Dr. Jun, Chiropractor in Melbourne, Victoria, Australia | Chiropractor

Dr. Jun, Chiropractor

Locality: Melbourne, Victoria, Australia

Phone: +61 416 550 518

Address: 5/603 Boronia Road, Wantirna 3152 Melbourne, VIC, Australia

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• Medical and health
• Alternative & holistic health service
• Chiropractor

25.01.2022 The Pelvis Consists of two hip bones, fusing at the front(pubic symphysis) and the sacrum at the back, forming a ring. The ring is very stable and is mechanically structured to transmit weight from the upper body to the limbs! ... Although stable, the joints formed by the sacrum and the hips(sacroiliac joints) are very susceptible to dysfunction due to daily activities, poor posture and trauma. This can lead to problems such as LOWER BACK PAIN, GROIN PAIN, PAIN UPON SITTING, KNEE PAIN, ANKLE PAIN, DIFFENCE IN LEG LENGTH and MAY EVEN EXCESSIVELY REDUCE OR INCREASE THE NATURAL CURVE OF THE SPINE To reduce the chances of this happening, you can - go for a 20 minute walk everyday - when sitting, don’t cross your legs - stretch your legs - exercises such as planking If you have pain in the area, do not be afraid to get your hips checked Fun fact about the pelvis, -Female’s pelvis and naturally larger than male’s to help child birth! See more