Dr. Alison Leitch in Noosaville, Queensland, Australia | Medical and health

Dr. Alison Leitch

Locality: Noosaville, Queensland, Australia

Phone: +61 7 5449 7088

Address: 35 Mary Street 4566 Noosaville, QLD, Australia

Website: http://www.dralisonleitch.com.au

Likes: 99

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• Medical and health
• Physical therapist
• Acupuncturist
• Chiropractor

22.01.2022 The school holidays, encourage your kids to go outside and play.

22.01.2022 When you make it fun, play time builds positive associations with physical activity.

21.01.2022 And we are so lucky to have so many options for exercise right at our front door.

19.01.2022 Just another reason why getting enough sleep is so important.

18.01.2022 Food is some of the best medicine.

17.01.2022 Could it be time to take a break from social media?

17.01.2022 Sometimes it can be daunting to start something new especially if you know you’re not going to be good at it. But everyone has to start somewhere.

16.01.2022 Don’t wait until you have diabetes or pre-diabetes to think about controlling or regulating your blood sugar. Here are some healthy foods that can help you keep your blood sugar under control.

14.01.2022 Work on you, for you.

13.01.2022 Adding in some quick spinal mobility exercises to your daily routine is a good way to help prevent neck and shoulder pain. Here are a couple..

13.01.2022 It is so important to take time for yourself. The most important relationship is the one you have with yourself.

11.01.2022 The Sunshine Coast has so many great places to explore. Exercise doesn’t have to be a chore. Enjoy the beautiful place that you call home.

11.01.2022 Not only is gardening great for your mental health, it’s great for you physical health as well.

10.01.2022 It’s always great when an exercise targets are more than one area at once. This exercise is a good one as it targets the whole body.

10.01.2022 Getting up and moving frequently is really important in preventing the painful back and neck pain associated associated with sedentary office or computer work. You can have a great office chair but if you sit in it continuously for hours a day you’re probably still going to notice that you get sore.

08.01.2022 Sometimes this can be so challenging, yet it is so important.

08.01.2022 Do you sit for long periods..if so, this may help!

08.01.2022 A little bit about what I do at the clinic.

08.01.2022 There is so much research to support what Chiropractors do, yet I still have some people say that they do not believe in Chiropractic.

04.01.2022 Motivation is what gets you started. Habit is what keeps you going.

04.01.2022 How can exercise help to keep you young?

03.01.2022 I like this one.