Dr Nora in Gold Coast, Queensland | Doctor

Dr Nora

Locality: Gold Coast, Queensland

Phone: +61 7 5539 8200

Address: Paradise City Medical, 3046 Surfers Paradise Boulevard 4217 Gold Coast, QLD, Australia

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• Medical and health
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• Family doctor

25.01.2022 Interested in knowing more about birth control options? Take a read of my latest blog on Subdermal Implants. #birthcontrol #contraception #womenshealth #healthtips

25.01.2022 Who is your injector? It's important to choose an injector who has sound knowledge of facial anatomy and how to deal with complications should they arise. Being a non-surgical injectables trainer puts me in a privileged position to seriously advocate the risks involved and the safest methods of injecting. Helping to contribute to a new generation of safe cosmetic injectable physicians. Take care and stay healthy ... Dr Nora #brisbane https://instagram.com/p/B_O8Q0vDMXf/ #cosmetics #injectables #trainer #lipfiller #antiwrinkle #lips #antiageing #fresh #modelling #teaching #workhardnow #glamorous #doctor #perserverance #dreams #educated #Queensland #Australia #goaldiggers #positivevibes #inspirationalwords #ceolife #goalslayer #bossbabe #motivational #fulfilment #rewarding #aspirations #experience #fitness #selfdetermination

23.01.2022 Hang in there, it's almost the weekend I'm looking forward to seeing my lovely patients this weekend for all their medical and cosmetic needs over in Surfers Paradise and Southport. If you're in the area and in need of a consult be sure to book over on drnora.com. ... Wishing you all a great weekend. Take care and stay healthy Dr Nora #friday https://instagram.com/p/CDknQQmjAX0/ #fridayvibes #weekendfeels #weekendwear #coffee #morningcoffee #windswept #publictransport #youmadeit #doctor #doctorsofinstagram #cruising #cruisingstyle #weekender #womeninmedicine #happyweekends #itstheweekend #medicine #energyshift #selfdevelopment #GoldCoast #Queensland

23.01.2022 Got that Friday feeling? Whether you're driving around town, working, or just staying at home, I wish you all a happy weekend. Take care and stay healthy ... Dr Nora #friday #fridayvibes #weekendfeels #weekendwear #mustang #redmustang #mustanggt #mustanglovers #mustanglife #doctor #doctorsofinstagram #cruising #cruisingstyle #outdoorlife #womeninmedicine #happyweekends #itstheweekend #cargoals #energyshift #selfdevelopment

22.01.2022 Anti-wrinkle treatment of the forehead Anti-wrinkle therapy is a quick and easy way to reduce the appearance of strong and deep lines. Treatment time is 15 minutes, optimal results are seen at 2 weeks and lasts up to 3-5 months. If you have any questions or would like to find out more head over to drnora.com.... Take care and stay healthy Dr Nora Warning: any surgical or invasive procedure carries risks. Before proceeding, you should seek a second opinion from an appropriately qualified health practitioner. Photo Layout Application: Treatment Pad #antiwrinkle https://instagram.com/p/B_hMcTgDhE9/ #antiwrinkles #antiwrinkleinjection #beforeandafter #foreheadlines #antiageing #rejuvenation #lipaugmentation #cosmetics #cosmeticinjectables #facialtreatment #beautydoctor #skincareroutine #finelines #wrinkles #treatmentpad #skingoals #freshface #beautytips #cosmeticdoctor #GoldCoast #Queensland

22.01.2022 Work with Me as a FAMILY DOCTOR | GP in Surfers Paradise Australia [Part 2] (https://youtu.be/jqnM6fkG-f8) Join me in part 2 of the series 'A Day in the Life of a General Practitioner in Surfers Paradise'. In this episode I talk through how to manage time and staff efficiently as well as eliciting the all important information from my patients. Very often patients present with a hidden agenda, which if probed sensitively and carefully can illicit a deeper problem. A typical e...xample that I find is those who present for a repeat prescription but may often be suffering from depression and find it hard to talk about. This is a skill that is acquired and relies on having patience and a listening ear, a skill that I have honed throughout the years. Also in the episode, I talk about the importance of having regular health checks such as sexual health screens after, before or during a relationship. These infections should be detected and treated early, as some sexually transmitted infections such as Chlamydia, may have no symptoms and can cause fertility issues in females later down the line. As you will see, my day presents me with a wide number of presentations and procedures which I find exhilarating and makes me proud to be a family doctor serving my local community. COMPANION VIDEOS Doctor in Paradise Part 1: https://youtu.be/pmTRtyyJ3OY Home Fitness: https://youtu.be/C05Z7dAOlyY Rural GP: https://youtu.be/g3zpI-D1k94 Urban GP: https://youtu.be/HH_9i0M2xAI Christmas Special: https://youtu.be/bjbi91Gd5AQ Natural Lip Filler: https://youtu.be/RsxDQS3FYLY MY STETHOSCOPE Amazon: https://vtudio.com/a/?a=littmann+classic eBay: https://vtudio.com/a/?e=littmann+classic Thanks for watching, if you have any questions feel free to leave a comment below. Take care and stay healthy, Dr Nora FILM BY VTUDIO | https://vtudio.com MUSIC Wowamusic - blueskypt2 beatsbyNeVs - IDGAF FILMING TOOLS iPhone 11 Pro: https://vtudio.com/a/?a=iphone+11+pro More: https://vtudio.com/tools Links to products often include an affiliate tracking code which allow us to earn fees on purchases you make through them. #workwithme #doctorwithme #doctorvlog #dayinthelifeofadoctor #vloggingatwork #lifeasadoctor #doctorblog #beingagp #connormurphy #fasting #behindthescenesdoctor #generalpractitioner #familydoctor #MD #comeworkwithme #sexualhealth #sexualhealthscreening #howtotestforSTI #gpinaustralia #generalpractice #medicalstudent #surfersparadise #cosmeticdoctor #studywithme #studentdoctor

