Vitality Solutions in Gladstone, Queensland | Family doctor

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Vitality Solutions

Locality: Gladstone, Queensland

Phone: +61 7 4829 5215

Address: 43 Toolooa Street 4680 Gladstone, QLD, Australia

Website: http://www.vitalitysolutions.com.au/

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25.01.2022 Happy International Women’s Day to all the strong, beautiful, courageous, loving, nurturing women out there!Happy International Women’s Day to all the strong, beautiful, courageous, loving, nurturing women out there!

24.01.2022 Vitamin D is extremely important for many many things!

23.01.2022 Very good advice! Don’t let others steal your happy

22.01.2022 It’s not food!

22.01.2022 And finally, they are very slowly starting to catch up....

21.01.2022 If you have not noticed, the difference a few weeks make!

21.01.2022 This is worth sharing! Well done to Darrell Lea, heres hoping more companies follow suit.

20.01.2022 If youre diabetic and you dont know about Dr Bernstein, heres your introduction. Swot up!

20.01.2022 For all my mummies

18.01.2022 Copied from another site and de-identified, because I really feel that THIS is worth sharing(I hope they don’t mind). And I quote... I’ve noticed a lot of people use the word my when speaking about their health issues. My fibromyalgia, my back pain, my rotator cuff injury, my migraines, etc. I’d like to offer a suggestion that was given to me which was life-changing for our family. Many years ago my daughter had a vascular tumor (aka angioma or cerebral cavernous malformat...ion) in her brain stem and had 3 craniotomies. I remember the neurosurgeon saying to me that I should tell my young daughter to lose the word my when describing the condition and replace it with the instead. My angioma and My brain surgeries turned into The angioma and The brain surgeries. That way she could allow herself the acceptance of it all, but not take it on personally and allow it to define her - or get stuck in her system as if she owned it permanently. While I’m often guilty of lapsing into saying my shoulder pain I do catch myself later and remind myself that it’s really not a part of me, it’s just here for now and that it’s on its way to being gone completely. And when I shift that thinking, I become much more confident that I will win, NOT the body part or condition in question! See more

16.01.2022 #wecandobetter #wearedoingbetter #LCHF #paleo

15.01.2022 The warning signs are screaming out at us, the consequences staring us in the face. Our next generations skeletal system is turning to dust in front of us. Soun...d alarmist? Over 50% of children will have rotten teeth, up to 80% develop crooked teeth, and later in life low bone mass is reported in about half the elderly population. Vitamin D deficiency is a global epidemic. Its startingly simple when we look at it with the right perspective. These are the skulls of recent from the 1930s compared to previous generations by Dr. Weston Price. He wrote the warnings nearly a century ago, and we have continued to play out his predictions. We are watching our bones disintegrate in front of our eyes. I remember the first time I saw this in the dental practice. Well not the first time I saw it, but the first time I had REALISED I was witnessing it. When our children develop decayed teeth, and small cramped jaws. Ancestral people ate diets rich in fat soluble vitamins. These have been stripped out of our modern diet. The true mechanisms of fat-soluble vitamins took a long time for the collective scientific community to work out what they did. Besides absorbing and distributing calcium, directly, these nutrients act as hormones. They signal the skeletal system to grow and build, dense, wide, strong bone. Without these nutrients our body is devoid of the raw materials and cell messaging to maintain a strong skeletal and immune system. We are reaching a turning point where we either wake up from the mistakes of our past generations, and heal our children, or proceed past the point of no return. Our parents, healthcare professionals, and policy makers need to begin to understand and work together to solve this problem. What are the first steps you think we need to take?

15.01.2022 OK, this is a public service post, and it pains me to have to write this in the first instance. If you have been to see us and have had a request to do either blood or other tests or imaging, PLEASE make a booking for follow up WHEN you LEAVE the practice, or as soon as you have booked your imaging appointment. If you have NOT done this and you get recalled for results, it is NOT ok to abuse my nursing staff if you then cannot get an immediate appointment. Come on, people, we're all grown-ups here. I appreciate your cooperation.

14.01.2022 Because, to be fair, were all a bit weird... and normal is overrated.

14.01.2022 Not sure that Ive ever seen anything more disgusting advertised as food. Seriously, who would even eat this?!! PS: feel free to take up the challenge and share the most disgusting recipe you can find

14.01.2022 Sticking together. A gentle reminder to check in with your friends. (: IG/three_daxie_trouble)

13.01.2022 Because they dont all REALLY matter and you dont always have to be right.

13.01.2022 Merry Christmas to each and every one of you! May you have a blessed day filled with joy and

13.01.2022 Some hope on the horizon for triple negative breast cancer. And even more reasons to save our bees!

11.01.2022 Sign, please. Victims need to be heard, not silenced!

10.01.2022 Check your poops, people!

09.01.2022 A little independence goes a long way!

09.01.2022 Nominations are now open.

09.01.2022 Funny meme, BUT snoring actually has serious health consequences. If you or a loved one suffers from snoring, you should get it checked out.

