Dr Bilal Adhami | Chiropractor

Dr Bilal Adhami

Phone: +61 2 6162 4102

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25.01.2022 Are you getting enough sleep at night?

24.01.2022 Working on the mind and body will always result in a better immunity and greater health!

23.01.2022 Fabulous presentation this morning from Mat, if you need some excellent brand design/graphic design he is your man! Want your business promoted? Send me a PM to find out more!

22.01.2022 Awesome morning at Network One, 2018 will be a cracker of a year! What are you doing to promote your business?

22.01.2022 A documentary on the famous ‘Gate’ that is run by Network Care founder, Donny Epstein. This is short documentary is purely observational. There is a lot going on and it may not make sense but please feel free to ask questions and I’ll happily answer them. I love this work, and the changes I get in my clients are profound, as you’ll see in this video. Enjoy!

21.01.2022 A long video but a great one! Jay Shetty with Donny Epstein, founder of Network Spinal Analysis going over some philosophical life principles! Enjoy

21.01.2022 Typical progression I see in people who sit at a desk all day and those who have had previous injuries.

21.01.2022 What effect are #chiropractors having on the brain? Read more via Pathways to Family Wellness Magazine: http://bit.ly/2ye6hAA #icpa4kids

20.01.2022 Fabulous read for all future mums and dads

19.01.2022 Heres a great tool that you can already do, no memberships to the gym required

17.01.2022 This 'lab-rat' science experiment shows that when you're already stressed, and have more acute stress come your way, you're less likely to be adaptable...........well duh! Something I've been advocating for years! If you find yourself being overwhelmed by the simplest problems, then you are likely to have signs of chronic stress! Worried? Good news is there is help! Book in for an obligation-free appointment with me and we can discuss solutions and care plans. Click the book now button at the top of the page!

17.01.2022 Why pain is so important for your health! Coffee, conversation with Chiro Sat 26 October 10am - 11am Registration: https://www.eventbrite.com.au/e/coffee-conversation-with-th

16.01.2022 Time to start rewiring our thoughts to focus on the glass half full! What are you grateful for today? What is one positive thing that you have experienced today? Write it down in the comments section below!

16.01.2022 Something I've been working on, which forms the foundation of how I practice, is the mind-body interaction and it's contribution to health. This is essential to good health, and something that often gets overlooked by practitioners.

15.01.2022 Find out natural root cause resolution approaches to 'mental health' issues that over-treated with medications: http://bit.ly/2j2huP7

15.01.2022 PILLOW TALK Want to win an a memory foam gel infused pillow worth $200? In conjunction with World Spine Day this Wednesday 16th October, we want to give som...eone the opportunity to win this fabulous pillow! We all know how important a good night's sleep is to your health, so it's essential that we keep our spine and nervous system in the best possible alignment to ensure we are feeling tip top in the morning. HOW TO ENTER 1. Make sure you like and follow our page 2. Share this post 3. Comment below with the following "healthy spines make healthy lives" Compitition is open till Sunday 20th October. Winner will have to come and collect pillow from our practice, item will not be shipped.

15.01.2022 "Our brains are amazing and fascinating organs they have the ability to change and adapt based on our experiences...." Most people understand that a good night's sleep is essential to how well we function during daylight hours. But do you ever think about how experiences you have during daylight hours determine how your brain rewires during sleep? What if you're feeding stress information to the brain? Is it possible that you're health is being negatively impacted by this process? I'm always happy to talk about strategies to get you back on track!

14.01.2022 A documentary on the famous Gate that is run by Network Care founder, Donny Epstein. This is short documentary is purely observational. There is a lot going on and it may not make sense but please feel free to ask questions and Ill happily answer them. I love this work, and the changes I get in my clients are profound, as youll see in this video. Enjoy!

14.01.2022 The importance of not allowing yourself to make complaining a habit

11.01.2022 Your focus can determine how your body responds!

11.01.2022 Want to figure what I do for a living? Do you have trouble explaining to people how my care benefits you? This is a fantastic article that explains in simple terms what Network Spinal Analysis (NSA) is all about! I love seeing the same sorts of changes in people described in this article. Please note that I don't propose a 'cure' to some of the diseases/conditions listed in this article, but rather allow your brain and nervous system to access the full healing effects it is capable of.

10.01.2022 I'll always encourage different strategies for people to help with overcoming stress and anxiety. Some simple things here you can try that can definitely help. If you wish to seek some advice and help with anxiety, come see me at the Body Mind Empowerment Centre

09.01.2022 Great video by The Source Chiropractic and Dr Jordan Fairley

07.01.2022 Happy Friday folks :)

06.01.2022 Dr Joe Dispenza touch on how thoughts drive reality. To create change in your life, you have to behave and think differently!

06.01.2022 Some great conversation by Dr Joe Dispenza about how the brain tries to reorganise, and what happens when it goes into negative loops.

05.01.2022 Fantastic presentation by Peter this morning, if you need a realestate agent that gives you that 5 star service, Peter is your man

04.01.2022 A fabulous article and infographic on the dangers of artificial fragrances! How many of the items shown that contain artificial fragrances do you use on a daily basis?

04.01.2022 "He, along with his colleagues, found that at-risk individuals exhibit an intense brain response to threat and a low one to reward"

02.01.2022 Can't agree more with this!

02.01.2022 Want to know just how much excess sugar in your diet can effect you? Check out this very simple infographic http://www.sciencealert.com/here-s-what-eating-too-much-sug

02.01.2022 Today is World Mental Health Day! We absolutely believe that your mental health plays a big part in your physical health, so make sure you stop, check-in with friends/colleagues/family and reach out if you feel like you need help!

01.01.2022 Please check out my new page if you havent already! Like and Share to keep updated on all things health and your nervous system