Clints Driven Fitness & PT in Maddington, Western Australia, Australia | Medical and health

Clints Driven Fitness & PT

Locality: Maddington, Western Australia, Australia

Phone: +61 433 795 747

Address: Unit 1,15 Station Street 6110 Maddington, WA, Australia

Website:

Likes: 93

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• Medical and health
• Coach

25.01.2022 This isnt a quote from my instructor but thought this has value as we live in a world full of violence.

25.01.2022 What would be your weapon of choice and why ?

25.01.2022 https://www.youtube.com/watch this my favourite training music video atm post yours in the comments

24.01.2022 Determination and will power are your friends reach your goals

24.01.2022 Trying to eat much healthier less calories in .. with more nutrition. Veggies and herbs harvested from the garden by my son.

23.01.2022 Along time in a galaxy far far away

23.01.2022 Bit of cardio never hurt anyone lol

23.01.2022 im guilty of a few of these https://www.youtube.com/watch?v=71uFvGk3BG4

21.01.2022 Been a few weeks since ive been tested positive for ketones but with correct eating habits and exercise finally back in the zone

21.01.2022 Homemade sauerkraut with garlic onion and chilli .. closer to a kimchi. Yes a cabbage was harmed doing this experiment.

20.01.2022 Introduction to Anatomy & Physiology. Demonstrate a upper body exercise. Bench tricep Dip.

19.01.2022 Loving a Saturday bike ride for some healthy cardio

19.01.2022 Haven't made a keto pizza in ages .. damn tasty.. ham,salami,spinach,capsicum,parmesan and cheddar cheese of course.

17.01.2022 Casual ride to work today 3.5 kms

16.01.2022 If youve ever wondered how muscles work this is an interesting clip from youtube i am not the creator of this video and have no rights to it. Im sharing for educational purposes. https://www.youtube.com/watch

16.01.2022 Stolen from friends page but still funny

15.01.2022 Had a week or so off to a shoulder injury but got back in there today not my best effort but training on days when your not feeling great is a mental win.

15.01.2022 First attempt at some Keto Chicken Keivs no recipe just kinda winged it. Very tasty filling and healthy.

14.01.2022 Making some chilli sauce from my homegrown chillies. This chilli sauce will be a revolutionary new method of ensuring clients are running as fast as humanly possible and then some . Try telling me you can't run .. once this hits your stomach lining I'm sure the Flash would be hard pressed to keep up with you.

12.01.2022 Really enjoying this channel very informative and done in a light hearted manner https://www.youtube.com/watch

08.01.2022 One day soon i will beat this 9 min mark.

06.01.2022 A bit faster lol

06.01.2022 Couple of weeks ago I passed certificate 3

05.01.2022 Big thankyou to a couple of my hapkideo training buddies for letting me practice healthy eating consultations with you.

04.01.2022 Another step towards my goal big thankyou to the people who helped me with the healthy eating consultations.

03.01.2022 Had 2 hours to complete lol

03.01.2022 Passed a few weeks ago and started learning the new techniques can see previous techniques used in a different way. So much more to learn. A big thankyou to my instructor for his time and energy.

02.01.2022 Healthy Eating Client Consulation

02.01.2022 Myzone heart rate monitors for clients to wear around their chest. This will help me keep clients in the correct heart rate zone for the appropriate training program. Here's a couple of examples.Heart rate is low and in grey alot barely spiking into yellow. This is a lazy day for me. But the 2nd pic shows a better day with my heart staying elevated for a longer period of time in the blues and greens. Higher heart rate at a longer time means more calories burnt and a better cardio workout.

02.01.2022 Good health is not only training but what you put in your body . Keto spring rolls with a spicy peanut butter sauce yum.

01.01.2022 Just completed first aid another step closer to my dream job a big thankyou for helping out you know who you are

01.01.2022 This Dr is amazing what he knows about health ive been doing this for a while now and its much easier than you would think also great results makes you feel cleaner and healthier https://www.youtube.com/watch?v=lwCRjwDs1Ek