Core Concepts Chiropractic in Sarina, Queensland | Spa

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Core Concepts Chiropractic

Locality: Sarina, Queensland

Phone: +61 7 4943 1414

Address: 77 Broad St 4737 Sarina, QLD, Australia

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23.01.2022 Setting yourself up for success when tackling a new goal requires you to fine tune your ROUTINES, HABITS and most importantly your MINDSET. Whatever the goal, focusing on these 3 key areas will support you in achieving the desired outcome. What are your building blocks for success? ... #goals #buildingblocks #strongfoundation #coreconcepts #coreessentials #kickinggoals #discipline #effort #experience #diligence #determination #focus #routines #healthyhabits #mindset #visualization #repetition #success

21.01.2022 Your inner dialogue manifests your reality. If you focus more on your faults instead of your blessings you will subconsciously do the same with others, perhaps alienating them or isolating yourself. Beginning each day with love for yourself and in your heart will make it easier to see the good and find the joy in even the most challenging of days. Be loving and kind to yourself at all times and you will see the same reflected in the relationships you give your time and ener...gy to. #kindness #love #blessings #gratitude #connection #relationships #findthejoy #selflove #selfworth #selfconfidence #innerdialogue #manifest #reflections #coreconcepts #coreessentials #happyhearthappylife #choosehappy

19.01.2022 Don't forget Katie is now offering Relaxation Massage and Aromatouch Massages. We have appointments available on Monday and Friday next week - Call 4943 1414 to schedule an appt

19.01.2022 When life gets messy, remember to focus on things that bring joy to your heart. #joyful #attitudeofgratitude #family #sunshine #yoga #meditation #coreconcepts #coreessentials #love #friendship #deepbreathing #exercise #relaxation #happyplace #gratitude #focus #choosejoy #behappy #smallactsofkindness #payitforward #joy

17.01.2022 Just a reminder that the clinic is open this Saturday. Give us a call on 4943 1414 to book an appt

16.01.2022 . Life is rarely about being perfect, but it IS about doing what we can and always seeking to take small steps forward. Consistency is KEY! Creating habits that support our goals and move us forward when life puts road blocks and challenges in our path. ... What we focus on when life tries to get in the way is more important than what we do when everything is going well. Regular self care is ESSENTIAL for physical, mental and spiritual well-being. Ditch the guilt and just GO WITH THE FLOW... What do you do regularly to stay on track? #selfcare #dailyhabits #coreessentials #coreconcepts #consistency #flow #wellbeing #mentalhealth #justkeepmoving #meditation #yoga #exercise #sunshine #grounding #earthing #connection #welladjusted #getadjusted

15.01.2022 #Repost @babyboomcreations with @get_repost Sweet Potato Banana Muffins (GF, Grain Free, Refined Sugar Free, Dairy Free AND YUMMY) (Recipe from @my_kids_lick_the_bowl Made by Dr Jenna Davis @babyboomcreations @drjennadavis )... Ingredients: 1 Large sweet potato peeled and cooked 2 small/medium ripe bananas (more ripe they are the sweeter they are!) 2 eggs 1/4 cup coconut oil 1 cup ground almonds (almond flour/almond meal) 1 tsp cinnamon 1.5 tsp baking powder (If the bananas are not that ripe or you want a little extra sweetness add 1-2 Tbsp maple syrup) Instructions: 1. In a large bowl mash bananas and sweet potato 2. Add eggs and coconut oil and whisk together (mix well) 3. Add dry ingredients and mix with a large spoon. 4. Grease muffin trays well (can use spray oil. I used coconut oil). This recipe makes 12 regular sized muffins. 5. Portion batter into muffin trays 6. Bake at 180 degrees Celsius (360 degrees Fahrenheit) for 20-25 mins. *Note these muffins do not rise much while cooking *If needing nut free you can substitute 1/3 cup coconut flour or 1 cup gluten free flour for the 1 cup almond flour/ground almonds/almond meal. *great recipe for baby led weaning! #realfood #healthyyum #familyfriendlyrecipes #babyledweaning #glutenfree #grainfreebaking #dairyfreerecipes #kidapproved #kidchiro

14.01.2022 Just a reminder that the clinic is open today and Wednesday this week and than we will be closed for the Christmas and New Year holidays. The Clinic will resume normal trading hours from Monday 4th January 2021

14.01.2022 H E L L O D E C E M B E R With Christmas just around the corner and the busy-ness of end of year, here are few things to remember. Our last day in practice is the 23rd of December, so if you need a pre-Christmas adjustment get in quick as appointments are filling up fast.... We understand it’s a busy time of year for many, so if you can’t make your appointment or need to reschedule please give as much notice as you can, as our daily waiting lists are getting bigger in the lead up to Christmas. Our team are going to enjoy a well-deserved break this year so we will be closed from the 24th of December and re-open on the 4th of January

13.01.2022 H E L L O D E C E M B E R With Christmas just around the corner and the busy-ness of end of year, here are few things to remember. Our last day in practice is the 23rd of December, so if you need a pre-Christmas adjustment get in quick as appointments are filling up fast.... We understand it’s a busy time of year for many, so if you can’t make your appointment or need to reschedule please give as much notice as you can, as our daily waiting lists are getting bigger in the lead up to Christmas. Our team are going to enjoy a well-deserved break this year so we will be closed from the 24th of December and re-open on the 4th of January

11.01.2022 Relaxation Massages now available at Core Concepts Chiropractic - Call 4943 1414 to book

07.01.2022 Thank you for 17 years of services Dr January !! While the original Sarina Chiropractic Centre has been serving the Sarina Community for well over 28+ years Dr ...January is celebrating 17 years of services. THANK YOU !!! Dr January for all the wellness, love and support you have passed on to everyone who has walked through the door CONGRATULATIONS ON 17 wonderful years !!!

06.01.2022 November 20th & 21st

05.01.2022 BIG THANKS to our practice members for your flexibility and understanding with our need to shift our schedule last Friday afternoon for the kick off of our little dancing queens annual concert. Here’s a few snaps of Miss KJ receiving a special award and enjoying her 6th concert with Creative Edge

04.01.2022 #worldkindnessday2020

04.01.2022 Thankful, Grateful and Blessed for all our practice members. Honoured by the trust you place in our teams hands on your health journey and grateful for your patience and understanding with our littlest love unwell and requiring mummy’s presence at home this week. Looking forward to seeing everyone back in the clinic next week

Core Concepts Chiropractic in Sarina, Queensland | Spa