Damien Cooper Osteopath in Newcastle, New South Wales | Medical and health

Damien Cooper Osteopath

Locality: Newcastle, New South Wales

Phone: +61 431 607 581

Address: 31b Crescent Road 2298 Newcastle, NSW, Australia

Website: http://www.themovementimprovementclinic.com/

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24.01.2022 Soaking up some nature on Saturday! . There’s nothing quite like the feeling of being out in nature . How’s your weekend going @dr_dan_osteo?... . #nature #eastcoastaustralia #movement #theoutdoors #healthiswealth #hiking #themovementimprovementclinic @ The Royal National Park Coastal Track See more

23.01.2022 Justin Smith is an outstanding podiatrist for anyone that needs his services and my go to referral for any foot related problems that are beyond my scope. I highly recommend his services! Keep an eye out for his top tip of the week!

21.01.2022 #Repost @adammeakins with @get_repost THE LAWS . Sometimes the fundamentals of what we do get forgotten or overlooked in this profession.... . So here’s a quick reminder of the laws of bone and tissue adaption. . These simple laws should guide and govern all that we do as MSK therapists. . Some try to bastardise these laws to justify what they do, but no matter how they twist or contort it rubbing, poking, or stabbing people with dry needles will not adapt bones or soft tissues. . Its the forces of movement and exercise that do if they are dosed suitably and adequately. . #pain #sport #physio #physiotherapist #physiotherapy #physicaltherapy #sportsphysio #thesportsphysio #sportsphysiotherapy #trainer #personaltrainer #coach #strengthcoach #osteo #osteopath #osteopathy #chiro #chiropractic #chiropractor #sportstherapy #rehab #rehabtherapy #myotherapy #kinesiotherapy #exercisephysiology #exercisephysiologist #dptstudent #shouldercomplex #cantgowronggettingstrong See more

18.01.2022 STABALIZE IT! . A piece of the end stage shoulder rehab for a chronic rotator cuff irritation. This position is called ‘Top Support’ . Heath has followed the steps and is now able to train at with no significant pain limitations! ... . Top work legend! . There are so many different ways we can approach rehabilitation. Heath is training at a place that requires gymnastics strength so we’ve specified his rehab for that kind of training. . The best part of my job is when I get to say goodbye to patients and then train and move with them rather than treat them! . Looking for a integrated approach to rehabilitation? Book at The Movement Improvement Clinic through the bio . #newcastleosteopath #themovementimprovementclinic #gymasticsstrength #movement #shoulderrehabilitation #gymnasticsrings #topsupport See more

17.01.2022 Such a great rundown of progressions! So informative and easy to watch! Pumped for Melbourne Prehab 101 with Dr. Jacob Harden!

17.01.2022 Our mission at The Movement Improvement Clinic is to empower you with the knowledge and tools you need to harness the full capacity of function . We achieve this through osteopathic manual therapy, exercise, education, self management techniques and a biopsychocial approach. . We are not a business looking for a quick dollar. We are driven by the desire to provide the service and musculoskeletal health care possible... . We relentlessly strive to bridge the gap in modern musculoskeletal medicine by forever continuing our education, expanding our network with other health professionals, and by providing a care that is underpinned by empathy and desire for our patients to be their best and most optimal selves! . #themovementimprovementclinic #themovementcollective #osteopathy #newcastleosteopath #healthnewcastle See more

17.01.2022 Pain occurs when capacity exceeds tolerance . If we are asking a lot of our tissues then it will take conditioning and training the body’s tissues to adapt to higher stresses . Watch as the neurological change happens over a few reps... . #keepingitsimple #movementismedicine #themovementimprovementclinic #themovementcollective

08.01.2022 Happy 4th Birthday to The Movement Collective! . The birth of this place facilitated the birth of The Movement Improvement Clinic . To say that I am grateful the space itself, all the people that make it work, and especially the founder who had the vision @rodjcooper is a profound understatement of what I truly feel.... . The vision you have is so aligned with mine that I turned down many other wonderful opportunities and settled in Newcastle to pursue it. I don’t have a single regret. . Had I denied your offer to start my business down here, I would have been to denied myself a dream opportunity. Though I was so scared of starting my own business, I was undoubtably more excited to do so. . You called me to action and now I’ve begun walking this path with you and the incredible team. . The people that TMC attracts and the culture that has come with it is what truly makes this place special. Ingrained in the members mentality is self responsibility, generosity, growth mindset and a sense of inclusiveness that has no bounds. . We build people to be strong! Bodies, minds, and to follow their hearts too. Anyone who spends enough time here leaves feeling better and becomes a stronger person in their life outside of TMC. What a gift we can share . People search their whole lives for a place that encompasses those attributes. It’s definitely not easy, but it is WORTH IT. . Thank you all for following your dream so that I could follow mine. I can already notice a flow in effect of my own actions within a year . The Movement Collective is destined to impact lives on an unquantifiable scale . It already has and we’re not even in Kindergarten yet . This will be profound . #themovementcollective #themovementimprovementclinic @ The Movement Collective

07.01.2022 WELLNESS WEDNESDAY! . Since moving down to Newcastle there has been ritual on a Wednesday morning to focus on wellness . A cold swim (in the winter), a little movement session accompanied by a sneaky bite and coffee at a little cafe nearby has been the tradition.... . Life gets busy, we know that, but keeping rituals such as these can help bring some reason and rhyme to our sense of why . Do you have any rituals or traditions you use to keep healthy and well? . #wellness #selfcare #handbalancing #handstands #beachtime #barbeach #osteopathy #osteo #osteobusiness #newcastle #newcastlebusiness #supportlocal #movement #strength #rehabilitation #newcastlehealth #health #healthservice #themovementimprovementclinic #MIC #movementtherapy #movementismedicine #newcastleosteopath See more

07.01.2022 A few positions that have great transferability! . It excites me to help motivated individuals who are looking to optimise their health and not just seek out bandaid solutions . #themovementimprovementclinic #optimize #holisticstrength #prehab #themovementcollective @ Newcastle, New South Wales