Dreams 2 Reality Fitness Pakenham in Pakenham, Victoria | Personal coach
Dreams 2 Reality Fitness Pakenham
Locality: Pakenham, Victoria
Phone: +61 422 144 515
Address: Licodia drive 3810 Pakenham, VIC, Australia
Website: http://dreams2realityfitness.ptminder.com/
Likes: 829
Reviews
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24.01.2022 5 months post partum after baby no.2. Slowly starting to feel good in my own skin again. Our bodies go through a hell of a lot carrying a baby for 9 months and having to give birth also. I am in no way fully healed yet as they say u can take easily 12 months plus to recover & wait for everything internally to go back in place. It’s silly to push too hard in the beginning with any kind of training. So I am still being kind to myself and just gradually increasing things at the ...gym. But in saying that I am starting to train well. I’m also loving being back in action with just a few clients for now, as life is crazy busy being a mum of 2 #fitmum #babyno2 #5monthspostpartum #personaltrainer #homestudio See more
24.01.2022 #fitness #motivation #nourish #nutrition #rest #trainhard #behappy #feelamazingeveryday
15.01.2022 *5 months post baby no.2* Women’s bodies are so amazing being able to do what we can do!! being able to create life is a blessing beyond words and I’m grateful to have been able to experience doing this twice over Remember to always believe in yourself, always be confident in your own skin & you will shine. Regardless of what stage you are at with your fitness/health journey, own it, and be proud of who you are!! Mindset if everything. No one is perfect in this worl...d, especially on Instagram and I am far from it Pic 2 shows you what’s really going on underneath my high waisted shorts No filters or photoshop, just my stretched skin #keepingitreal #5monthspostpartum #babynumber2 #fitmum #personaltrainer #beproud #bootyshorts @ Dreams 2 Reality Fitness Pakenham See more
09.01.2022 Clean eating is king and getting results comes mainly from doing the right thing by your diet. These are without a doubt my absolute favourite afternoon snack. Protien delicious bars by @nextgenerationsupplements really hit the spot and curb those sweet cravings so I don’t end up snacking on the wrong things as the day goes on. In which we all know is soooo easy to do in the afternoons. These are convenient & I especially love them because they are so clean & yummy. You hav...e peace of mind knowing you aren’t putting any nasty chemicals into your body. I have quite a sensitive gut so these really do make a difference for me & help me get my results being only 5 months post partum of baby no.2 and almost back to my pre baby body Clean & high protein Raw cold pressed So yummy with added prebiotics & high fibre for your gut health Ultra low carbs & Sugar Healthy fats & omega-3 Nil alcohol sugars Give them a try Protien Delicious bars @nextgenerationsupplements #protien #cleaneating #raw #nonasties #guthealth #weightloss #toning #health #supplements #personaltraining #privatestudio #resultsdontlie
