Essential Family Health in Sunbury, Victoria | Doctor

Essential Family Health

Locality: Sunbury, Victoria

Phone: +61 3 9740 4778

Address: 24B Horne Street 3429 Sunbury, VIC, Australia

Website: http://www.essentialfamilyhealth.com.au/

Likes: 1957

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• Doctor
• Medical and health
• Massage therapist
• Psychologist
• Osteopath

18.01.2022 Ok who keeps leaving beer in my work letterbox gin and vodka would be much more greatly appreciated Not long until we close for our Xmas break on December 23rd and re opening on January 4th - Mel -

15.01.2022 Two Weeks Until Christmas With Christmas fast approaching who has all their gift's already organised? We know we don't!! If you're stuck for ideas this year we have just the thing for you. We are now offering this bundle together for $80;... 45 minute massage and K&Ndles Soy Wax Candle (Monaco Jar) Perfect for those that are hard to buy for. Get in quick to grab yours today, jar colours and fragrances are predetermined. Valid until 23/12/2020, while stock last's. The Essential Family Health Team

06.01.2022 MOVEMENT MONDAY Strength Training Tip #4 BREATHE... As simple as this sounds, we have a tendency to hold our breathe when lifting weights. It is recommended to breathe out when lifting the weight, as this requires more exertion, then breathe in as you return to your starting position. The Essential Family Health Team

04.01.2022 MERRY CHRISTMAS From all of our families at Essential Family Health today to yours, Merry Christmas! Wishing you all a very joyous holiday period filled with family, friends and cheerful celebration.... The Essential Family Health Team

03.01.2022 LAST MINUTE CHRISTMAS GIFTS If you're still looking for the final gifts to put under your Christmas Tree, look no further. We have a range of great gift idea's in the clinic including; Archies Thongs K&Ndles Soy Wax Candles - including a limited amount of pre-wrapped Christmas jars... Massage gift vouches We will be open tonight until 7PM tonight so come on down and grab some goodies. The Essential Family Health Team

01.01.2022 Movement Monday Strength Training Tip #3 Create a balanced routine.... AKA Don't skip leg day! It is important to work all of your major muscle groups including your abdomen, hips, legs, chest, back, shoulders and arms. Also remember to include exercises that target different muscles of each group. EG Include an exercise to target the bicep but also include an exercise to target the tricep. The Essential Family Health Team