Drishti Yoga Coolamon | Health & wellness website
Drishti Yoga Coolamon
Phone: +61 413 996 678
Reviews
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25.01.2022 Come along to Thursday night's class this week at 6pm where we will continue to focus on releasing into the neck and shoulders.Come along to Thursday night's class this week at 6pm where we will continue to focus on releasing into the neck and shoulders.
25.01.2022 Hi all - see you tomorrow night (Thursday) at 6pm for yoga class. This week we have been focussing on grounding, physical awareness and methods of breathing. See you soon
25.01.2022 Growth is all around us...see you at 6pm Monday night for Dristhi Yoga Coolamon :)
25.01.2022 Come in out of the cold and enjoy a warming yoga practice and blissful relaxation. See you tonight at 6pm :)
25.01.2022 Find your balance.....see you next week - Monday and Thursday nights at 6pm for Drishti Yoga classes :)
24.01.2022 Just a reminder for my yoga page friends ... additional classes on Thursday nights commence tomorrow, 9 January at 6:00pm.Just a reminder for my yoga page friends ... additional classes on Thursday nights commence tomorrow, 9 January at 6:00pm.
24.01.2022 A reminder....due to the room being otherwise booked for the 2nd Thursday of the month, class will not be on tonight. I will be holding a class on Saturday 15th Feb at 6pm instead. See you there - for more on the core :)
24.01.2022 Hello all. Next Monday's Yoga class will be held as usual at 6pm. However, as the Community Centre is otherwise booked on the 2nd Thursday of every month, I am happy to say that I have arranged to hold a class on Saturday 15 February at 6pm. If a Saturday class proves popular - I will see about holding classes on Saturdays for the weeks when Thursday nights are not available. If you have the time can you please let me know your thoughts on this arrangement?
23.01.2022 See you tonight at our Drishti Yoga class at 6pm. If you are intending to come along and haven't already confirmed, please let me know. Thanks
23.01.2022 I can't wait to share the yoga space with you all tonight We will be focussing on pranayama (breathing techniques) on their own and with asanas, to enhance your overall wellbeing.
23.01.2022 Hello all. I'm very excited to hear that we can start face to face yoga classes again from June 13 Class numbers will be capped at 10, so as soon as I have details for the first class I will be taking bookings. Watch this space - see you all soon
22.01.2022 Hello all - At this time, Monday night's yoga class is still on as there is plenty of room to observe social distancing rules. If possible, please bring your own mat - for those that want to attend but don't have a mat please send me a message. See you tomorrow night at 6pm :)
22.01.2022 Drishti Yoga tonight at 6pm - the leg strength sequence was such a hit on Monday night, we will have another go at it tonight :) See you soon
21.01.2022 Hello all...see you tonight at 6pm for our class focussing on core muscles.Hello all...see you tonight at 6pm for our class focussing on core muscles.
20.01.2022 If you think you are not flexible enough, this is a great reason to go to a yoga class. See you at Drishti Yoga Coolamon on Monday and Thursday nights at 6pm and learn to access the space to allow easier movement
19.01.2022 Drishti Yoga class on tonight at 6pm - excited to share a small but effective breath focus movement with you. Here's another pic from our local area - spring is nearly here
19.01.2022 Drishti Yoga classes as normal this week Monday and Thursday nights at 6pm.Drishti Yoga classes as normal this week Monday and Thursday nights at 6pm.
18.01.2022 If any of my Drishti Yoga students would like a copy of a yoga posture sequence for use during this break in classes please message me to arrange :)
18.01.2022 Hello all. A reminder Drishti Yoga class this Wednesday night at 6pm - instead of Thursday night, this week only.Hello all. A reminder Drishti Yoga class this Wednesday night at 6pm - instead of Thursday night, this week only.
