Dov Pine, DC. in New Lambton, New South Wales, Australia | Medical and health

Dov Pine, DC.

Locality: New Lambton, New South Wales, Australia

Phone: +61 2 4957 0207

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• Medical and health
• Public figure
• Alternative & holistic health service
• Chiropractor

25.01.2022 Newcastle locals, come and check out this medicinal mushroom dinner event at Pickled and Pressed that I am co-hosting and speaking at.

25.01.2022 speaks for itself

25.01.2022 Pure start for the new year with Reishi tea- old earth medicine and principles of natural law. #reishifoods #mindexpanding #medicinalmushrooms #mushroomtea #chinesemedicine #reishimushroom #reishiextract

25.01.2022 Curry dish with gai lan, pumpkin, onion, garlic, ginger, coconut milk, black pepper, cayenne and of course.... Lion's Mane Mushroom extract. Brain health with every bite. . .... #NaturalHealth #Macrobiotic #LionsMane #Nootropics #Memory #Healthy #MedicinalMushrooms #BrainHealth #BrainFood #vegan #plantbasedhealth #naturalhealing

24.01.2022 The Hong Kong business dynasty of the 1960s, espionage, chiropractic and more- makes for a great read. And then the quote, not to mention, a great insight- perhaps it is indeed better to have a Chiropractor in the family rather than an MD. After all, prevention is always a more effective strategy than "its too late now" damage control. I have my biases at least...... James Clavell's Noble house was published in 1981 but was set in Hong Kong in the year 1963. It is obvious this classical author and war veteran appreciated Chiropractic to the extent that he dropped it casually into a business conversation between a fictional business mogul and MI5 - British Secret Service agent. We have been around since 1895 with the "adjustment heard round the world" and are still touching lives and passing the torch. Thank you 1981 for a well hidden but timeless mention. #chiropractic #JamesClavell #shogun #hongkong #ChiropracticFirst #GetAdjusted #healthylifestyle @ Newcastle, New South Wales

23.01.2022 Today is the birthday of the Lubavitcher Rebbe. Rabbi Menachem Mendel Schneerson , known as the Lubavitcher Rebbe, or simply as the Rebbe, was the towering ...Jewish leader of the 20th century. Born in southern Ukraine, the Rebbe escaped Nazi-occupied Europe and arrived in the U.S. in June 1941. The Rebbe inspired and guided the revival of traditional Judaism after the European devastation, impacting virtually every Jewish community across the world. The Rebbes scholarly talks and writings are printed in more than 200 volumes. Thousands of Shluchim (emissaries) have been sent under his direction in mission to reach every Jew - even in the furthest part of the world. The Rebbe's teachings continue to be a source of inspiration to us today. See more

22.01.2022 Got your back brother through trainings and cage fights. Can't wait to see you through the next one! #mma #chiropractic #mmafighter #getadjusted #newcastlensw

22.01.2022 Be Healthy Ya'll

22.01.2022 Do your kids take martial arts classes? I find I make this recommendation to all my younger patients for a variety reasons. Posture, Right and Left Brain Balancing, Coordination, Learning how to Breath Better. But also more developmental skills like-... Self Awareness, Respect to those older and younger, stronger and weaker, Discipline, Behavioral Skills, Attitude Refinement and more. The special thing about these qualities is that none is exclusively social, or health related, behavioral or developmental- they affect all other systems and functions yet in a manner that emphasizes internal and external cultivation in both an active and passive process. Though most of the arts have the same destination in mind, they have very distinct manner in its journey and application. Talk to me next time I see you in practice so we can select an appropriate martial arts style for your child's personality and health concerns.

