Direen Psychology in Howrah, Tasmania, Australia | Psychologist
Direen Psychology
Locality: Howrah, Tasmania, Australia
Phone: +61 400 175 827
Reviews
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25.01.2022 It also plays a huge role in the management of anxiety, depression, trauma, fatigue and many other manual and physical illnesses. In fact there is nowhere where it doesn’t play a vital role.
22.01.2022 Do you struggle with anxiety or high stress levels? Pilates is a fantastic modality for releasing tension, building mindfulness skills, teaching good breathing techniques and much more. All things that, as a psychologist, I advocate as part of a treatment plan for anxiety and stress management. I am a Diploma qualifier instructor, and psychologist, who can come to you in your home (HOBART area, conditions apply), to provide you with a specialised Movement program. Sessions ...can be weekly, fortnightly, monthly or whatever you need, and homework can be provided for in between sessions. Sessions are rehabilitative in nature, you DO NOT need to have Pilates experience. Inquiries via [email protected] or messenger * conditions apply
21.01.2022 Direen Psychology new practice location 2/7 Percy Street, Bellerive Video and phone sessions available
13.01.2022 #mentalhealth #physicalhealth #chronicillness #psychology #health
13.01.2022 Putting my online Pilates mat class group through their release & mindfulness session... in the car whilst waiting for my daughter! Membership subscription $22/month for bi-weekly classes and a focus session. #pilates #onlinepilates #pilatestoyou #mindfulness #stretch #release
11.01.2022 First week back- yummy extension work
11.01.2022 Direen Psychology new practice location 2/7 Percy Street, Bellerive Video and phone sessions available
09.01.2022 Reach out, stay connected
08.01.2022 Two 1/2 hour classes per week (one strength and one release) plus one focus session per week (we look at individual exercises to discuss technique and movement patterns). Classes are live but can be viewed and replayed at any time. Subscriptions are $22/month. Conducted within a closed FB group. Come join in! Diploma qualified instructor. Email or message to join (via profile page)
07.01.2022 Chronic Illness Is....
02.01.2022 A small class means we get to play with different equipment! Not sure the ladies were happy about that! #magiccircle #ihatemagiccircles #adductors #pilatesmagiccircle
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