18.01.2022 Hello all A reminder that the only Drishti Yoga class this week will be held on Saturday 14 March at 6.00pm, at the Coolamon Community Centre. It will be my pleasure to share with you then some insights gained from the yoga workshop I attended last weekend. The workshop which was headed by Leslie Kaminoff - founder of The Breathing Project in New York, and my Yoga Anatomy teacher. Here's one photo from the weekend :) I will share other photos soon.
17.01.2022 Hi all - very excited to introduce some yin yoga postures :) after a week of intensive training at Byron Bay. Come along tomorrow night at 6pm.
17.01.2022 Hello all - Drishti Yoga classes this week - Monday and Thursday nights at 6pm. Come along and attune to your needs as we move through postures, breathwork and relaxation :)
17.01.2022 Drishti Yoga Class tonight at 6pm - enjoy the positive effects of attending to your needs. See you there :)Drishti Yoga Class tonight at 6pm - enjoy the positive effects of attending to your needs. See you there :)
17.01.2022 See you next week on Monday and Thursday nights at 6pm for Drishti Yoga Classes - highlighting leg strength and arm strength, and including as always, a relaxation session towards the end of each class :)
16.01.2022 Hi all. Drishti yoga will be held on Monday night only next week - no Thursday night class (3/9) due to a personal commitment. Please let me know if you want to attend Monday night's class instead of Thursday as I have limited places. See you tomorrow night
16.01.2022 Tonight at 6pm enjoy some Yin Yoga with Drishti Yoga Coolamon.Tonight at 6pm enjoy some Yin Yoga with Drishti Yoga Coolamon.
14.01.2022 Happy Sunday to you all and Happy Mothers Day to the wonderful Mums out there :) As some of the virus restrictions start to ease I am looking forward to having you all attend Yoga classes again! I have a new venue organised ready to go and will let you know as soon as we are able to go ahead. Stay well and keep practicing....
13.01.2022 Hello all - classes for this week will focus on increasing hip flexibility. See you Monday and Thursday :)Hello all - classes for this week will focus on increasing hip flexibility. See you Monday and Thursday :)
12.01.2022 Hi all. See you Monday and Thursday next week (2 & 5 March) at 6.00pm for our weekly yoga classes, where we will continue paying closer attention to hip and shoulder flexibility. As always, using your breath to guide you through. Classes will finish with a relaxation session :)
11.01.2022 See you tonight for Drishti Yoga at 6pm. We will continue to focus on more efficient breathing as we move through yoga asanas :)See you tonight for Drishti Yoga at 6pm. We will continue to focus on more efficient breathing as we move through yoga asanas :)
11.01.2022 Last yoga session for this year this Monday at 6pm. Hope to see you all there. LeahLast yoga session for this year this Monday at 6pm. Hope to see you all there. Leah
11.01.2022 Hello all. We are back and loving it :) I have a few spaces left for Monday night's class. If you would like to attend please send me a personal message or text to secure your place.
10.01.2022 See you tonight at 6pm for Drishti Yoga - great weather to build up some internal heat :)See you tonight at 6pm for Drishti Yoga - great weather to build up some internal heat :)
10.01.2022 Hello Drishti Yoga people :) More space has recently been created for our Yoga classes (thanks to Steve) but there are still limited places. Those of you who have not already let me know, please confirm whether you are wanting to attend Monday or Thursday night classes (or both). See you soon
09.01.2022 Come join our group tomorrow night for Drishti Yoga at 6pm :) Last class until November 12.
09.01.2022 Happy New Year everyone :) Drishti Yoga classes will start again from Monday 11 January at 6pm. There will be 2 classes per week in Coolamon on Monday & Thursday nights, commencing at 6pm. Monday night's class every week will be a Yin Yoga class. If you would like to attend classes and haven't done so before, please send me a message to let me know when you would like to start. See you all soon :)
09.01.2022 Hi :) Here's another photo from the brilliant Yoga workshop I attended last weekend headed by Leslie Kaminoff. See you tomorrow (Monday) night at 6pm for class where I will share some techniques from the workshop.