21.01.2022 Marionette lines Dermal filler placed strategically along the crease from the mouth to the jaw can help to reduce the appearance of lower face ageing. It also helps to maintain the structure and profile of the lower face. The procedure takes around 15 minutes and results are optimally seen at 2 weeks and can last up to 9-12 months.... If you have any questions or would like to find out more head over to drnora.com. Take care and stay healthy Dr Nora Warning: any surgical or invasive procedure carries risks. Before proceeding, you should seek a second opinion from an appropriately qualified health practitioner. Photo Layout Application: Treatment Pad #marionettelines https://instagram.com/p/CAMtEUPnQpa/ #dermalfiller #dermalfillers #marionettes #youthfulface #injectables #beforeandafter #nasolabialfolds #contouring #antiageing #cosmeticdoctor #doctorsofinstagram #facegoals #skincare #motivational #empowering #plump #lipaugmentation #antiwrinkle #bodygoals #GoldCoast #Queensland

20.01.2022 Did you know that Australia has the most cosmetic procedures per capita in the world? That's right, in 2017 Australians spent an estimated $1 billion on cosmetic procedures. While it's great that more people are opening up to the benefits of these treatments, it's important to remember that these treatments do carry risks. As a non-surgical trainer, I am honoured to be in a position where I can seriously advocate to my delegates the risks involved and the safest methods of i...njecting. For anyone wishing to consider cosmetic procedures, please ensure you do your due diligence and research your cosmetic provider. I hope that you're all in safe hands whilst looking fresh and fabulous. Take care and stay healthy Dr Nora #brisbane https://instagram.com/p/CBuuW7IjwX1/ #cosmetics #injectables #trainer #lipfiller #antiwrinkle #lipaugmentation #antiageing #doctor #educational #injectables #beforeandafter #dermalfillers #doctorsofinstagram #weekendvibes #positivity #motivational #Weekendgoals #Weekendgoals #Queensland #Australia #aspirations #educated

19.01.2022 Looking forward to getting back into the classroom with @dermamedical. Being a non-surgical injectables trainer puts me in a privileged position to seriously advocate the risks involved and the safest methods of injecting. Helping to contribute to a new generation of safe cosmetic injectable physicians. I can't wait till we're able to teach again. Take care and stay healthy ... Dr Nora #brisbane https://instagram.com/p/CC9yqvxsowk/ #cosmetics #injectables #trainer #lipfiller #antiwrinkle #lips #antiageing #fresh #modelling #teaching #workhardnow #glamorous #doctor #perserverance #dreams #educated #Queensland #Australia #goaldiggers #positivevibes #inspirationalwords #ceolife #goalslayer #bossbabe #motivational #fulfilment #rewarding #aspirations #experience #fitness #selfdetermination

19.01.2022 Looking forward to getting back into the classroom to teach safe non-surgical injectable treatments to registered nurses, dentists and doctors with the lovely team @dermamedicalaustralia. Take care and stay healthy Dr Nora #education... https://instagram.com/p/CAZdc1YnIHE/ #cosmetics #injectables #trainer #lipfiller #antiwrinkle #lips #antiageing #fresh #modelling #teaching #workhardnow #glamorous #doctor #perserverance #dreams #educated #goaldiggers #positivevibes #inspirationalwords #ceolife #goalslayer #bossbabe #motivational #doctorsofinstagram #rewarding #womeninmedicine #experience #fitness #selfdetermination #Brisbane #Queensland #Australia

18.01.2022 Take a read of my blog on the use of a bluetooth electronic stethoscope as a Doctor. #doctor #medicalstudents #medicalequipment #stethoscope

18.01.2022 What are your weekend plans? Whether you're working, enjoying some outdoor activities or just having an overdue catch up with friends, I wish you all a happy weekend. Take care and stay healthy ... Dr Nora #weekend https://instagram.com/p/CBWdOkCD23n/ #happyweekend #motivational #weekendvibes #positivity #selfempowerment #doctor #doctorsofinstagram #bloodpressure #healthgoals #medical #selfdevelopment #encouraging #weekendgoals #positivity #inspirational #selfcare #motivatedmindset #saturdaystyle #natureshoot #GoldCoast #Queensland

