Dr ADAM in Gold Coast, Queensland | Alternative & holistic health service

Dr ADAM

Locality: Gold Coast, Queensland

Phone: +61 7 5562 0586

Address: Gold Coast & Northern NSW Gold Coast, QLD, Australia

Website: http://www.dradam.xyz

Likes: 329

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• Medical and health
• Alternative & holistic health service

25.01.2022 As we approach Easter, youre probably feeling quite frustrated about being confined during such a wonderful time of the year - perhaps youre experiencing more symptoms than normal too. Well April is also National Garden Month (in the USA). If youre finding things tough in your current days, why not empower yourself with your own little patch of garden therapy!

24.01.2022 Bad back pain is a difficult thing for anyone to deal with....so dont let generic back exercises and stretches be the driver of your pain and suffering. Get the right advice for your unique situation!

24.01.2022 There is no such thing as fearless in reality - learning how to get on with life despite your fears however...that can become your reality!

23.01.2022 At Dr ADAM there are no limits! There is nothing better than seeing an inspirational persons hard work pay off! Never underestimate your ability to reach your own goals in the face of adversity - so whats stopping you? #qualityoflife #faceyourfears #practicaltools #chronicpain #lifecoaching #NDIS #stroke #limitless

21.01.2022 For any of our local clients that may be required to self-isolate in light of current global events, rest assured that our specialised services to assist you with your Quality of Life can be provided through our Telehealth services. We regularly provide Telehealth services to clients from all around, and we can easily and effectively support your needs this way also.

21.01.2022 Taking your best friend for a walk is one of those daily pleasures we take for granted...until we CANt do it anymore...is it time to get back to enjoying life again (and without pills)?

21.01.2022 We all face different struggles for our quality of life. But can we really expect to get to where we want to be without acquiring the right practical tools for the job and then learning how to use them? #qualityoflife #lifecoaching #chronicpain #dradam #hobbies #personaldevelopment #lifesatisfaction #mentalhealth #lowbackpain

19.01.2022 "Heres a picture of me as the U20 Australian Champion in sprint hurdles (at the time I was ranked no.5 in the world as a youth [IAAF]). Im not that guy today and thats life! If we focus on who we used to be, good luck being happy with the future. At Dr ADAM, we focus on what we CAN change not the stuff we cant!" - Dr Adam #qualityoflife #happylife #useyourbraintoyouradvantage #dradam

19.01.2022 Trying to live normally on the bad days is no simple feat. Dont beat yourself up if you dont always make it to the other side. #chronicpaingoldcoast #chronicfatigue #qualityoflife #lowbackpain

18.01.2022 As the weekend approaches, heres a QUESTION? "How many Dr ADAMs does it take to change a light bulb?" ANSWER - "Only one - providing the light bulb is open to change!"

18.01.2022 Happy Wednesday everyone! In todays world, Social Media makes running any kind of service very tricky, because we are constantly bombarded with info and advertising. At Dr ADAM, this means we need to communicate VERY clearly about what WE do. From now on, when you think Dr ADAM, think Quality of Life Professionals. This isnt a change to who we are or who we have always been - its about making things simpler to reflect the nature of our services. If you or anyone you know is looking to improve their quality of life, dont feel you (or they) need to put up with their challenges or go it alone. Were always here to help!

17.01.2022 If yourve living with struggles such as chronic pain, mental health issues or disability, dont feel you need to go it alone. Even the worlds top athletes need their coach along the way.

16.01.2022 Today is international Piano Day! Whilst piano might not be for everyone, its a good reminder how the right music can boost our mood state and make us feel better during tough times! Do yourself a favour and indulge in some self-music therapy. #selfisolation #covid19 #qualityoflife #mentalhealth #pianoday2020 #musictherapy

14.01.2022 As the weather changes, new symptoms, feelings and other Quality of Life challenges can arise. If you know this happens to you, keep a record which reminds you ahead of time. Being mentally prepared for change can make life a lot less stressful and easier to deal with when change arrives!

