Dr Brett Dellar in Pinjarra, Western Australia | Personal coach

Dr Brett Dellar

Locality: Pinjarra, Western Australia

Address: 25 McLarty Rd 6208 Pinjarra, WA, Australia

Website: http://www.momentumrevolution.com/

Likes: 903

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• Business service
• Personal coach
• Mental health service
• Motivational speaker

23.01.2022 Help comes to those who are brave enough to ask for it. . . . #ask #dontbeafraid #askforhelp #helpifyoucan #payitforward #personaldevelopment #mentalhealth #menhealth #healthandwellness #mentor

22.01.2022 This last weekend the moMENtum Revolution team got to spend some incredible time with some amazingly courageous, open, vulnerable, powerful, strong men. It was a privilege and an honour to work with each and every one of you. To the team...what an amazing group of men who helped and guided these men with compassion, integrity, honesty, strength, love, vulnerability and authenticity. I feel very blessed to call all of these men my brothers. It was a powerful, transformationa...l, life changing weekend. Thank you to all who gave their all this weekend. We all laughed and cried and formed life long bonds. The team - we all love this work and feel blessed you trusted us. Aho See more

21.01.2022 Check out Craig "Cracker" Waterman sharing his story and experience after (& before) attending "The moMENtum Workshop". Men, if you are struggling with life, then this workshop can help you turn that around. Check out Craig's story now.

21.01.2022 When you feel stuck in life, what do you do? . . #rightperspective #mentalhealth #personaldevelopment #positivity #healthandwellness #menshealth

21.01.2022 Check this out...Craig "Cracker" Waterman sharing his experience from attending "The moMENtum Workshop". Men, if you are struggling with life...then check out what Craig has to say about how his life has changed after attending the weekend workshop.

20.01.2022 #joy #happiness #mentalhealth #personaldevelopment #menshealth #healthandwellness #lookwithin

18.01.2022 What is your passion? It will lead you to your purpose. . #dowhatyoulove #followyourpassion... #dreams #purpose #personaldevelopment #mentalhealth #healthandwellness #menshealth See more

14.01.2022 Hi All I just wanted to let everyone know that I running an online event on Wednesday about Mental Well-being. Though it focuses on us Men - Everyone is welcome to join us. I know as a man what it is like to struggle mentally, opening up, or even understanding why I felt the way I did for a lot of time. ... When you are struggling and in a dark place, it is hard to see anything, see a why, see a way out...you are just trying to get through the day and survive. And what I have learnt is that sometimes we just need a little light and help to try and see things from the outside looking in. It can make the understanding of ourselves just a bit clearer so we can start to move forward and out of the dark place& take that 1st Step. What I would like to do is invite you to The First StepThe moMENtum Step. There we will try to look at things from different perspectives and help to understand "Why" we, as Men, may have certain behaviour patterns and why we are or may act (or re-act) the way they we do. We will be looking at various topics including: "Fight or Flight" responses, Our "comfort" & "fear zones", Expectations of how men should behave and how it may affect us, Imposter Syndrome, Our pain and how we mask it (and a bit more as well). We will be dipping our toes in the water of mental well-being...Hence it is called "The First Step - The moMENtum Step". It is on Wed 26/8 (6pm WA TIME) and will run for 1-1.5hrs. There is a cost on the event ($7.70) BUT, if you would like to attend for FREE, just email me at [email protected] & I will give you the code to come as my guest. I will be live and it will be recorded & there will be some interaction and a chance for questions & feedback afterwards. You can check out the event on this link: https://www.facebook.com/events/856475064882639/ Tickets can be purchased on this link. https://www.eventbrite.com.au/myevent?eid=116319375383 Againthanks for the support and I hope to see you there. Warm regards Brett Founder The moMENtum Revolution PS: Please message or email me if you have any queries.