18.01.2022 What are your beach side rituals? Each time I go to the beach I always take 10 deep breaths. Not only does it allow me to fully expand my lungs with oxygen and the other great elements that sea air has to offer such as iodine and magnesium, but it also gives allows me to relax and unwind. We're so lucky to have such great amenities in Australia, so when you're at the beach next time, why not give it a try. Take care and stay healthy Dr Nora ... #declutter https://instagram.com/p/CBpPbc8JrTo/ #vitaminsea #relaxation #selfreflection #mindfulness #energyshift #selfdevelopment #selfempowerment #healthtips #reflectiions #beachlife #wintersun #beautifulnature #beautifulnaturephotography #doctor #doctorsofinstagram #motivational #womeninmedicine #inspiredbynature #beachfront #Queensland

17.01.2022 Heads of Medical LIVE #1 | Cosmetic Injectables for Men (https://youtu.be/tVP5wmTrSYI) Join me as I demonstrate an anti-wrinkle treatment and answer all of your cosmetic questions live on the show. COMPANION VIDEOS... Full Upper Face Tutorial: https://youtu.be/kGEBs581Kx8 Cosmetics Playlist: https://www.youtube.com/playlist Take care and stay healthy Dr Nora x You can view more video demonstrations or arrange to drop by at my website: https://drnora.com Warning: Any surgical or invasive procedure carries risks. Before proceeding, you should seek a second opinion from an appropriately qualified health practitioner. FILM BY VTUDIO | https://vtudio.com #cheekfillers #voluma #juvederm #dermalfillers #collagenfillers #howlongdoesjuvedermlast #fillersforfacebeforeandafter #dermafillers #whatisjuvederm #facialfillers #facefillers #goldcoast #cosmeticdoctor #cosmeticsurgery #cosmeticsurgeon #nonsurgical #fillerinjections #cosmetics #menshealth #mensbeauty #howlongdoesbotoxlast #cosmeticinjectables #formen #askadoctor #medicalstudent #medicine #makeup #antiaging #wrinkles

16.01.2022 We all need someone to lean on Over the past few weeks I've noticed a greater number of people struggling with mental health and other related conditions following the pandemic. Whatever your circumstance, always know that your General Practitioner is a great place to start to get help. Sometimes, just having a chat could be all you need. If you think you may be affected and would like further advice, please pop by and see me in clinic. ... Take care and stay healthy Dr Nora Useful helplines: Beyond Blue: 1300 22 4636 Lifeline: 13 11 14 Kids Helpline: 1800 55 1800 MensLine: 1300 78 9978 #mentalhealthmatters https://instagram.com/p/CBeX4XmDMZu/ #mentalhealthsupport #mentalhealthawareness #mentalhealthmatters #anxietysupport #beachlife #leanonme #selfcompassion #mentalhealthsupport #wellbeing #doctorsofinstagram #doctor #generalpractitioner #empowerment #motivational #womenshealth #menshealth #strongertogether #selfcaretips #selfworth #GoldCoast #Queensland

16.01.2022 Want to know a little more about me? I'm very excited to be invited to speak at Beauty + Spa Insiders conference coming up in Sydney next month. #cosmeticdoctor #goldcoast #doctor #sydney #beautyandspa #beauty #conference

15.01.2022 Listening and Explaining the Sounds of Your Heart | Heads of Medical LIVE #2 (https://youtu.be/fUoKeroiHY8) Join me as we share and discuss with you the beautiful sounds of the heart, while answering all of your questions live on the show. WHERE TO BUY... Stemoscope: https://vtudio.com/a/?a=stemoscope®ion=us Littmann 3200: https://vtudio.com/a/?a=littmann+3200 COMPANION VIDEOS Heart Sounds of a Female: https://youtu.be/vxXJ67vPDaI Heart Sounds of a Male: https://youtu.be/Av-syKLbFfI Diastolic Dysfunction: https://youtu.be/p-IEhWqpPNA Stemoscope: https://youtu.be/WUjZMZCmKQU Litmann 3200: https://youtu.be/zl7FVhXMbtI Take care and stay healthy Dr Nora x You can view more video demonstrations or arrange to drop by at my website: https://drnora.com FILM BY VTUDIO | https://vtudio.com #stethoscope #heartsounds #ASMR #heartbeat #doctor #littmann3200 #soothingheartbeat #heartmurmurs #lungsounds #exercisingheartbeat #femaleheartbeat #femaleheartbeatsounds #asmrheartbeat #medicalstudent #electronicstethoscope #chestexamination #heartdoctor #beatingheart #asmrheartrate #littmannstethoscope #listentotheheart #howtousestethoscope #asmrmood #listentomyheart #asmrmedical #restingheartbeat #CardiacArrhythmia