08.01.2022 See you tonight at 6pm for our Drishti Yoga class - included will be a fun sequence focussing on leg strength :)See you tonight at 6pm for our Drishti Yoga class - included will be a fun sequence focussing on leg strength :)
08.01.2022 Monday night 6pm yoga class - focus on leg strength tonight. See you there Monday night 6pm yoga class - focus on leg strength tonight. See you there
08.01.2022 Happy Long Weekend A reminder that class will be held on Monday Night as usual at 6pm.Happy Long Weekend A reminder that class will be held on Monday Night as usual at 6pm.
08.01.2022 Drishti Yoga - class tonight at 6pm - see you there :)Drishti Yoga - class tonight at 6pm - see you there :)
08.01.2022 Exciting news :) Drishti Yoga welcomes you back to our first face to face class next Thursday 18th June at 6pm!! As places are limited to 10 per class I will be taking bookings, either by text message or personal message from now. Classes will then be held regularly on Monday and Thursday of each week from 6pm to 7.15pm.... We now have a new location where you will be able to leave your yoga gear if you would like to. The address is 110 Cowabbie Street, Coolamon (in the former cafe section of Steve's Bakery & Cafe).
07.01.2022 Another picture of the beautiful view on the drive between Lockhart and Coolamon. Inspired by nature and yoga podcasts - gathering further insights and practices to share with you all at our yoga classes. See you for the next one tomorrow (Thursday) at 6pm.
06.01.2022 This week's yoga classes held tonight and Thursday night at 6pm will continue the focus on your breathing, in relation to yoga postures and will include a simple stand alone breathing practice to assist in calming your nervous system. See you soon :)
06.01.2022 Would you like to discover some of the many benefits of Yoga? If so, see you Thursday night at 6pm for a general Hatha Yoga class, that includes: Movement to strengthen and nourish your body, breath awareness and focus; and relaxation :)
06.01.2022 Drishti Yoga class Thursday at 6pm. See you for some strengthening and then relaxation!
06.01.2022 Have you seen our new yoga person yet? Much gratitude again to Sally for another brilliant addition to our Drishti Yoga studio :) See you tomorrow night at 6pm for our regular Thursday night practice where we will continue our exploration of breathing and movement :)
06.01.2022 Hello All, for this week Monday January 13 and Thursday January 16 - in addition to focussing on maintaining steadiness and ease (Sthira & Sukha) throughout each posture; we are going to pay attention to releasing the neck and shoulder areas.
06.01.2022 Hello all. See you for our first full Yin Yoga class on Monday night 11 January. Come along to ease and then settle into some transformative postures :)
05.01.2022 Our yoga space is ready (and so am I) for classes to start this Thursday and then every Monday and Thursday from 6pm. Remember to book with me as soon as possible prior to classes to secure your place! See you soon
05.01.2022 Hello all - I will be happy to see you tomorrow night for our Thursday night class where we will focus on the spine. As always, asana (posture) modifications are encouraged to suit everyone attending. If you have always wanted to try yoga postures, relaxation and more, come along - you will be very welcome :)
05.01.2022 Hello All. This week we will be paying closer attention to the hamstring group of muscles. See you Monday and Thursday Hello All. This week we will be paying closer attention to the hamstring group of muscles. See you Monday and Thursday
05.01.2022 A reminder that yoga class is on tonight at 6pm at the Community Centre - we are loving hip flexibility :) See you there!A reminder that yoga class is on tonight at 6pm at the Community Centre - we are loving hip flexibility :) See you there!
