Dreamy Babies & Children's Sleep Consultancy Pty Ltd | Local service

Dreamy Babies & Children's Sleep Consultancy Pty Ltd

Phone: +61 2 434901355

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25.01.2022 For great growth and learning, newborn babies require lots of sleep! Here are some recommendations for you to try with your newborn. If you would like more information please check out my new website Dreamybabies.com.au and send me an email. I'd love to help you and your little one develop some strong, healthy sleep skills.l

24.01.2022 How do your nights look? Do you have Sleep, glorious sleep? You can! Call me for a free 15 minute discovery call on 0434 901 355

24.01.2022 Four Tips For Getting Baby to Sleep Better I can’t tell you how many times I’ve heard parents tell me, I just don’t think he’s ready for sleep training yet. or, I know it’s a bad habit, but it’s working for the time being. I’ll wean him off of it soon. Soon. Soon, meaning, In the meantime, I’ll just keep doing things I know are short-term solutions which are going to cause us problems down the road. Don’t misunderstand my intentions here. I’m not trying to shame anyon...Continue reading

22.01.2022 Are these cold nights getting to you? Would you prefer to be sleeping all night in your own bed? Would it be lovely to know that your little one is sleeping snug and warm in their own cot/bed all night too? I can help you achieve this! Call me on 0434901355 for a free 15 minute discovery call to see if we can work together to make this a reality.

22.01.2022 Does this look a bit like how you spent last night? If so, I can help you and your baby get a peaceful night's sleep. I'm available for you to call me now on 0434 901 355 for a FREE 15 minute consultation

18.01.2022 Learning new skills takes practice. We are hardwiring our brain with new information, creating new neural pathways and solidifying those connections. Your baby is learning so many new things, their little brains are hungry for information, however these peak learning times can interfere with their sleeping. If you need help with your little ones' sleep, call 0434 901 355. I'm here to help you. We can spend 15 minutes chatting to see if together we can help your little one to develop some strong, healthy sleep skills.

16.01.2022 What a lovely message to be woken up to this morning! I'm so happy for this mumma. 'James slept the night last night!!! 7pm - 6:30am. Didn’t hear a sound from him.' Congratulations Catherine on helping your baby develop strong, healthy sleep skills

15.01.2022 " A child wears his fatigue like a suit of itchy, ill-fitting clothing. Putting him to bed with authority and affection may be likened to helping him out of an unbearable, uncomfortable outfit and into a pair of well worn pajamas" (Schaenen)

14.01.2022 Hello Darkness My old Friend! Always be sure your child’s bedroom is as dark as possible! It needs to be as dark at 4-6am as it is at 1am. You may need to add some blackout blinds to the windows to achieve this. As soon as babies and children see any light, it will throw off melatonin levels and will probably inhibit their ability to go back to sleep. ... When they wake up in the morning (after 6am) take them out of their room into a very well lit room so they know it is day time. Then wait 30 minutes to feed. This breaks the cycle of expecting food on every waking!

14.01.2022 I just received this from a happy mum........ 'Baby Sheridan- naps were 30-45 minutes in her bouncer if we were lucky and at night she was waking every two hours. We were all exhausted! It was so wonderful to have Fran's support to turn it all around. Wonderful knowing that she had worked with many other families to achieve results, and wonderful having her support throughout the sleep training period. Keeping a sleep journal really allowed us to be consistent with nap and bedtimes routines and times, and with FA testimonial Fran's guidance we worked together as a team to be 100% consistent. We now have an excellent sleeper and two very happy parents. Thank you Fran'

13.01.2022 Are you thinking of moving your little one out of their cot and into a big bed? Stop, think again. Unless they are over 2 and a half years old they are best left in their cot.

13.01.2022 Babies need sleep! It's essential for growth and development. Parents need sleep, it's essential to manage life and to make the best decisions for you and your family. Well rested people can cope much more easily with the challenges that life throws us. If your little one is waking frequently at night and you need some help to work out a strategy please feel free to call me for a chat. I offer a free 15 minute discovery call. Here's cheers to better sleep in 2019! Fran 0434 901 355

13.01.2022 Do you have a new baby? Teaching your baby skills to settle to sleep is so much easier when they are little - before habits that are hard to change are formed! I can take a look at what your processes are and make some suggestions on how to teach your baby to develop strong, healthy sleep skills. Call me on 0434 901 355 for a 15 minute discovery call.