14.01.2022 New Week, New Challenge Each week, I make a list of the things that I want to achieve. These are tasks that are realistic and can be done with a little motivation. This week I'm aiming to do muscle strengthening exercises on 5 out of 7 days. This includes, light weights, lunges or squats which help to keep muscles and bones strong and healthy. What are you goals for this week?... Take care and stay healthy Dr Nora #mondaygoals #weekgoals #newweeknewyou #workout #workoutroutine #exercisemotivation #weeklytargets #motivational #musclestrengthening #doctor #doctorsofinstagram #workoutplan #fitnessmotivation #fitnesstransformation #exerciseroutine #trainingtips #squatbooty #glutesworkout #fitnessgoals #healthylifestyle WARNING Always consult your physician before beginning any exercise program. If you experience any symptoms of weakness, unsteadiness, light-headedness or dizziness, chest pain or pressure, nausea, or shortness of breath, stop exercising and seek immediate help.

13.01.2022 Lip Filler Treatment to Restore Structure | Full Treatment Experience (https://youtu.be/7yplO_DMn1Q) Join Maria on her cosmetic journey of facial restoration. In today's episode I inject 1ml of dermal filler in and around the lips helping to restore the structure of her lower face and what a fantastic outcome she has. To help achieve this 1ml of Hyaluronic Acid based non-permanent filler was used, typically this can last 6-9 months. ... After using a topical anaesthetic cream, a number of lip filler techniques were used: - Linear threading along the borders of the lips to achieve definition and reduce upper lip wrinkles. - The fanning technique was employed to achieve volume in both the upper and lower lips. - Vectoring or tenting was used to help evert the lower lip. - Finally, structural support to the oral commissures was given to help lift up the corners of the mouth. To ensure patient satisfaction and symmetry, the lips are assessed regularly. At the end of the treatment, the lips are cleansed with antiseptic cream and moulded into shape. The outcome is fantastic, the lips look immediately plumper and after 2 weeks they're fully settled with the upper lip mouth wrinkles reduced dramatically. Our beautiful models lips look hydrated, volumised and suit her face wonderfully. Needless to say, she was very pleased with the outcome. COMPANION VIDEOS Advanced Lip Filler Techniques: https://youtu.be/tNclRVEY6sQ Kim Kardashian Inspired Lips: https://youtu.be/lhWnfZPSjgQ First Time Lip Fillers: https://youtu.be/KELuYW8YEY0 Thinner To Plumper Lips: https://youtu.be/7xjleYcISXw Live Lip Filler Treatment: https://youtu.be/iDFruH3WvaY You can view more video demonstrations or arrange to drop by at my website: https://drnora.com This video was taken with the patient's consent. Thanks for watching and if you have any questions please don't hesitate to leave me a comment in the comments section below or pop by and see me in clinic. Take care and stay healthy. Dr Nora Warning: Any surgical or invasive procedure carries risks. Before proceeding, you should seek a second opinion from an appropriately qualified health practitioner. FILM BY VTUDIO | https://vtudio.com #lipfiller #doctor #vlog #lipfillervlog #beforeandafter #fullerlips #biggerlips #patientexperience #womensbeauty #beauty #cosmetics #fashion #style #fanningtechnique #education #medschool #medical #femaledoctor #generalpractitioner #learnmedicine #kklips #kimkardashianlips #kyliejennerlips #celebritybeauty #lipenhancement #perfectlips #pout #dermalfiller #lipwrinkles

13.01.2022 Anti-wrinkle treatment of the forehead Anti-wrinkle therapy is a way to reduce the appearance of strong and deep lines. Treatment time is 15 minutes, optimal results are seen at 2 weeks and lasts up to 3-5 months. If you have any questions or would like to find out more head over to drnora.com.... Take care and stay healthy Dr Nora Warning: any surgical or invasive procedure carries risks. Before proceeding, you should seek a second opinion from an appropriately qualified health practitioner. Photo Layout Application: Treatment Pad #antiwrinkle https://instagram.com/p/CA6fi_MHqAj/ #antiwrinkles #antiwrinkletreatment #cosmeticdoctor #Queensland #aesthetics #agelessbeauty #wrinklerelaxers #beautyinspo #wrinkleinjections #treatmentpad #beautytipsandtricks #freshfaced #beforeandafters #skingoals #glamtime #beautyhacks #injectables #skintreatments #skincareroutine #finelines

13.01.2022 Want to know a little more about me? It's a pleasure to be speaking at next month's Beauty + Spa Insiders event held in Sydney, an informative and interesting summit for salon, spa and clinic professionals. I'm thrilled to be part of the panel discussing how technology can be used in practice and showcasing how I use Treatment Pad during my clinics for a seamless cosmetic experience. Take care and stay healthy ... Dr Nora #beautyinsiders #spaandclinic #beautysummit #beautytips #beautyinfluencer #womenintechnology #beautyeditorial #appdev #appdevelopment #doctor #doctorsofinstagram #cosmeticdoctor #stethoscope #article #readallaboutit #sydney #conference #covergirl #motivational #cosmeticinjectables More Information: spaandclinic.com.au / treatmentpad.com / bit.ly/drnoraget2know

