Dr Liz Chappel in Cairns, Queensland, Australia | Medical and health

Dr Liz Chappel

Locality: Cairns, Queensland, Australia

Address: Apple Tree Medical Cairns, QLD, Australia

Website:

Likes: 217

Add/Update information

Reviews

Tags

• Medical and health

25.01.2022 Make sure that you spend time in nature every day . Get some sunshine . Not only will it improve your vitamin D levels but you will feel better physically and mentally . Early morning and late evening sunshine is the best .

23.01.2022 If you want amazing quality meat .. just saying ( I’m not sponsored !)

23.01.2022 Inspired by this fun movie , I’m in training ! Does anyone else have any long term fitness goals ?

23.01.2022 This is me sorted for the day

23.01.2022 Medicine for the soul Bregman convincingly argues that humans are hardwired for kindness , trust and cooperation . We are in dire need of a good news story and this book has truly lifted my spirits and given me renewed faith in mankind .

22.01.2022 An excellent explanation of current advice

22.01.2022 Abysmal performance by our politicians.

22.01.2022 Ivor Cummins podcasts are generally very good and this one in particular is worth a listen

20.01.2022 If anyone is interested in learning more about low carb this will be a great place to start

17.01.2022 Thought for the day ...

16.01.2022 And this is what I am working towards for my diabtetic and insulin resistant patients.. Drug free , perfectly controlled / reversal of Type 2 diabetes Working in collaboration with our diabetes educator Chris Messina and our wonderful team of nurses ..I love that this is even possible .

14.01.2022 Read the keynotes at the end . A low carbohydrate diet rather than a low cholesterol diet appears to support the reduction of risk of heart disease in this very high risk group .

14.01.2022 My son sent me this photo yesterday . It is not a photo any mother wants to see . I am so proud and so confronted I felt I should share . He is a physiotherapist, and joked the other day that physios are the only people telling patients with Covid19 to cough . I want to give a big shout out to everyone working on the frontline , to the doctors , nurses , allied health teams and all the support workers .

14.01.2022 Oils high in Omega 6 increase LDL oxidation which leads to coronary artery disease . They are best avoided .

13.01.2022 These are challenging times through unchartered territories . This article puts some perspective on the numbers. It doesn’t however take into account the fact that the hospital systems won’t cope if everyone gets sick at once as is happening . We need to maintain social isolation practices , hand washing and test more and most to get a real grip of the numbers #flattenthecurve

13.01.2022 If you don’t make time for exercise, you’ll probably have to make time for illness. Robin SharmaIf you don’t make time for exercise, you’ll probably have to make time for illness. Robin Sharma

13.01.2022 Save your posture . Save your eye sight . Improve your sleep patterns. Relish the moments as they happen.

11.01.2022 Stop smoking . Contrary to this photo I cannot recall a single patient over 65 , in my 30 + years of medicine who isn’t suffering in some way as a consequence of having smoked in the past .

10.01.2022 I love this . Let’s hope it all works out like this

10.01.2022 Excited for this to begin

04.01.2022 ***Announcement *** I am so excited to announce that I am starting my metabolic clinic this week ! I have the help of diabetic educator , the wonderful and enthusiastic Chris Messina . It will be on Wednesday afternoons at my Draper Street Clinic. If you are have type 2 diabetes , PCOS , pre diabetes or are overweight and would like to work towards improving / reversing your condition then this clinic is for you ! I have just a few places left . Call Richelle @ Apple Tree Medical 07 40511074 to book your place !

04.01.2022 There may be a little more too it , especially for woman , but not much ...

01.01.2022 I’ve signed up to this . There looks to be some excellent speakers