and within the clinic. To book an appointment with Susanne Richards @nuturingsoulshealing, Jenny Baini @whitefeatherhealing or Katie Wong @radiantaura, visit our link in bio. @dovneon See more

10.01.2022 Welcome to Re:claim Health... situated on the corner of Nicolson and Richardson Streets in Carlton North. Don't be fooled by the humble facade. Behind these doors lies a beautiful, calming and healing artistically designed space which will transform your life. Don't take our word for it though... Check out all of our 5-star reviews on google. ... "I started seeing Dr. Chris for a chronic low back injury I have been suffering from for the last 10 years. After going to many other osteos/physios/chiros without resolution, I couldn't recommend Chris any higher. He was the first practitioner who made sure I understood my problem and what we had to do to get a good outcome. Very knowledgeable and dedicated practitioner. I saw results from our first session and continue to until now! - James See more

10.01.2022 To lighten your day and mood... Tibetan monks finding joy and laughter by simply jumping across a stream.

08.01.2022 We are SO here for this!!!

07.01.2022 Great post about Australia's health care system from Melbourne obstetrician Dr Tom Cade

07.01.2022 Our magical spaces, designed by wizards @den_holm & @bobbyclarke have been created to evoke the ultimate feelings of calm and healing. To view our incredible range of services, from Chiro and Massage to Energy Healing and IV vitamin infusions, visit our website.

06.01.2022 At Re:claim Health, we take a holistic approach; we use cutting edge technology and progressive natural health interventions for the diagnosis, treatment and management of our clients. Visit our website to learn more about the wide range of treatments available... Link in Bio.

06.01.2022 As an essential health service provider, Reclaim Health will remain open offering in-clinic and telehealth services. Book now

05.01.2022 Meet Dr Chris Dr. Christopher Thompson is an Osteopath practicing at Reclaim Health. Chris graduated from RMIT University in 2010 after completing a 3 year degree and 2 years Masters Research Project. Chris has a strong interest in sporting injuries, which has developed through actively following and participating in sports from a young age. After completing his masters, Chris worked in sports medicine where he treated a range of the public, from athletes, children a...nd the elderly. To assist with his learning and passion in this area, Chris undertook additional study in deep tissue massage and became a qualified sports trainer. To compliment his Osteopathic skills, Chris also completed a course in Dry Needling to assist with providing effective treatment options for patients suffering both acute and chronic pain. To book an appointment with Dr Chris, visit our link in bio. See more

05.01.2022 The glutes, or gluteal muscles, can become tight after too much sitting, overuse, or overexertion in athletic performance. Tight glutes can lead to a number of other injuries, so its important to warm up before exercising. Its also important to stretch your glutes after working out. QUICK PRO TIP: If you sit at a desk all day, you should stand and walk every 30 minutes. This helps keep your glutes from becoming inactive, tight, and weak over time.... If you are experiencing the following symptoms, chances are your glutes are the problem soreness or tightness in the buttock soreness in the hips tight hip flexors low-back pain tight hamstrings knee pain If glute pain is getting in the way of your workout, then book an appointment with one of our incredible Re:claim Chiropractors or Myotherapists for an initial consult. Our practitioners will identify glute issues and create a treatment and rehab plan for you! Link in bio. @thevintagepoint_ See more

04.01.2022 THE SPINE. We love this incredible image by @hisuzanne

04.01.2022 Back pain is one of the most common reasons for visiting a Chiro. Many clients opt to stay in bed when experiencing back pain, and for years, getting bed rest was the standard advice. Current studies now recommend we stay active and stress that staying in bed longer than 48 hours wont help. In fact, remaining inactive may actually delay your recovery. When you visit one of our incredible Chiropractors, they will take you through every step, assessing your personal s...ituation, and providing you with a plan to help YOUR recovery and quality of life. To book an appointment with Chris or Tyson, visit our link in bio. @masharudenko See more

04.01.2022 The beautiful, powerful and oh so inspiring Selma Blair

03.01.2022 This little kid is pretty spot on... EXCEPT, they dont know that Re:claim Health is still operating as an essential service, so treatments such as Chiropractic, Nutritional IV therapy, Osteopathy, Myotherapy & Remedial Massage, Acupuncture, Naturopathy, Kinesiology, Energy Healing are still available - both in clinic and online. Call 9381 1991 or visit our website to make a NON BORING appointment

03.01.2022 Looks like its back to WFO life for another 6 weeks... While there are a number of tempting benefits to Working From Home... For example, not having to get out of bed, wearing a face mask as you work, no awkward small talk with the annoying person in the office and bras and buttons on pants are completely redundant. (ok, maybe there are a lot of benefits There are also a couple of hindrances... Maintaining an ergonomic work station that doesnt completely F**K your bo...dy is one of the big ones. The biggest problem we see is from people staring DOWN at laptops sitting directly on a desk. If you have a laptop, its really important to have it elevated to eye level -you can buy a fancy stand, or just pop it on some books (youll need a wireless mouse and keyboard -but thats what tax write offs are for .) Alternatively, invest in a big screen and continue to use the trackpad and keys on your lappie. 6 weeks is a pretty long time fellow Victorians, we suggest you invest. BUTTTTTTT if you choose to ignore us on the ergo tip, then we can definitely help you fix your hands, wrists, forearms, shoulders, neck and HEADACHES youll get from a sub-par work zone. See more

02.01.2022 Are you in a codependent relationship? Codependence isnt just confined to intimate relationships. You may be in a codependent relationship with your child, parent, friend or workmate! Weve found a great podcast for those of you curious to explore this disempowering dynamic and contains strategies to find your way back to you!

01.01.2022 MEET ALYCE Cosmetic Medicine Practitioner Alyce Salih, graduated from a Bachelor of Nursing at Latrobe University in 2017. Once graduating she landed herself a position within the acute care setting at the Alfred Hospital. She has worked in many specialities; surgical and anaesthetics to name a few and has since moved within the Alfred to Victorias leading Burns Unit where she is among a selected few to nurse Victorias major burns victims. Alyces compassionate nat...ure combined with her passion to make people feel and look their best is what lead her to study Cosmetic Medicine. Alyce completed her certificate in Cosmetic Injectables, Anti-wrinkle and Dermal Filler with Anti-Aging Melbourne. She has had the opportunity to work for many clinics where she has become renowned as Melbournes best cosmetic injector for anti-wrinkle treatments. Alyce is a natural results advocate; she believes ageing is a fact but looking your age is not. Cosmetic Medicine has come a long way and with correct patient consultations, assessments and treatments, Alyce ensures each and every one of her patients that walks through her doors is treated with the highest quality of care. To book an appointment with Alyce @ASKINSTUDIO, visit our link in bio. See more

01.01.2022 Limited Offer $49 for the FIRST 2 chiropractic visits!! This offer allows you to experience our advanced chiropractic services, in our stunning clinic, at an unbeatable price! Our therapists employ the most advanced chiropractic techniques from the USA. We are so confident that we will have you feeling fabulous, we will give you a full refund if youre not 100% satisfied! ... BOOK NOW Your appointments will include: A comprehensive history of your condition Postural analysis, neurological and orthopedic tests. Muscles and central nervous system tests Functional tests Treatment Rehab exercises tailored to your specific weaknesses and needs BOOK TODAY VIA OUR LINK Chiropractic is an Essential Health Service. Clients will receive an email before each appointment, confirming travel from home is required. *available for new clients only and to those experiencing an exacerbation or deterioration in their current health condition. We offer care that prevents significant change or deterioration in your functional independence* See more