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Dr Janelle Gifford in Engadine, New South Wales | Nutritionist



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Dr Janelle Gifford

Locality: Engadine, New South Wales

Phone: +61 411 178 987



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25.01.2022 Congratulations A/P Ollie Jay and colleagues on this very valuable work.



24.01.2022 Congratulations Congratulations to all the crew, especially Ryan Tam on the publication of this journal article. So much time and hard work goes into these. Tam R, Beck KL, Gifford JA, Flood VM, OConnor HT. Development of an Electronic Questionnaire to Assess Sports Nutrition Knowledge in Athletes. Journal of the American College of Nutrition. 2020. E-pub ahead of print DOI: 10.1080/07315724.2020.1723451.

23.01.2022 Congratulations to all - our article published online today!!

23.01.2022 Watch out for this new text. The launch is early Feb.



23.01.2022 Great news going into the weekend. Publication of Tam R, Beck K, Manore M, Gifford J, Flood V, OConnor H. Effectiveness of Education Interventions Designed to Improve Nutrition Knowledge in Athletes: A Systematic Review. Sports Medicine.https://doi.org/10.1007/s40279-019-01157-y. (see https://rdcu.be/bMN2N ). Congratulations to the team and especially to Ryan Tam.

19.01.2022 This is a great visual to show you the risks of physical inactivity.

19.01.2022 https://www.facebook.com/dietitiansassoc//1109150262448708



17.01.2022 Check out the new Research News page on my website: https://www.corenutrition.com.au/researchnews. Enjoy!

16.01.2022 Masters athletes in our sample were likely to take combinations of supplements, and the combinations were associated with sport type....take care with this approach and seek the advice of an Accredited Sports Dietitian. Watch this space for the full publication!

15.01.2022 Lachlan Mitchell of University of Sydney presenting @ ECSS on gut microbiota in natural body builders across pre-competition phases and post- competition. Little intraindividual variation, but larger variation between individuals. Lachlan has just had his PhD passed in the area of dietary intake in natural body builders.

15.01.2022 @DAA Conference

14.01.2022 Something to watch out for with interest.



13.01.2022 Medicare benefit cheques are stopping soon. Make sure you register your bank account details with Medicare https://www.humanservices.gov.au//medicare-benefits-cheque

13.01.2022 The Mediterranean diet lowers risk of cardiovascular events, and even more so the more you are able to stick to it!

13.01.2022 Download your free Healthy Weight Week Cookbook brought to you by the Dietitians Association of Australia http://healthyweightweek.com.au/australias-healthy-weight-/

12.01.2022 Another one published thanks to all the hard work of the team, especially Sharon Lee. Well done! Lee, S, Byth, K, Gifford J, Balasubramanian, M, Fozzard C, Skapetis, T, Flood V. Building a culture of health research in Western Sydney Local Health District (WSLHD): a study on medical, nursing and allied health professionals. J Multidiscip Healthc 2020;13:15363. E-pub ahead of print doi: https://doi.org/10.2147/JMDH.S222987.

09.01.2022 Gifford, J.; Gwynn, J.; Hardy, L.; Turner, N.; Henderson, L.; Innes-Hughes, C.; Flood, V. Review of short-form questions for the evaluation of a diet, physical activity, and sedentary behaviour intervention in a community program targeting vulnerable Australian children. Children 2018, 5, 95; DOI: https://doi.org/10.3390/children5070095.

07.01.2022 Great presentation at the European Congress on Sport Science from Dr Neil Walsh on nutritional recommendations to maintain immunity. Top 5 (of 10): 1) match energy intake to expenditure 2) avoid crash dieting 3) eat a well balanced diet ... 4) avoid chronic dehydration 5) consume > 50% daily energy as carb For these and the other 5, see Walsh (2018) Eur J Sport Sci (Ahead of print)

05.01.2022 Our article published just before Christmas. This one a bit longer in coming. Congratulations to all, and a special thanks to Natalie Crino for getting it over the line. Crino, N.D.; Parker, H.M.; Gifford, J.A.; Lau, K.Y.K.; Greenfield, E.M.; Donges, C.E.; ODwyer, N.J.; Steinbeck, K.S.; OConnor, H.T. Recruiting young women to weight management programs: Barriers and enablers. Nutrition & Dietetics 0; DOI: doi:10.1111/1747-0080.12505.