12.01.2022 Do I Regret Becoming a Medical Doctor? All Your Questions Answered.. | Heads of Medical LIVE #3 (https://youtu.be/aAz0PKvaJDE) Join me as we share and discuss with you the journey of what it's like being a family doctor. MY STETHOSCOPE... Littmann 3200: https://vtudio.com/a/?a=littmann+3200 COMPANION VIDEOS Heads of Medical #2: https://youtu.be/fUoKeroiHY8 Day in the Life 1: https://youtu.be/4DitUGWWBSg Day in the Life 2: https://youtu.be/jqnM6fkG-f8 Medical Centre Tour: https://youtu.be/4DitUGWWBSg Rural Doctor: https://youtu.be/g3zpI-D1k94 Take care and stay healthy Dr Nora x You can view more video demonstrations or arrange to drop by at my website: https://drnora.com FILM BY VTUDIO | https://vtudio.com #workwithme #doctorwithme #doctorvlog #dayinthelifeofadoctor #vloggingatwork #lifeasadoctor #doctorblog #beingagp #connormurphy #fasting #behindthescenesdoctor #generalpractitioner #familydoctor #MD #comeworkwithme #gpinaustralia #generalpractice #medicalstudent #surfersparadise #cosmeticdoctor #studywithme #studentdoctor #medicalschool #happiesttypeofdoctor

12.01.2022 Drive safe this weekend Yawning, heavy eyes, fuzzy vision and day dreaming are all warning signs of tiredness. Dinking coffee, opening the windows or turning up the radio are all temporary fixes. If you're on a long journey and you feel tired stop. Take a break. Sleep. ... Let's make Queensland's roads safer together. Take care and stay healthy Dr Nora #drive #driving #drivesafe #roadsafety #roadrage #doctor #seatbelt #fatigue #safedriving #doctor #mustang #positivity #savelives #tailgating #cargoals #mindfulness #meditationspace #reflection #mentalhealth #stressedout

11.01.2022 Do you know how to perform CPR? Emergencies can happen and CPR saves lives. This week I attended the CPR refresher course held by @faae_gc which has both theoretical and practical components. CPR is not just for doctors to learn, you too could learn how to save a life and be a hero.... Take care and stay healthy Dr Nora #CPR #cprsaveslives #publicservice #cprtraining #lifeskills #lifesaving #hospitalstaff #firstresponders #emslife #firstaid #cprcertified #cprclass #medicalstudents #medlife #womeninmedicine #firstaidcourse #familypractice #doctorsofinstagram #hero #educational

10.01.2022 It smells like a new week, what are your goals? It's so tempting to fall into the same routine week in week out without setting yourself challenges or goals. This can often make us feel underwhelmed and unmotivated to push ourselves to success. Try writing yourself a short list of things you'd like to achieve by the end of the week. It'll give you objectives and purpose and so by the time it reaches Friday, you'll be able to look back and celebrate how much you've done. ... Wishing you all a successful week ahead. Take care and stay healthy Dr Nora #newweeknewgoals https://instagram.com/p/CHUgZM_JVC5/ #motivationalmondays #motivational #positiveenergy #positivevibes #success #determination #lifepurpose #mondayblues #challenges #challengeyourself #motivated #mondayfeels #ambitions #doctorsofinstagram #successdiaries #dreambig #goalslayer #hustle247 #encouraging #selfdevelopment #empowerment #bosswoman #ceolife #positiveaffirmations #doctor #Sydney #Australia

09.01.2022 Secrets Behind Handsome Men and Cosmetic Injectables | Interview with Dr Jake Sloane (https://youtu.be/DDpJXc2kttI) Join me as I have a chat with one of Sydney's finest cosmetic doctors, Dr Jake Sloane, as we discuss what men want in cosmetic injectables and uncover the secrets of staying handsome. INSIDE AESTHETICS: https://insideaesthetics.com... COMPANION VIDEOS Treatment Pad: https://youtu.be/XEOKEXQK7S0 Do Cosmetic Injectables Hurt? https://youtu.be/WQh0Yp_7Cx8 Scar Removal: https://youtu.be/rf5cDh0lV7s Robot Hair Transplant: https://youtu.be/4Gh2WMp4MD4 Fitness At Home: https://youtu.be/C05Z7dAOlyY Non-Surgical Symposium 2018: https://youtu.be/F61zxUV_YKM IPL Hair Removal: https://youtu.be/CKLq4MwTELk COSMETIC PRODUCTS https://vtudio.com/a/?a=face+cream https://vtudio.com/a/?a=facial+exfoliator https://vtudio.com/a/?a=facial+mask Thanks for watching and if you have any questions please don't hesitate to leave me a comment in the comments section below or pop by and see me in clinic. Take care and stay healthy. Dr Nora Warning: Any surgical or invasive procedure carries risks. Before proceeding, you should seek a second opinion from an appropriately qualified health practitioner. FILM BY VTUDIO | https://vtudio.com Links to products often include an affiliate tracking code which allow us to earn fees on purchases you make through them. #cheekfillers #dermalfillers #facialfillers #cosmeticdoctor #mensbeauty #cheekfillersformen #menshealth #fillersincheeks #cosmeticsurgeon #facefillers #handsomemen #mensstyle #howtobehandsome #attractivemen #dermalfillersformen #jawfillers #jawfillersformen #beautytips #womenshealth #sydneycosmeticdoctor #goldcoastcosmeticdoctor #malegrooming #insideaesthetics #JakeSloane #MedicalPodcast