21.01.2022 Saturday hummus feast with tahini and Israeli salad and roasted cauliflower. Our nostalgia meal. #hummus #plantbasediet #plantbasedhealth #naturalhealing #vegannewcastleau #newcastlevegans #staplefoods #backtothebasics #macrobiotic #healingfoods #behealthybehappy #guthealth

20.01.2022 Our friend and naturopath Nissa Lee is running a medicinal mushroom healing cooking class in Newcastle. I will be talking about the science and health side aspects of medicinal mushrooms. Come learn about how to make medicinal mushrooms a part of your life! We will be making chocolate lions mane latte, raw reishi chocolates and a medicinal mushroom laksa. Yummmmm You will also learn about some of their amazing health benefits. Did you know that lions mane helps improve mood and memory, that reishi reduces the bodys response to stress or that Chaga mushroom has potent antioxidants? No magic mushrooms we promise

17.01.2022 Return of the Sunday vegan burrito.... #burritonight #burritoart #veganhealth #veganburritos #vegannewcastleau #sosvegan #plantbasedhealth #plantbasediet #eathealthy

17.01.2022 Fresh material coming up from the MMA vault

15.01.2022 For being such a carnivorous cuisine culture, the Vietnamese were super forthcoming in accommodating with "chay" or vegan food.... This piece of paper was priceless for indulging in so many wonderful dishes. #vegan #ahimsa #greenvietnam #plantbasedhealth #Healthy #veganinvietnam

15.01.2022 Hunter Region family, if you have been interested in pursuing or exploring Yoga from a beginner or advanced standing this is the place to be.

14.01.2022 Sweet Potato - Ipomoea batatas Sweet potato greens Comparable to spinach in nutrient content, these chlorophyll rich leaves are rich in vitamin K, vitamin B, vitamin C, ßcarotene,iron, calcium, zinc and protein.... In fact the average nutrient content per 100 grams of fresh leaves is 117mg calcium, 1.8 mg iron, 3.5 mg carotene, 7.2 mg vitamin C, 1.6 mg vitamin E and 0.56 mg vitamin K. The leaves are also an excellent source of antioxidative polyphenolics, among them anthocyanins and phenolic acids. These two compounds function in the body as antioxidants and exert DNA protective/anti-cancer and anti-inflammatory effects. Sweet potato greens contain more polyphenols than any other commercial veggies including the sweet potato roots and tubers. Other research studies demonstrate the sweet potato greens have anti-diabetic effects . Making the greens at home... Wash the leaves and separate them from the stems. Steam together with fresh garlic, ginger and some chili. Serve over brown rice with some tamari sauce. Done! #plantpowered #plantbasedhealth #veganaustralia #sweetpotato #macrobiotic #greenliving

12.01.2022 Vegan burrito night for new years. Keeping it simple at home. #vegannewcastleau #veganburritos #plantbasediet #sosvegan #newcastlevegans

11.01.2022 When I first discovered the martial arts at age 18 we would recite the code of conduct at the end of each class- defining the essence of the art. It ended with "to lift up the hand of those who have fallen no matter how low." Chiropractic has always embodied that spirit, that same essence, as the power of the adjustment does not discriminate against one's past, one's background or one's future. It only opens up life for greater expression of life -regardless of pain or joy.... This video is very touching and also embodies that higher expression of service.

11.01.2022 I love rice... The cradle of civilizations. #rice #humanity #naturalhealth

10.01.2022 Change starts from the inside, brilliant brilliant production here. Coming new year and time to take inventory in our lives and our expression of health- what battles must be chosen?

10.01.2022 Neurogenesis is my new favorite health focus. If you aren't investing in enhancing cognitive function every day then you are resigning yourself to compounded neurodegeneration. This is my first in probably a whole series of pieces surrounding Neurogenesis - the process of stimulating the birth and development of new brain cells. Eat up because this is going to be THE NEXT MAJOR HEALTH FOCUS AND TREND in the coming years and decades hands down.

09.01.2022 Considering just using cartoons instead of words, lets see how it goes.. .

09.01.2022 Every year I want to be able to say, I am in my prime. The things we persevere with today are ensured for tomorrow.

08.01.2022 need a hand with eating health and no time to cook, try this out in Newie...