14.01.2022 Sometimes life is sh!t! Here is a nice picture of a beach.....

14.01.2022 Have you been told by your healthcare professionals to just give up the things that matter to you because of your pain or other health challenge(s)? If that sounds fine to you, then DONT contact us, because as Quality of Life Professionals, our focus is on helping you to live your life on your terms despite the challenges you face. Dr ADAM #qualityoflife #happylife #liveyourlife #painisyourfriend #chronicpain #painmanagement #mentalhealth #hurtvsharm

14.01.2022 Quality of life is different for everyone. What is quality of life to you?

12.01.2022 Life isnt about accepting that we have to stop living...

11.01.2022 Our phone line is up and running again!!!

11.01.2022 SPREAD the word! Thank you to all who commented, liked and or shared our post about our amazing client, Adam. These achievements deserve to be celebrated as a community and thank you to Byron Bay Care Disability Support Solutions for recommending us to Adam and his family. Now we need YOUR HELP - in order to help people live happy awesome lives (especially when lifes tough), people need to know about us - Word of mouth is key in this world - especially when we help the un-help-ables! Want to help someone struggling in life? Is it time to tell them about Dr ADAM? #qualityoflife #dradam

08.01.2022 As our global community continues to face such challenging times, we just wanted to reassure our clients and patients, past, present and future that we will remain open to continue to support you in your quality of life journey. #telehealth #qualityoflife #behaviourchange #painmanagement #lowbackpain #NDIS #covid19 #mentalhealth #happy

08.01.2022 Being a Quality of Life Doctor is both an unbelievably heavy and yet extremely rewarding lifestyle/career - helping people run towards their fears and overcome barriers isnt without its challenges! Its always a great day however when we can hand out some gift cards to help our awesome clients celebrate achieving personal milestones #qualityoflife #happy #hope #purpose #dradam

08.01.2022 From Electrician to lifestyle. Heres a great example of a local business owner living life on his terms...and were certain that there is a lot of hard work mentally and physically going on behind the scenes. Changing jobs can work for some, but the grass isnt always greener. If you need some perspective on your job, the team at Dr ADAM are here to help!

05.01.2022 Wherever or however you will be spending the festive season, whether it be trying to achieve some quality time in life, or perhaps working through due to career obligations, know that life is what you make it and how you perceive it! Merry Christmas from the team at Dr ADAM!

05.01.2022 How can we help you???? What are the main services you offer? We help individuals and corporate clients to maximise their Quality of Life mentally, physically and socially. We provide individual consultations and seminars tailored to your needs!... What sort of clients do we see? We can help ANYONE who wants to be HAPPY in life! Our typical 1:1 clients include anyone who wants to improve their Quality of Life! Sometimes our clients are struggling with chronic health issues, e.g., - Chronic Low Back Pain and other Chronic Pain sufferers - Chronic Fatigue Syndrome sufferers - Other chronic health sufferers (e.g., impairment, disability) Other times our clients are relatively healthy but are in need of some personal development and or life coaching e.g., - People feeling like they want more from life - and have more to give - People in need of life mentoring - Those seeking greater life satisfaction - Other Quality of Life struggles Our typical corporate clients include: - Professionals in stressful roles wishing to improve their job satisfaction, sustainability and decision-making ability (e.g., real estate, healthcare, disability support) - Business owners wishing to maximise staff retention, and reduce downtime from health/injury issues (e.g., electrical, plumbing and other trade businesses, disability care businesses) As Quality of Life professionals, we understand you may not be ready to call us today! However, If you want to get the most out of your life despite the barriers you face, well be here ready to listen when youre ready for us!

05.01.2022 Great to see local businesses in action in our communities during tough times. This fantastic fresh-produce and art stall near the Mullumbimby golf course has Quality of Life written all over it! #gnomesnursery

04.01.2022 However the year is starting for you, the destination you desire starts with a single step, perhaps a phone call, an email, but defintely a choice. Whether you wish to live a life free of pain-killers, avoid the surgeons knife, or simply get back to doing those activities that you love, bring on YOUR quality of life!

03.01.2022 In our experience, getting you to where you want to be in life requires a very different path to the one you wanted to take or thought you should take. Being open to this is often scary. Very scary! The question then becomes "do you stay where you are, or take a chance at moving forward?" - Dr Adam #qualityoflife #lifecoaching #chronicpain #lowbackpain #mentalhealth #dradam #hobbies #personaldevelopment #lifesatisfaction #purpose

02.01.2022 Ahhh - the joy of life...with a chainsaw! Far too often we see people in our practice deprived of what they love...commonly because of chronic low back pain...here Dr Adam shows how with planning and decision-making, the right posture, and using the tree as a pivot point even a heavy outstretched chainsaw can be safe and enjoyable (if thats your thing )! Thanks for the modelling Doc!

01.01.2022 Hobbies - what are you into? Dont understimate the importance of hobbies in your quality of life! They may just help you get through some tougher times...