Dr. Daniel Kirkbride in Melbourne, Victoria, Australia | Osteopath

Dr. Daniel Kirkbride

Locality: Melbourne, Victoria, Australia

Phone: +61 423 632 690

Address: 111 Overton Road 3027 Melbourne, VIC, Australia

Website: https://www.drdanielkirkbride.com/

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• Business service
• Personal coach
• Osteopath

19.01.2022 MOVEMENT & PERFORMANCE . . This TWO DAY seminar is an insight into how I have integrated Rehab & Performance over the last 5 years as an Osteopath and Personal Trainer. . DAY 1 - We will go deep into Anatomy, Breathing, Biomechanics and Principles of Movement to create a framework for training around injury.... . We will look at how to effectively Assess & Screen your client so you that you can tailor your interventions to the individual. . Day 2 - We will breakdown the Hip, Shoulder & Lumbar Spine and go deep into programming considerations for common musculoskeletal presentations with case studies & practical demonstrations. . The Goal of this Seminar is to breakdown the Principles of Movement and provide a framework for taking an individual through the Rehab - Performance continuum. . You will be equipped with all the necessary skills and knowledge to handle the common musculoskeletal presentations that you see on the gym floor / in practice, increase client performance & retention and improve your ability to communicate / liaise with allied health professionals. . This Seminar is for any Personal Trainer, Coach or Allied Health Professional who wants a greater understanding of Movement as it relates to Strength Training & Musculoskeletal Rehabilitation. . Principles of Movement & Performance will be hosted at @jtperformance_ in Adelaide on Saturday 29th & Sunday 30th August. . Early Bird prices available until Sunday 2nd August @ 11pm. . Payment Plans & are available upon request. . Tickets available ONLY. https://www.eventbrite.com.au/e/114785293904 #movement #performance #rehab #adelaide

13.01.2022 Position Dictates Action - If you want to stop feeling so stiff and jammed up through your lower back - If you want to stop feeling so tight through your Hamstrings ... - If you want to stop feeling your Quads dominate all lower body movements - If you want to stop feeling that pinching sensation deep in your groin when squatting - If you want to feel your Glutes & Core when performing movements - If you want greater depth in your Squat - If you want to stop the Butt Wink You need to own the Sagittal Plane Almost every client that comes through my door has a musculoskeletal symptom that can be traced back to lack of and/or poor Sagittal Competency Learn how to align your structure over your Centre of Mass effectively and watch all of the above improve dramatically without laying a finger on them Treatment may modify symptoms, but if you don’t address the above then you are pouring water into an bucket with multiple holes

13.01.2022 Seminar Announcement Looking forward to teaming up with well renowned Strength Coach, Powerlifter & Educator Samuel Hall from Ethos Strength and..... Well renowned Exercise Physiologist & Educator Zenia Wood from Swift Movement Academy to bring high level education to the Coaches & Clinicians of Adelaide & Brisbane ... Adelaide - Saturday 27th Match Brisbane - Saturday 17th April In this One Day Seminar will be talking all things Rehabilitation & Performance Anatomy Biomechanics Breathing Screening & Assessments Programming & Exercise Prescription Injury Prevention & Management Early Bird Tickets available until 12/03 and 15/03 respectively, or until sold out prior Use Discount Code EARLYBIRD for $50 OFF Limited spaces available Tickets available via https://www.drdanielkirkbride.com/shop

02.01.2022 SHOULDER FUNCTION The KB BUP is a great exercise to train Functional Stability of the Shoulder Complex. Whilst a fantastic exercise, it is vital that we first have the requisite MOBILITY in flexion, abduction, external rotation (FABER) at the glenohumeral joint. ... Any Passive Restriction (Joint or Soft Tissue) through the shoulder girdle will compromise our ability to access this range of motion and in turn make this exercise redundant. As with any exercise intervention, appropriate prescription is the difference between a positive vs. negative or nil outcome. When prescribed appropriately the KB BUP is a fantastic tool to integrate function of the scapulothoracic complex as we move through scapular protraction, lateral rotation, posterior tilt and glenohumeral FABER in a co - ordinated fashion to achieve stability in the overhead position. Apply Principles not Methods. Think Function not Exercise.