09.01.2022 How do you unwind? During these uncertain times, it is important to look after your own well-being by practicing self-care. These are activities that we choose to do on a regular basis to enhance our health. It could be as simple as going for walk, talking to a friend or just hitting some notes on a piano. By allowing your mind and body to rest, it helps to reduce the symptoms of stress and anxiety. Take care and stay healthy ... Dr Nora #piano #pianist #musician #pianocover #pianolessons #music #pianolovers #roland #dreams #ambitions #hobbies #selfcare #anxiety #stressreducing #doctorsofinstagram #romantic #styleinspiration #dreamygoals #empowered #relaxation

09.01.2022 What Happens Inside a Medical Centre? | Doctor Gives VIP Tour (https://youtu.be/4DitUGWWBSg) Join me in part 3 of the series 'A Day in the Life of a General Practitioner'. In this episode I give you a VIP tour of the other clinic I work at in Southport. Showing you the facilities including my personal office and explaining the tools I use as I go. COMPANION VIDEOS... Doctor in Paradise Part 1: https://youtu.be/pmTRtyyJ3OY Doctor in Paradise Part 2: https://youtu.be/jqnM6fkG-f8 Rural GP: https://youtu.be/g3zpI-D1k94 Urban GP: https://youtu.be/HH_9i0M2xAI Christmas Special: https://youtu.be/bjbi91Gd5AQ Natural Lip Filler: https://youtu.be/RsxDQS3FYLY MY STETHOSCOPES Littmann Classic: https://vtudio.com/a/?a=littmann+classic Littmann 3200: https://vtudio.com/a/?a=littmann+3200 Thanks for watching, if you have any questions feel free to leave a comment below. Take care and stay healthy, Dr Nora FILM BY VTUDIO | https://vtudio.com MUSIC Vibe Tracks - Shake FILMING TOOLS iPhone 11 Pro: https://vtudio.com/a/?a=iphone+11+pro More: https://vtudio.com/tools Links to products often include an affiliate tracking code which allow us to earn fees on purchases you make through them. #dayinthelife #doctor #dayinthelifegp #gp #familydoctor #medicalclinic #workwithme #southport #goldcoast #australia #medicare #doctorwithme #doctorvlog #lifeasadoctor #generalpractice #studywithme #medicalstudent #studentdoctor #gpinaustralia #howtobeadoctor #behindthescenes #familymedicine #happiesttypeofdoctor #bestdoctor #doc #femaledoctor #womensdoctor #healthtips #ADayintheLife

09.01.2022 Sometimes, giving a girl flowers is not the best thing especially if they have hay fever Did you know that nearly 1 in 5 Australians suffer from hay fever at some point in their lives. It is more common if there is a family history of allergies, especially asthma or eczema. Symptoms include sneezing, runny nose or itchy eyes. Treatment usually takes the form of anti-histamine tablets that can be brought from the chemist. However always seek advice from your doctor if you a...re concerned. Take care and stay healthy Dr Nora #hayfever #allergies #flowers #girlsbestfriend #pollen #pollenseason #runnynose #mustang #mustanggt #roses #asthma #eczema #cruisingstyle #weekender #womeninmedicine #informative #antihistamines #medicine #energyshift #selfdevelopment

08.01.2022 Here's my blog of essential tips to get through a healthy winter. #winter #immunesystem #healthylifestyle

08.01.2022 Jaw Line Slimming Anti-wrinkle injections can strategically be placed to help slim the jaw line. This is particularly useful if you suffer from a condition known as bruxism or teeth clenching which can cause headaches. Treatment time is 15 minutes, optimal results are seen at 4 weeks and lasts up to 6 months.... If you're interested in finding out more or to book, head over to drnora.com. Take care and stay healthy Dr Nora Warning: any surgical or invasive procedure carries risks. Before proceeding, you should seek a second opinion from an appropriately qualified health practitioner. Photo Layout Application: Treatment Pad #jawlineslimming https://instagram.com/p/CBIn6kfnkn_/ #bruxism #masseterslimming #jawlinecontouring #facialcontouring #jawline #antiwrinkle #antiwrinkles #antiwrinkletreatment #cosmeticdoctor #aesthetics #agelessbeauty #wrinklerelaxers #beautyinspo #wrinkleinjections #treatmentpad #beautytipsandtricks #glamtime #skincareroutine #facialslimming #GoldCoast #Queensland