08.01.2022 Orders for NAD infusions are going in Monday morning. Get in touch if you would like us to order one for you. Orders for NAD infusions are going in Monday morning. Get in touch if you would like us to order one for you.

07.01.2022 We have an announcement!! I am now seeing patients exclusively at Vitality Solutions. And before you ask, YES! You can still see me over here! Ill be offering ALL the usual services, including skin cancer checks, skin excisions, PAP smears and whatever else you need to see your GP for. But, Ill also be offering all of the specialised things we already do at Vitality Solutions- IV infusions, PRP, Biobalance, Functional Medicine, Hormones, etc. We look forward to welcomin...g you to VS if you havent been there before and hope to be seeing many of my regulars for many years to come. Call us on 48295215 to book your appointment. Were located at 43 Toolooa Street. Plenty of off street parking available. ABN: 44105592119 See more

07.01.2022 R U OK?Day 2020 might be coming to an end but the conversations shouldnt stop. Any day youre concerned someones struggling, trust your gut and ask, are you ...OK? Because a conversation could change a life. If you or a loved one need immediate support contact Lifeline on 13 11 14 for a confidential chat any time of day or night. You can find other support services at www.ruok.org.au/findhelp These services are for everyone - whether you need a listening ear or are concerned about someone else.

06.01.2022 Dr. Bernstein cites new research published by the ADA which shows damage to the type 1 child brain from hyperglycemia and castigates ignorant physicians who run type 1 children in a state of high blood sugars.

05.01.2022 NAFDL= non-alcoholic fatty liver disease! And it’s caused by sugar and refined carbohydrates. We are killing our children.

05.01.2022 Biggest load of bs I’ve heard in a while...

05.01.2022 OK, so for my patients that didnt know me before. This is me just a few days before I made the big life change to being a healthier me. I was so sick and tired of being sick and tired and something had to change. Bring on diet and lifestyle changes and I have never looked back! This, coincidentally is also when I slowly started making the transition to Functional Medicine, as I realized that what we were currently doing and telling our patients to do, just wasnt working! If this is you, come and see me, Ive been there.

05.01.2022 Because Dr Bernstein is a legend!

04.01.2022 Happy New year to all of our patients! May your year be blessed, peaceful and kind to you. We are starting back tomorrow, will try and catch up on some admin from home today before the madness commences.

04.01.2022 Now if only the laws will catch up too...

03.01.2022 Self-love is a constant choice.

03.01.2022 Thought this was pretty cool. We just used a sharpie and put our phone numbers on our kids’ forearms when they were little and we went somewhere crowded. Not as pretty, but worked very well!

03.01.2022 Email from today: " The fortunes of life are not found in money. Through good times and tough times, I remind myself of all that I am fortunate to have in my li...fe. It is something I must do constantly. Every morning I focus on identifying one thing I am grateful for. Why be grateful? Because it shifts your mindset into a positive mode. In this positive mindset you are looking for positive things in your life. This positive, seeking mindset is essential in the pursuit of success. We each have different lives with different challenges and blessings. People and opportunities are coming in and out of our lives every day. I don't know your individual situation but I know that you are blessed. You have at least one thing in your life to be grateful for. Maybe it is your health, a special relationship, a lucky break, a natural talent. You can find something to be grateful about right now if you go to the effort to look. I know that in some ways I am more fortunate than others, in some ways less fortunate. I don't waste much time comparing myself with others. I am grateful for what I have, regardless of how it compares to what others have. I am grateful, Robert Kiyosaki" See more

03.01.2022 Fantastic news! And something we can definitely get on board with.

03.01.2022 Oh my goodness, the cuteness!! But a very important lesson right there

02.01.2022 TO THE WOMAN WHO IS SLOWLY FADING AWAY To the woman who has lost her spark. To the woman whose get up and go, has well and truly gone. This is for you.... This is to remind you whose daughter you are. This is to remind you, that you dont have to be everything to everyone, every day. You didnt sign up for that. Remember when you used to laugh? Sing? Throw caution to the wind? Remember when you used to forgive yourself more quickly for not always being perfect. You can get that back again. You really can. And that doesnt have to mean letting people down or walking away. It just means being kinder to you, feeling brave enough to say no sometimes. Being brave enough to stop sometimes. And rest. It starts the moment you realise that youre not quite who you used to be. Some of that is good, some of that is not. There are parts of you that need to be brought back. And if anyone in your life is not okay with that they are not your people. Your people will be glad to see that spark starting to light up again. So, if you have been slowly fading away my friend, this is the time to start saying yes to things that bring you joy and no to things that dont. Its really pretty simple. ~Donna Ashworth Nicole Sacred Wild Woman Medicine Photo Credit ~ Unknown

01.01.2022 . Funny! But if that gets you moving, why not?!

01.01.2022 So whats your excuse?

01.01.2022 Merry Christmas to all of you, may you have a lovely break! We will be back on the 5th of January

Vitality Solutions in Gladstone, Queensland | Family doctor