05.01.2022 This news article starts with "It may never be too late to improve your health by changing your diet..." Enjoy... :-) http://www.medscape.com/viewarticle/882866

05.01.2022 Anyone in the Lidcombe area interested in hearing some presentations on nutrition research may be interested in the Martin Thompson Seminar at Cumberland Campus 3pm next Wednesday afternoon 14th Nov. Program details are on my website: https://www.corenutrition.com.au/researchnews. RSVP by Friday 9th November (again RSVP details on my website). Speakers for the "Mind, Body and Gold" seminar include: Dr Kathryn Beck, Dr Helen Parker, Associate Professor Helen OConnor, Professor Vicki Flood, and myself :-). Topics include dietary patterns, omega-3 for heart and mind, weight stigma and weight management for young women, diet and sight, and supplement taking in masters athletes.

04.01.2022 Well done to all, especially PhD candidate, Lachlan Mitchell on publication of: Mitchell, et al. Muscle dysmorphia symptomatology and associated psychological features in bodybuilders and non-bodybuilder resistance trainers: a systematic review and metaanalysis. Sports Med 2016. ink.springer.com/article/10.1007/s40279-016-0564-3.

04.01.2022 Congratulations to all on our recent publication: Franklin J, Holman C, Tam R, Gifford, J, Prvan, T, Stuart-Smith, W, Denyer, G, Markovic, T, OConnor, H. Validation of the e-NutLit, an Electronic Tool to Assess Nutrition Literacy. Journal of Nutrition Education and Behavior. 2019.. E-pub ahead of print doi: https://doi.org/10.1016/j.jneb.2019.10.008. Particularly Dr Janet Franklin, who worked very hard get the work to final publication, and Cheyenne Holman whose Masters work this was based on.

04.01.2022 A good base diet is important for top athletes!

03.01.2022 Yes, well what can I say? Can we just have a balanced diet? Can we eat according to our needs (i.e. what suits one person may not completely suit another)?

03.01.2022 http://theconversation.com/from-plate-to-podium-what-does-i

02.01.2022 Check out our new publication on food label literacy! Congratulations especially to Emma Ringland whose hard work during her Masters of Science made this happen: Evaluation of an electronic tool to assess food label literacy in adult Australians: A pilot study Emma M. Ringland, Janelle A. Gifford, Gareth S. Denyer, Danny Thai, Janet L. Franklin, Marie M. Stevenson, Tania Prvan and Helen T. Oconnor Article first published online: 15 MAR 2016 | DOI: 10.1111/1747-0080.12271... Nutrient calculations and interpretation of endorsement logos appear most difficult according to this pilot work.

02.01.2022 Great news going into the weekend. Publication of Tam R, Beck K, Manore M, Gifford J, Flood V, O'Connor H. Effectiveness of Education Interventions Designed to Improve Nutrition Knowledge in Athletes: A Systematic Review. Sports Medicine.https://doi.org/10.1007/s40279-019-01157-y. (see https://rdcu.be/bMN2N ). Congratulations to the team and especially to Ryan Tam.

01.01.2022 Well done to the following USyd people on publishing this systematic review. These are HUGE in terms of work, so congrats! Martin H, Beard S, Clissold N, Andraos K, Currey L. Combined aerobic and resistance exercise interventions for individuals with schizophrenia: A systematic review. Mental Health and Physical Activity 2017; 12: 147-55. http://www.sciencedirect.com//article/pii/S1755296616300965

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