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24.01.2022 Dropi's new promotion is here! To kick off the new season and welcome the warm weather, treat yourself with Dropi and welcome the wellness journey for a healthier and happier you in the upcoming festive months. Use the code ‘springclean’ at the checkout for every purchase over $90 and receive a free 50ml bottle of 'Black on Body' 100% organic almond body oil on us, usually valued at $19.95. Available for a limited time only! Shop now: https://dropi.com.au/



23.01.2022 The importance of the role that the microbiome plays in health and wellbeing is emerging. Alongside this is the rise of probiotic foods and supplements, designed to support and interact with the body's natural gut bacteria. But how difficult is it to actually change your microbiome? It's as complicated "as changing a rainforest or a coral reef," claims The Atlantic’s Ed Yong. Read more via the link.

18.01.2022 It takes courage to step outside your comfort zone. Eliminate self-doubt and go for it.

14.01.2022 For most Australians, sun exposure is the main source of vitamin D- helping us build strong bones, muscles and maintaining overall health. Seeing as there is no lack of sun in this part of the world, it’s staggering to think that over 30% of Australian adults have a mild to severe vitamin D deficiency. Considering its importance, it’s time to understand what vitamin D is and why it’s so important. Read more on our blog.



11.01.2022 Did you know? Lifestyle changes can play a major role in improving mental health and wellbeing, these include improving your diet, exercising more, prioritising rest and sleep, and going outside to get a good dose of vitamin D. Read more via The Conversation http://ow.ly/P8FR30mkKud

06.01.2022 You may have heard the words ‘Omega-3 fatty acids’ thrown around as a health food buzz word in ads and articles. But do you know what they actually are and why they’re so important? Read more about Omega-3 fatty acids and the mechanisms behind their health benefits on our blog.

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