13.01.2022 Create the PERFECT BEDTIME ROUTINE! 1. Be consistent each night, with both the routine and the timing - children love to know what comes next 2. Having a bath is a clear signal that night time is approaching and it's completely different to the rest of their day. 3. Keep the routine between 20-30minutes. Much longer than that and it loses it's meaning and impact 4. Make sure that the room is dark... 5. Be sure that your baby stays awake during their last feed. 6. Place your baby in their bed while they are still awake - this helps them learn about falling asleep without needing to be rocked, bounced, carried or fed to sleep. Doing this means when they stir during the night (which we ALL do), that they will have some skills to move quickly from one sleep cycle peacefully into the next one See more

11.01.2022 Are you wondering how you will manage sleep now that daylight savings are finishing up Sunday April 5th? Here's some simple advice to get your family back to sleeping at their regular times. For Autumn or Fall Back, my recommendation to all parents is just to leave the clocks alone so it’s not a psychologically upsetting event to see your little one up an hour earlier. Just get up at your usual time and start the day. After your cup of coffee and a bit of breakfast, then yo...u can go around changing the clocks. It will feel much better this way, trust me! If, for example, your little one usually takes a morning nap around 9:30, you will adjust this to 9:00 for the three days after the time change. It will be a bit of a push for your child, but not so much that it will cause much damage to her schedule. Do the same for the afternoon nap. Let’s say your child usually goes to bed at 7 p.m. I recommend putting that child to bed at 6:30 p.m. for the first three days following the time change. (This will FEEL like 7:30 to your child.) And it will take about a week for your child’s body to get used to this. It takes everybody’s body roughly one week to adjust to any kind of change in sleeping habits. If you have children over the age of two, you can put a digital clock in the room and put a piece of tape over the minutes, so that they can see if it is 6 o’clock or 7 o’clock, but they cannot see the minutes, which often confuses toddlers. Just set the clock forward half an hour so that at 6:30 it says 7:00 and let them get up a little earlier than normal, knowing that, by the end of the week, they will be back on track and sleep until their normal wakeup time. If you are dealing with a baby, you cannot do that. Do not rush in as soon as you hear your baby waking up, because you do not want to send a message that getting up at 6 a.m. is okay now. So if she normally wakes at 7:00, but is now up at 6:00, you will wait till 6:10am the first day, and then 6:20 the next, then 6:30 the next day and, by the end of the week, your baby’s schedule should be adjusted to the new time and waking up at their usual hour. On the fourth night, just get in line with the new time so your baby is back to going to bed when the clock says 7:00 pm. Adjust naps to the correct time on day 4 as well. See more

11.01.2022 If your baby isn't sleeping through the night....let's talk. I'm a certified sleep consultant and I'm looking for new people to help. I have a number of Free 15 minute 'discovery call' time slots available in my calendar over the next week. There's no cost, but there are only a few vacancies left. Send me an email at [email protected] and I can set up a time for us to chat. Wakeful nights could soon be a distant memory! You'll all be laughing again and loving your time together knowing that everyone is well rested.

11.01.2022 A Christmas present just for you! Get in quickly. I'm offering the first 8 people to hire my sleep services in December a substantial discount. That is lots of $$$$$$$ off my regular price. Send me an email to welcome @dreamybabies.com.au and we'll organise a time for a 15 minute discovery call. Wishing you all a very Merry Christmas.

09.01.2022 Wow! These hot nights are a challenge for peaceful sleep making our bubbas struggle through the day! This poor little guy just couldn't stay awake any longer! How's your little one managing night time sleep?

05.01.2022 Thanks for helping me promote my new business and getting to 100 likes!

05.01.2022 Did you know that newborns can only manage 45 minutes to an hour maximum awake time before they need to go back to sleep! This includes, a feed, a nappy change, a cuddle and a little play time!

05.01.2022 Thanks for liking my new page! I am hoping to help many parents teach their babies and children how to have strong, healthy sleep skills

04.01.2022 Is your baby still a Learner? Help your baby Learn the skills to become an awesome sleeper. If you need some help drop me an email to [email protected] or message me today on 0434 901 355. I can get you on track to giving your baby a glorious night's sleep (and you too!)

02.01.2022 How much sleep debt are you carrying? What are the effects on you and your baby from sleep deprivation? It is real. Don't despair though, 'cause I can help you change the pattern and assist you to teach your baby to develop strong healthy sleep skills. Email me to [email protected] or text me on 0434 901 355 and we can organise a time for a call where we can discover if we can work together for a great outcome.

01.01.2022 Are you looking for help with your baby's sleeping? If so, I can help you. Call me for a 15 minute free discovery call today and start smiling all over again! 0434 901 355

01.01.2022 Need some help with your little one's sleep? I'm happy to help!