07.01.2022 Anti-wrinkle treatment of the frown Anti-wrinkle therapy is a quick and easy way to reduce the appearance of strong and deep lines. Treatment time is 15 minutes, optimal results are seen at 2 weeks and lasts up to 3-5 months. If you have any questions or would like to find out more head over to drnora.com.... Take care and stay healthy Dr Nora Warning: any surgical or invasive procedure carries risks. Before proceeding, you should seek a second opinion from an appropriately qualified health practitioner. Photo Layout Application: Treatment Pad #antiwrinkle https://instagram.com/p/B_tln77HTsY/ #antiwrinkles #antiwrinkleinjection #beforeandafter #foreheadlines #antiageing #rejuvenation #lipaugmentation #cosmetics #cosmeticinjectables #facialtreatment #beautydoctor #skincareroutine #finelines #wrinkles #treatmentpad #skingoals #freshface #beautytips #cosmeticdoctor #Queensland

06.01.2022 Be a lockdown superhero Wishing everyone in Melbourne a safe recovery during these testing times. Be sure to practice safe social distancing and good hygiene. You've got this. Take care and stay healthy ... Dr Nora #lockdown https://instagram.com/p/CDcyyrkDumo/ #victoria #melbourne #lockdownsuperhero #stopthespread #hygiene #socialdistancing #wonderwoman #doctor #doctorsofinstagram #womeninmedicine #empowerment #yougotthis #superhero #savelives #lockdown2020 #stayinside #selfquarantine #washyourhands #staysafe #Australia

05.01.2022 0.5ml lip filler to hydrate Treatment time is around 20 minutes and swelling and bruising is seen straight after settling at around 3-5 days with optimal results at 2 weeks. If you're interested in finding out more or to book, head over to drnora.com. Take care and stay healthy ... Dr Nora Warning: any surgical or invasive procedure carries risks. Before proceeding, you should seek a second opinion from an appropriately qualified health practitioner. Photo Layout Application: Treatment Pad #lipfiller https://instagram.com/p/B_B9f40jc7R/ #dermalfiller #dermalfillers #lippout #lipsonpoint #injectables #beforeandafter #nasolabialfolds #contouring #antiageing #cosmeticdoctor #doctorsofinstagram #facegoals #skincare #motivational #empowering #plump #lipaugmentation #antiwrinkle #bodygoals #GoldCoast #Queensland

05.01.2022 Day in the Life of a Family Doctor (https://youtu.be/pmTRtyyJ3OY) Life as a General Practitioner can be exhilarating, from not knowing what is coming through the door to being a detective when listening and examining patients. In this episode, I take you behind the scenes with me to see what a typical day is like. In the morning, I kick start my day with a cup of coffee and prepare my equipment on my desk, which comprises of my stethoscope, pen and a bottle of water. I then ...spend some time checking through my results inbox and see which results should be dealt with urgently or routinely. After this, I take a look at my appointment book so that I have an understanding of what to expect during the day and how to pace myself. Then it's time to see my lovely patients. During this particular day, I had a mixed bag of presentations, from routine medical consults, to cosmetic injectables to family planning procedures. In the middle of the day I usually have a long lunch break, however on this day I chose to spend a little more time with my cosmetic injectable patient and you'll find the treatment video online very soon. The variety of my day makes it very exciting and I thoroughly enjoy the different cases I see. Throughout the day I always ensure that I'm staying hydrated and have time to reflect and write up my notes as I see my patients. COMPANION VIDEOS Rural GP: https://youtu.be/g3zpI-D1k94 Urban GP: https://youtu.be/HH_9i0M2xAI Christmas Special: https://youtu.be/bjbi91Gd5AQ Natural Lip Filler: https://youtu.be/RsxDQS3FYLY STETHOSCOPE Amazon: https://vtudio.com/a/?a=littmann+classic eBay: https://vtudio.com/a/?e=littmann+classic Thanks for watching, if you have any questions feel free to leave a comment below. Take care and stay healthy, Dr Nora FILM BY VTUDIO | https://vtudio.com MUSIC Wowamusic - blueskypt2 FILMING TOOLS iPhone 11 Pro: https://vtudio.com/a/?a=iphone+11+pro Sony A7III: https://vtudio.com/a/?e=sony+a7iii More: https://vtudio.com/tools Links to products often include an affiliate tracking code which allow us to earn fees on purchases you make through them. #workwithme #doctorwithme #doctorvlog #dayinthelifeofadoctor #vloggingatwork #lifeasadoctor #doctorblog #beingagp #gpinaustralia #generalpractitioner #lipfillers #generalpractice #behindthescenesdoctor #dayinthelifeofageneralpractitioner #medicalstudent #surfersparadise #familydoctor #MD #comeworkwithme #opoidcrisis #stopopioidcrisis #opioid #addiction #Macdonnell #Ghan #Australia #AU #0872