12.01.2022 What a load of BULLSHIT! As Men we are led to believe that we shouldn't have problems, show our emotions or have a weakness. As a result we pretend to the rest of the world we are ok and that our life is great. Like I said, what a load of BULLSHIT!... Men, a lot of us do struggle. We struggle with relationships, depression, anxiety & life. Sometimes we struggle just to get through each day. We are Human Beings...which means we are Emotional Beings. We have problems. We have issues. We struggle with depression & anxiety. We can struggle with life. But because of Society's expectations & our beliefs of what a Man is, how we should act & behave, we get lost in pretending everything is ok. Underneath the surface we ARE Struggling. We are Suffering. We are Hurting. Because we have buried the pain from our hurt, our issues, our trauma, our past...it starts to eat away at us from the inside out causing our depression, our anxiety, our struggles. We have forgot (or were never taught) how to deal with our pain, our hurt, our issues in a healthy, masculine way. That has to change and it starts today. I was recently told, "The best time to deal with your hurt, pain or issues is immediately. The next best time is NOW!" I learnt the hard way. I suffered from depression for 30years as a result of childhood trauma. But not dealing with it I struggled. Then I made it worse. I suffered other pain, hurt, loss and trauma (like we all do when life throws curve balls at us). And by not dealing with any of those traumas, loss, pain and issues...well that just compounded the situation and my struggles became more regular and more intense over the years. But still I pretended that everything was ok & I was fine. Does that sound familiar. What I have found that there are other ways to help us, as Men, cope, deal with out past and move forward in a positive and empowered way. I founded The moMENtum Revolution for that reason. I developed The moMENtum Workshop for that reason. It is a 2.5 day live-in workshop that provides Men a safe and masculine environment to deal with their shitthe issues that is pulling them down, holding them back and causing them to struggle. We help Men deal with your issues and the tools to move forward with their Lives. It is a life changing and transformation weekend where Men walk away knowing who they are on a much deeper level. This workshop is not for every Manbut if you think it is something that may help you move forward with your life (and you live in WA at the moment), then please check out the link below or contact me personally and I am more than happy to chat to you about it. It’s timeto make a decision. It’s timeto take the first step. It’s timeto deal with your shit. It’s timeto be the Man you were always destined to be! It’s Time https://www.facebook.com/events/2660153907371896/

12.01.2022 Did you know you can personalise your bandana now no one will forget your stylish pups name

10.01.2022 It has been a tough 6 months all over the world. Here in Australia is has been especially tough for those in Victoria and NSW. The uncertainty, changes in lifestyle, work and socializing is making a huge impact on many and their Mental Well-being is being affected. If you know someone who is being affected by the Covid lock downs, or their business is struggling, then please reach out to them. Check in to see if they are ok, if they need to talk or if they need help in any way. Sometimes they just need someone to listen. Covid is taking a massive toll on the mental wellness of many. Stop and think who you can call today...and just call them. That call may help them more than you ever know...or even save their life.

10.01.2022 What are you thinking? . . #staypositive #beoptimistic #mindset #positivity #seethegood #health #mentalhealth #personaldevelopment #healthandwellness #menshealth #positivemindset

10.01.2022 Check out the 1st part of the new website. This is the landing page for the workshop. There are still 2 places available if you know anyone who may benefit.... https://www.momentumrevolution.com/

09.01.2022 Check out this amazing TENx Talk by Matt Brown...Powerful, Authentic, Vulnerable, Inspiring...you get the picture.

08.01.2022 Check out this podcast with Sean O’Leary

08.01.2022 Knowing yourself opens the way to limitless possibilities. . . #lookwithin #personaldevelopment #knowyourself #mentalhealth #selfawareness #menshealth

07.01.2022 Compassion is the basis of forgiveness. It provides us with a healthier way to cope. It fosters our health and well-being. It inspires and encourages us. Embrace and love yourself. . #selflove #selfcare #mentalhealth #forgiveyourself #personaldevelopment #healthandwellness #menshealth

07.01.2022 It you are around on Thursday at 5pm wa time. Check it out. Will be awesome.

07.01.2022 If u need any maintenance work - Craig is the man to see.

06.01.2022 #staypositive #beoptimistic #youcandoit #personaldevelopment #trainpositivity #mentalhealth #opportunity #healthandwellness #menshealth #liveatthemoment #newday

05.01.2022 #forgiveness #personaldevelopment #forgivenessisnotweakness #mentalhealth #forgivnessmatters #befree #menshealth #healthandwellness #forgiveothers #livefreely #guiltfree #stressfree #noanxiety

04.01.2022 In what ways do you show that you value the person? . . #relationships #sacrifice #love #hardwork #forgiveness #selfdevelopment #socialhealth #relationshipgoals #menshealth

03.01.2022 Great to catch with these men in the weekend.

02.01.2022 #appreciation #thankfulness #positivity #mentalhealth #personaldevelopment #health #healthandwellness #mentor #menshealth #positivemindset