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Driving Fitness Physiotherapy in Melbourne, Victoria, Australia | Medical and health



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Driving Fitness Physiotherapy

Locality: Melbourne, Victoria, Australia

Phone: 90186883



Address: 289 Maribyrnong rd 3032 Melbourne, VIC, Australia

Website: http://drivingfitness.com.au

Likes: 1135

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22.01.2022 Patella tendon pain. Slow and gradual loading of the patella tendon and quadriceps muscle is essential to recover from tendon pain.



19.01.2022 FREE 12 week online physiotherapy program for knee pain - PARTICIPANTS NEEDED! Hi everyone, I am planning an online physiotherapy and rehabilitation program to help resolve knee pain in people who perform functional training such as CrossFit, F45, Personal training, Gym training etc. I am looking for a couple more people who would like to receive this program for free as a trial run.... Because it is online, you can be located anywhere in Australia or around the world! To be eligible for the program you must fit the following criteria - Have had knee pain in one or both knees for at least 6 weeks - Have NOT have grade 2 or 3 meniscus injury - Grade 1 Meniscus injury is ok - Do NOT have moderate to severe joint osteoarthritis diagnosed by x ray or MRI scan - Mild Osteoarthritis is ok - Have NOT had a total knee replacement - Have NOT had a serious knee operation from a trauma - Arthroscopes are ok - Be willing to watch and implement 12 weeks of online content (between 1-2 hours per week) - Be willing to complete and be consistent with a 12 week rehabilitation program - Be willing to provide a video testimony at the end of the program If you are interested, send your enquries to [email protected] and ask for Mark

14.01.2022 CrossFit, F45 & Functional Fitness Athletes How would you like to improve your knee pain and mobility? I'm running a FREE 7 day knee challenge to help functional fitness athletes just like you ... And the best part about it is, you can begin to resolve your knee pain in as little as 7 days! During the challenge you will receive access to the following 7 days worth of knee mobility exercises Functional screening test to streamline your approach Access to a Physiotherapist who can tailor your approach The challenge begins Monday December 17th and spots are limited to 20 people Comment 'challenge' below to gain access to our private Facebook group

08.01.2022 ATTENTION FUNCTIONAL FITNESS ATHLETES WITH KNEE PAIN Do you want to know the worst part about having knee pain while training? You can't seem to find anyone who understands your needs as a recreational athlete who loves to exercise and train.... Anyone you have tried to see for help has just told you to squat less to avoid the pain. But that's not what you want to hear. You just want the answers on how to solve your pain so you can get back to what you love. That is lifting and moving without the thought of pain. I know because I was a CrossFitter who had knee pain for over 2 years. Now as a Physiotherapist who runs his own CrossFit affiliate, I am helping people through an online rehabilitation program to resolve their knee pain. I am looking for 10 people who would like to gain access into a 14 week online rehabilitation program known as the Online Knee Fix. In the program you receive the following: - 1:1 Online Support for monitoring and guidance to solve you pain - Progressive 14 week rehabilitation program - Over 100 videos on mobility and rehab exercises - Online tutorials and technique analysis - Step by step guide to understand your pain and more importantly, how to resolve it If you're interested in the 14 week program, I am only taking 10 people who will be committed and willing to remain consistent with the program. Click on the following link to fill out some details and I will be in touch to see if you are a suitable candidate: https://markanile.wufoo.com/forms/z1l2pqiv12zxumw/



03.01.2022 We seem to always bump into each other at @crumpet.and.company. next week we will he kicking off the 8 week challenge for busy mums with a bit of collaboration with @natural_harmony_tcm. For details please e mail [email protected]

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