04.01.2022 Setting goals for 2021 As the year is fast approaching its end, it's time to think about goals and ambitions for 2021. My top tip for succeeding in achieving those goals is to choose something that is realistic. Very often we challenge ourselves too high and when we are unable to reach that expectation we get less motivated and give up. So instead, break down your goal into manageable chunks to achieve over a period of time. ... One of my goals for 2021 is to have a diverse range of medical professionals over on my YouTube channel, helping to bring you all an array of health information. What are your goals for 2021? Take care and stay healthy Dr Nora #newyear https://instagram.com/p/CH3rfspDHNP/ #newyear2021 #happynewyear #newyearresolution #newyearnewyou #goodbye2020 #ambitions #goalachiever #goalsetting #motivational #pianoplayer #doctor #doctorsofinstagram #2021goals #nye2021 #planningahead #settinggoals #newdecade #macsetups #macbookpro

04.01.2022 Ever walked into a pharmacy and felt overwhelmed by all of the different medicines and vitamins? Whether you're taking prescribed medication or over the counter supplements, it's time to question what they are for, how you are taking them and what potential side effects they have. If medicines are not used correctly, serious issues can occur. Each year 230,000 Australians are hospitalised with problems by their medicines. It is vital that your medications are reviewed regul...arly by your doctor to ensure they are still needed. So next time you're getting a script make sure you've got all your information. If you have any concerns or questions please pop by and see me in clinic. Take care and stay healthy Dr Nora For more information visit nps.org.au/bemedicinewise #medication https://instagram.com/p/CHedNeSD0Jq/ #prescription #pharmacy #doctor #doctorsofinstagram #pharmacology #pharmacystudent #pharmacist #femaledoctor #medlife #prescription #medlife #healthylifestyle #medicalstudent #medstudent #fitnessnutrition #supplements #medicine #empowerment #prescriptiondrugs #healthgoals #ceolife #businessbabe #personalcare #selfempowerment #positivity #gratitude #motivational #determination #healthawareness #lifestylechoices #GoldCoast #Queensland

04.01.2022 Stay sun safe by the pool As the weather starts to heat up, it's easy to forget about being sun smart. If you're headed into the pool always make sure you've slopped on enough sun block at least 20 minutes before hitting the water. Use a broad spectrum sun block which is at least SPF 30 and reapply every hour if you're in the pool or every 2 hours if you're keeping dry. Not only will this help to keep your skin protected from developing nasty moles but it will also help... to prevent skin ageing. Take care and stay healthy Dr Nora #sunsmart https://instagram.com/p/CHooEyVj83s/ #sunblock #sunscreen #sunscreenalways #poolside #pooldays #pooltime #poolday #relaxingday #doctor #doctorsofinstagram #beachvibes #beachlife #swimmingpools #poolwithaview #Queensland

03.01.2022 Anti-wrinkle treatment of the frown Anti-wrinkle therapy is a way to reduce the appearance of strong and deep lines. Treatment time is 15 minutes, optimal results are seen at 2 weeks and lasts up to 3-5 months. If you have any questions or would like to find out more head over to drnora.com.... Take care and stay healthy Dr Nora Warning: any surgical or invasive procedure carries risks. Before proceeding, you should seek a second opinion from an appropriately qualified health practitioner. Photo Layout Application: Treatment Pad #antiwrinkle https://instagram.com/p/CDU3i90Mvfd/ #antiwrinkles #antiwrinkletreatment #cosmeticdoctor #GoldCoast #Queensland #aesthetics #agelessbeauty #wrinklerelaxers #beautyinspo #wrinkleinjections #treatmentpad #beautytipsandtricks #freshfaced #beforeandafters #skingoals #glamtime #beautyhacks #injectables #skintreatments #skincareroutine #finelines

02.01.2022 Doctor Explains Apple Watch for Health? | Heart, Hearing & Cycle Tracking (https://youtu.be/3xNMxRhPy6A) Join me as I discuss all the medical features of the Apple Watch Series 5 and how they can help keep you healthy. COMPANION VIDEOS...Continue reading

01.01.2022 Fuel your brain, not just your car Just like cars, our brains need fuel to keep going. Choosing healthy and nutritious meals throughout the day, challenging yourself to new problems, exercising and sleeping well, all help to contribute to having a healthy and balanced lifestyle. How do you keep your brain healthy?... Take care and stay healthy Dr Nora #fuelyourbody https://instagram.com/p/CE8_NEkjJ7t/ #fuelyourmind #mindfuel #brainfood #healthymind #exercisemotivation #healthylifstyle #motivational #fuelyourcar #doctor #doctorsofinstagram #mustnaggt #redmustang #exerciseright #exerciseroutine #breakfastgoals #fuelyourbodyright #fuelfood #fitnessgoals #healthylifestyle #GoldCoast #Queensland