Dr Matt Worthington | Personal coach

Dr Matt Worthington

Phone: +61 451 003 796

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25.01.2022 Reasons why men freak out when their partner mentions couples counselling.

20.01.2022 What is EMDR & how does it work? Many people have experienced Traumatic events that still carry a lot of emotions which can effect their daily lives in numerous ways. If you know someone that may need help please share. ... It's also important that this treatment be supervised by a trained psychologist to gain the skills to help manage further traumatic stress. https://youtu.be/C_qqFFdjmKc

19.01.2022 Within our relationships we often use language which lacks clarity. In this video I focus on the word "needs". What the hell does "needs" mean???? https://youtu.be/E94zJ3OKWx0 #relationships #couples #marriage #needs #understand

17.01.2022 Apple do it right! Tribal marketing https://www.youtube.com/watch?v=YCscAK4Ehyc&t=11s

16.01.2022 Relationship fundamentals https://www.youtube.com/watch?v=9iFI2uinRvA&t=8s

13.01.2022 Relationships fundamentals: What is trust? It is soooo important in relationships but what does it mean. #better #relationships #betrayed #happy #relationships #trust

12.01.2022 I love the NanoVi from Eng3 and the Xtrainerz from Aftershockz. The NanoVi helps to reduce oxidative stress and recover faster after exercise. The Xtrainerz from Aftershockz are amazing!!! It is a waterproof mp3 player which uses bone conduction. Here I am listening to cool calm music while sitting on the floor of the pool. ttps://youtu.be/68QZXtySs40

12.01.2022 "Getting married because my friends are". Nope, this is just peer pressure and the wrong reason to get married.

11.01.2022 Workplace bullying and narcissists https://www.youtube.com/watch?v=x6vYwMopdyA&t=659s

01.01.2022 https://youtu.be/PoNROD0wCqo

01.01.2022 Fear and anxiety are endemic in our societies and in our personal lives. The top 5 anti-anxiety drugs have sales over a Billion dollars each year. And, of c...ourse, there are always drug "side effects." Anxiety is higher in women than in men at every age and in both genders anxiety increases with age, and in women it goes up faster. What to do? Alpha brain waves are like a Silver Bullet against Anxiety. When Alpha goes up, Anxiety goes down. When Alpha goes down, Anxiety goes up. So avoid everything that lowers your Alpha: Onions, Garlic, Nicotine, Caffeine and Alcohol. Get plenty of sleep and avoid negative, voilent or scary media content. Plus you can take the Biocybernaut Alpha Brain Wave Feedback trainings to increase your alpha. In published University research studies conducted on the Biocybernaut Alpha trainings, even High Anxiety people became lower than average in Anxiety after the Biocybernaut 7-day Alpha One training. In addition to the general Anxiety reduction effect of increased Alpha, we also have two specific training techniques at Biocybernaut for eliminating fear and banishing scariness from your life. Both methods are practiced by you in your private feedback chamber and you receive wise and loving coaching before and after each Alpha session from your personal Biocybernaut Trainer. One method is called the Worst Case Scenario followed by Alpha Flooding and the second one is called The Scary Movie Played Backwards. Both methods enable you eliminate fear, scared and anxious from your life. To get more information on our Alpha Trainings , visit our website https://hubs.ly/H0l5glJ0 #awareness #consciousness #awakening #thirdeye #enlightenment #knowthyself #spirituality #frequency #oneness #higherconsciousness #vibration #awake #universe #wisdom #mindfulness #knowledge #alignment #selfawareness #mentalhealth #mentalhealthawareness #anxiety