Global Chiropractic in Bendigo, Victoria | Medical and health

Global Chiropractic

Locality: Bendigo, Victoria

Phone: +61 3 5444 3388

Address: 47 Myrtle St 3550 Bendigo, VIC, Australia

Website: http://www.globalchiropractic.com.au

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• Medical and health
• Alternative & holistic health service
• Chiropractor

24.01.2022 Happy Friday! Have you got your #chiropracticadjustment booked for next week? We want you to #feelyourbest as you take on a new week. ... Have a great weekend

24.01.2022 Could you be the perfect fit for our growing team? We are looking for a Remedial Massage Therapist or Myotherapist to join our busy practice. If you, or someone you know would LOVE this opportunity- we want to hear from you!!

24.01.2022 Working from home? Consider this your friendly reminder to get up, and stretch! Stand, stretch, breathe. Your body will thank you for it. ... We have seen an increase in neck, shoulder and back pain relating to clients working from home, with poor work postures, and decreased movement and incidental exercise. We want to help you stay at your best. Let’s start by making small habits throughout your work day.

24.01.2022 With more ‘down time’ than you are accustomed to, you may find you are spending more time on your #phone. Unfortunately, this means spending more time in undesirable #posture often causing #neckpain. Can you relate? #Chiropractic can help. ... Call and chat to our friendly staff today to find out more, and book an appointment.

23.01.2022 Stress- It can come in many different forms. It’s not just ‘work’ #stress, or financial stress. What are the potential stressors in your life, and how do you deal with these? Often your body holds on to this stress, which can negatively impact your health. ... To find out more, contact us on 54443388, or email info@global chiropractic.com.au

22.01.2022 Posture Tip: Imagine how your body would look if there was a piece of string attached to the top of your head, drawing you up towards the ceiling. Your chest is lifting tall, your chin is gently tucked in, while the shoulder blades are pinning back together. When you look at your posture side on there should be a straight line from your ear, through your shoulder to your hip, knee and then ankle. Keep this is mind when at your desk, driving, or watching TV at night.

21.01.2022 We are OPEN. Please be mindful when attending the practice that you adhere to our hygiene procedures by sanitising upon entry, maintain social distancing, and wearing a mask/face covering. It’s a tricky time we are all navigating, and we want to make sure we are keeping you safe and healthy by providing the best possible care. We promise, we are smiling under the masks!

20.01.2022 Are you on of the 40% of Australians working from home, that are suffering from back pain? It may be time to consider Chiropractic as a part of your action plan!

19.01.2022 Looking at this post from your phone? What does your posture look like? Is your head forward as you strain towards the screen? We are now in a time where the ‘Tech Neck’ is having a profound effect on our future health. Remember to train your children as well as yourself to get into this habit. Posture Tip:... Raise your desktop computer to eye level, and make a conscious effort to hold your phone at eye level when scrolling to avoid "tech neck" or forward head carriage which can cause neck pain and headaches. See more

19.01.2022 How #chiropractic care can help decrease musculoskeletal related #pain and #discomfort during #pregnancy Read more on our latest blog post. If you think Chiropractic Care could benefit you, please call (03) 54443388 to book and appointment

19.01.2022 Of the 8.7 million Australians currently working from home, a third report suffering from back pain, neck pain and tension headaches, with over a quarter of suffers having never experienced this pain before. Why not #ConsiderAChiro as part of your action plan on pain.

18.01.2022 Dealing with an unsettled baby, and experiencing sleep deprivation can be overwhelming. To find out more about this, and Chiropractic Care for babies, please email [email protected] or call (03) 54443388. We would love to help you

18.01.2022 Is this you? With so many people #workingfromhome, where the desk/ chair #ergonomics are less than ideal, #neckpain and #backpain are often present. If you are suffering neck or back pain as a result of working from home, perhaps it’s time to #considerachiro ... Our team want to see you functioning at your best! Call to make an appointment today.

16.01.2022 A big warm (despite this cold weather) welcome to Dr. Leticia Lotin, who joins the Global Chiropractic team. Leticia is available for Chiropractic consultations, and after moving from Brisbane, looks forward to meeting our lovely clients and getting to know you all.