08.01.2022 Dry needling for tennis elbow and taking a fascial approach. Notice how in only 4 minutes the fascia wound up around the acupuncture needle completely unwinds. This neuro-responsive structure can be worked with measureably @drdovpine. #dryneedling #fascia #tenniselbow #chiropractic

08.01.2022 Scoliosis intensive with my chiro family this weekend. Soaking up knowledge with #scolicare to continue to elevate our quality of care and achievable outcomes. Time to work some curves. #scoliosis #qualityoflife #chiropractic #spine #denneroll #spinalalignment @ Sydney, Australia

07.01.2022 Reishi Mushrooms- Part 1 of our Adaptogen Series We saw these beautiful reishi mushrooms along the trail sides in the Daintree Rainforest in far north Queensland during a breather away from clinical practice last week. Check out my new article about them:... www.drdovpine.com/adaptogen-series-reishi-mushrooms/ Reishis have been culturally revered in the East for thousands of years for their Qi Building and Vitality Promoting properties. Traditionally they are used to strengthen the heart, memory and for anti-aging. . As adaptogens reishi mushrooms: . *Antioxidants - DNA and Cognitive Protection *Adrenal and HPA Axis Support *Anti-Depression and Anti-Anxiety *Anti-Cancer *Immune Support *Liver Protection #reishi #TCM #adaptogen #ganoderma #adrenalsupport #ImmuneSupport #anticancer #foraging #daintreerainforest #medicinalmushrooms #earthmedicine @ Daintree National Park

06.01.2022 First day back in the United States... First feed has gotta be Mexicano!! These vegan fajitas really did the job after what felt like 24 hours of flight. Australia has some learning to do when it comes to portion size. #vegan #veganmexicanfood #plantbasedhealth

05.01.2022 30min Macrobiotic lunch between shifts. Steamed bak choy, capsicum, mung bean sprouts, Thai basil, ginger and tamari. Served with brown rice and a tahini salad. #plantbasedhealth #plantbasedmedicine#plantpowered #veganhealth #sosvegan#nosalt #healingfoods #macrobiotic#healthyliving

05.01.2022 Getting this beautiful thumb working again with #dryneedling deep in the metacarpophalangeal joint capsule to prevent surgery. Until today gripping a mug had been structurally impossible for the last 14 weeks. Game plan "getting the thumb back in the game." #integrativemedicine #chiropractic #hands

04.01.2022 No Bake Granola........ with Chaga Hot Chocolate - my new Sun morning fav. Prep time - 15 min Chaga Hot Chocolate - stir in 2 tablespoons of raw cacao and a pinch of cinnamon to rice milk and cook over the stove. Add 1/3 to 1/2 tsp Reishi brand Chaga Mushroom extract for a delicious and warming immune booster. Our medicinal mushrooms come from www.reishifoods.com... Granola - On a non-stick frying pan- without any oil, lightly toast some thickly cut oats. Take them off the heat once as they begin to get toasty. Add separately to an electric coffee grinder and then dump on top of the oats: (1) handful of cashews (2) walnuts (3) hazelnuts (4) sunflower seeds. I like the consistency where about 3/4 is almost powder/buttery and the rest is ground. Mix evenly into the oats together with half a cup of shredded coconut, half a tablespoon of cinnamon. Lightly pour some tahini and maple syrup over the mix. Then sift the frying pan back over the heat so that everything lightly toasts for about 2 minutes and clumps together nicely. Let cool for 5 minutes and then serve with coconut yogurt and fruit.

02.01.2022 He raced in the UK & Australia. Won $118,000 in prize money. And today at just 5 years old, he died at the Melbourne Cup. Just 3 races before 'the race that sto...ps the nation' today at Flemington racetrack, Regal Monarch had a "horror fall" that injured his shoulders & ribs - and ended his life. We are so sorry, Regal Monarch.

02.01.2022 Recharge time #mindfulness #zen #beautifulvietnam

01.01.2022 Reliving what worthwhile produce looks like, thank you far north Queensland for taste. #realbananas #tropicalfruits #plantbased #raw #plantbasedmedicine

01.01.2022 Chiro and Stroke Recovery....