05.01.2022 Love your quads - see you at Drishti Yoga class Thursday night at 6pm.
05.01.2022 Tonight Drishti Yoga at 6pm come and ease into your hips and shoulders. See you there :)
04.01.2022 Drishti Yoga classes next week on Monday and Thursday nights at 6pm. See you there :)Drishti Yoga classes next week on Monday and Thursday nights at 6pm. See you there :)
04.01.2022 Hello all. Yoga classes this week will focus on core strength (I can feel your excitement already!). Core strength means more much more than working on abdominal muscles; it means appropriate breathing and awareness of a range of different muscles that work together to help with our everyday activities. I’ll be happy to explore with you - see you in class.
04.01.2022 Drishti Yoga classes on tonight at 6pm and Thursday night at 6pm. See you there Drishti Yoga classes on tonight at 6pm and Thursday night at 6pm. See you there
03.01.2022 We share this feedback for our friends etc who have asked how our son Jakob is going overseas (still being trapped in Europe, via Spain, England and now Amsterdam, during the Coronavirus situation), and so for your information we're giving this SHOUT OUT to him by letting you all know he has continued his music career by releasing his next song "I'm Alright" which is now streaming through all music platforms such as Spotify, Apple Music, Google Play, Amazon etc. You can listen to the full version of his latest "hit" track by clicking on the link below and choosing your preferred platform.
03.01.2022 Hi everyone - I've just been informed that unfortunately due to the coronavirus situation, I am not permitted to hold yoga classes at the Community Centre - until further notice. I don't have anywhere else to hold classes at the moment but will let you know if and when this changes. Please send me a message if you would like a handout with a sun salute sequence for you to undertake at home, or if I can help you with another short sequence for home. Stay strong - see you all soon.
02.01.2022 Hi all - see you for Yoga tonight at 6pm. Class will include core awareness & strengthening, finishing with guided relaxation. Hi all - see you for Yoga tonight at 6pm. Class will include core awareness & strengthening, finishing with guided relaxation.
02.01.2022 I've had great feedback from our Yin Yoga classes so far! Come along Monday night at 6pm to start or continue your journey
02.01.2022 I am still feeling the great energy from our class last night, and feel privileged to share the space with you all. See you Thursday :)
02.01.2022 Hello all. There are two Drishti Yoga classes left for this year. Tomorrow (Thursday) night at 6pm and next Monday (21 December) at 6pm. There will be a handout available of a short yoga posture sequence that you use at home until classes start up again. See you soon
02.01.2022 It was lovely to welcome returning and new students to Drishti Yoga Coolamon on Monday night, for the first class of 2020 I'm also very happy to let you all know that the first Thursday night class for this year will be held this week, 9 January, at the Community Centre at 6.00pm This week we are focussing particularly on entering and exiting postures with the same attention we give to maintaining postures. In other words maintaining stability and ease (Sthira... & Sukha) throughout the whole posture. See you in class!!
01.01.2022 HOW EXCITING to have climbed to 50 followers. Thank you everyone and even more so for coming to our twice weekly yoga classes.HOW EXCITING to have climbed to 50 followers. Thank you everyone and even more so for coming to our twice weekly yoga classes.
01.01.2022 See you tomorrow night (Monday 21st) at 6pm for the final Drishti Yoga class of 2020. Come and enjoy some movement and relaxation :)
01.01.2022 Thank you to Sally for the beautiful mosaic Aum you made for our yoga studio :) Come and check it out tomorrow night before our 6pm class, where we will explore yoga postures and pranayama, and enjoy just being in each moment :)
01.01.2022 6pm Drishti Yoga Class tonight - including some yin yoga postures to help you to settle right in 6pm Drishti Yoga Class tonight - including some yin yoga postures to help you to settle right in
01.01.2022 Give yourself some space - Drishti Yoga class tonight at 6pm :) 110 Cowabbie Street CoolamonGive yourself some space - Drishti Yoga class tonight at 6pm :) 110 Cowabbie Street Coolamon
01.01.2022 I look forward to seeing you all tonight at 6pm for our Drishti Yoga class. A reminder that we will be having a class this Wednesday night at 6pm - instead of Thursday night, this week only.