16.01.2022 If you’re one of the 50% of Australians that experience neck pain or will one day, then why not #ConsiderAChiro as part of your action plan on pain! Visit www.considerachiro.org.au to find out more.

14.01.2022 Working from home? Consider this your friendly reminder to get yourself a nice big glass of water. Hydrate, hydrate, hydrate! Your body will thank you for it. ... We want to help you stay at your best. Aim for 2L per day. Keep a bottle at your work space, and sip throughout the day! Let’s start by making small habits throughout your work day. Cheers!

10.01.2022 It’s the last week of The May 50k. Please support Laura’s challenge by making a donation to help raise funds for MS research- an incredible charity working towards a cure for MS! It’s a hard time for many, so any donation is very much appreciated!

10.01.2022 The days are shorter and colder which makes it more inviting to stay indoors by the heater, watch TV and eat comforting food. Do you think this is the best choice for your health? How can you stay motivated to keep healthy in these cold and bleak months? Check out our tips!

08.01.2022 #Repost @gmrchiropractic "The feeling of happiness whether you equate it with optimism, joy, well-being, personal achievement or all of the above goes hand-in-hand with healthier habits. People who are in good spirits tend to eat better, exercise more frequently and get better sleep than those who are not. This could be, in part, because leading a healthy lifestyle helps you achieve your goals, leading to happiness." Dr. Joseph Mercola

08.01.2022 With Stage 3 restrictions now in place across regional Victoria, we want you to know, we are OPEN! Both Chiropractic and Remedial Massage are deemed essential. Now is a crucial time to look after your health, and the health of your family! ... We have strict hygiene protocols in place, limited appointment availability to ensure no overcrowding, and a no mask, no appointment policy. We ask you to please adhere to social distancing when in the practice, and should the waiting area be at capacity, we kindly ask that you wait in your car and you will be called/texted when an adjusting room is available. Let’s all do the right thing, and look after each other, and our community.

07.01.2022 Are you as mobile as you think? For the month of March, we'll be encouraging our patients to take the Australian Chiropractors Association Mobility Test this #MobilityMonth. Visit us to find out how you can become more mobile this March or go to www.mobilitymonth.org.au to find out more

07.01.2022 The #superman #exercise is a fantastic exercise to #strengthen the #postural muscles of the upper, and lower back. 1 Lay face down on a mat with arms outstretched 2 Keep arms straight throughout exercise 3 Raise hands and legs 4-5 inches off ground, as if you’re flying!... Aim to complete daily, holding for 30 seconds. Build #posturalstrength as well as boosting your #brainfunction

07.01.2022 Are you suffering neck pain, or headaches as a result of poor #posture while #workingfromhome You don’t have to sit in #pain, day in and day out. We want to help you #feel and #perform at your best. Is it time you considered #chiropracticcare ?

05.01.2022 Our Practice Manager Laura is taking part in the May 50K to raise valuable funds for MS research. Throughout May, Laura will be completing 300km. If you can, please make a donation to support this incredible cause, and hopefully take us one step closer to finding a cure for this horrible disease. ... Thank you for your support!

05.01.2022 Could you be the Remedial Massage Therapist/ Myotherapist superstar that we are searching for? With our practice growing rapidly- we are looking for a qualified, passionate and reliable Therapist to join our team. To apply, email your resume and cover letter to info@global chiropractic.com.au... If you would LOVE this opportunity, we want to hear from you.

04.01.2022 Ever stopped to look at how your child spends screen time? What is their posture like? It is important to educate children about good postural habits from a young age to prevent pain and symptom down the road. Keep an eye out for some tips to keep your posture in check!

02.01.2022 Something to keep in mind if you catch yourself slumped over your #desk today when #workingfromhome Poor #posture can have hugely detrimental effects on the body. Ensure you take a break from your desk every 30 minutes to stand and stretch. Let’s keep our #spine and #nervoussystem healthy during this time! ... @kirografiks

02.01.2022 Now taking Remedial Massage bookings with Cheyenne. Call and speak to one of our lovely staff members to book your appointment.