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Drovers Elite Physiotherapy in Perth, Western Australia | Medical and health



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Drovers Elite Physiotherapy

Locality: Perth, Western Australia

Phone: +61 8 9306 8222



Address: 14/1397 Wanneroo Rd Wanneroo 6065 Perth, WA, Australia

Website: http://droverselitephysio.com.au

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25.01.2022 Exercise is important at every stage of life and a vital part of treatment in painful joint conditions. Our physios can find exercises that work for you and target areas of pain and weakness. At Drovers Elite Physio, we offer structured, individualised exercise classes (claimable on private health insurance) as well as independent exercise plans.... Give us a call on 9306 8222, or follow the "Book Now" button on our page to make an appointment. https://www.sbs.com.au//myth-busted-exercise-isn-t-harmful



25.01.2022 Strength & Conditioning at Drovers Elite Physio! This is available to individuals, sporting teams and other groups. Exercises are variable and designed to meet your goals! Classes are run by physiotherapists or exercise physiologists.... For more information, give us a call or click the "Book Now" button to book an appointment!

24.01.2022 This weekend our physios, Steph and Reuben, are attending Advanced Strength and Conditioning for the Field Athlete by Optimise Rehab At Drovers Elite Physio, we take our professional development seriously to ensure we are doing the absolute best we can for you, and applying the most up-to-date research and thinking in your rehab and performance

24.01.2022 Happy February! This year, as promised, we have a whole new range of exercise strategies available to get you strong, healthy and fit! First off the block is our all new Exercise Physiologist-run exercise classes!... Running on Wednesday evenings from 5-6pm, these classes are supervised and focus on weight loss and cardiovascular fitness. Small groups to allow for more individualised attention, AND they are claimable under Exercise Physiology on private health insurance. At only $15/class, these are a great option to get you moving towards your exercise goals for 2020. Give us a call on 93068222 to book an assessment with our Exercise Physiologist Jayde, and get yourself booked in.



24.01.2022 Welcome to 2020! Check out our new blog post regarding evidence based treatment and new advice for arthritis and pain! https://www.droverselitephysio.com.au//arthritic-complaints

22.01.2022 Christmas is coming!! This year Drovers Elite Physio have partnered with Dogs Refuge Home WA INC to bring Christmas cheer to their lovely doggos! We have a collection box at our reception and will gladly take any of the following items... - Kongs, puzzle toys or other durable dog toys (ropes, chew toys etc) - Natural dog treats and quality dog biscuits - Thunder shirts and doggo jackets (larger sizes if possible) - Harnesses (medium & large) - Doggo sunscreen - Blankets & hard beds (no stuffing) - Tins of tuna/sardines/salmon - Artificial turf Unfortunately we cannot accept the following items - Pig ears or raw hide treats - Cooked food, raw bones or pre-made meals - Stuffed toys, beds & pillows - Broken or worn out items - Second hand items that have interacted with an unwell animal We also have a donation tin at reception if you find yourself with loose change! Thank you all in advance for thinking of these doggos at Christmas time!

21.01.2022 At Drovers Elite Physio, we know your rehab needs to be individualised and specific to your goals. We aren't scared to challenge you, and we are lucky enough to have the facilities to really push you. With the right help, there are no limits! ... Do you want to see what you can really achieve? Do you need some push in your program? Get in touch today to find out how we can help you



21.01.2022 How not to use the treadmill If you are looking to get back into exercise, we can help. We will show you how to exercise appropriately and safely for you as an individual, and tailor a program to your specific needs. Give us a call 93068222 or send us a message to speak to us about getting started

21.01.2022 Final call for donations! We know you are busy and we really appreciate your support with our Christmas Collections! This year we have partered with Dog Refuge Home WA to collect Christmas donations for the doggos.... If you would like to add to our collection, you have until Tuesday 12pm! Ideas for donations are as follows: - Kongs, puzzle toys or other durable dog toys (ropes, chew toys etc) - Natural dog treats and quality dog biscuits - Thunder shirts and doggo jackets (larger sizes if possible) - Harnesses (medium & large) - Doggo sunscreen - Blankets & hard beds (no stuffing) - Tins of tuna/sardines/salmon - Artificial turf We also have a donation tin at reception if you find yourself with loose change! Thank you all in advance for thinking of these doggos at Christmas time!

20.01.2022 We are currently experiencing issues with our telephone line and cannot make or receive calls. If you wish to contact us, please email [email protected] or private message us through this page and we will do our best to get back to you ASAP. We apologise for the inconvenience!

20.01.2022 Discs do not slip! https://m.facebook.com/story.php?story_fbid=1086099918244343&id=624470704407269

18.01.2022 As we move into 2020, we reflect on an excellent 2019. Our year was full of learning, growing and experiencing. We love to help you achieve your goals, and continue to learn and grow as health professionals to get there quicker and more sustainably. 2020 is packed with PD run by leaders in our field, and we look forward to helping you with your exercise, injury and fitness journeys



18.01.2022 Anyone for running rehab? #rehab #rehabilitation #runningrehab #sportsphysio Optimise Rehab

17.01.2022 The team at Drovers Elite Physio presented a FREE session on Wednesday night regarding ACL injury prevention and treatment! Here is a clip of the fun! Upcoming events similar to this include a Concussion info night and a pain science update night!

17.01.2022 Winners! Shout out to Matt for his ice hockey grand final win yesterday! For those who don't know, Matt is our superstar behind the scenes. From working on reception to painting the walls and putting squat racks together. Add that into his schedule which includes parenting 2 young ones, putting up with Steph and studying teaching...what a mark he is leaving! ... Congrats Matt on your big win

17.01.2022 So much has changed in our knowledge and treatment in the last 10 years! Are you getting up to date advice and treatment for your injury? Our structured and rigorous PD schedule ensures our physios are knowledgable and practiced in the latest treatment techniques and research to help you reach the best outcome as soon as possible!... Courtesy to PhysioNetwork

16.01.2022 We are currently experiencing issues with incoming calls from Telstra mobile services. We have spoken to Telstra regarding this and we have been advised that the issue is expected to be rectified in 1-3 days. If you are an existing patient and would like to book or change an appointment, you can email the practice at [email protected] or phone us from another mobile service. New appointments and follow ups can be booked via our 'Book Now' button on our page. ... We apologise for any inconvenience!

16.01.2022 These guys have been spotted throughout our clinic and gym this week. They are part of our strategies to keep you all safe during this time. Our staff are disinfecting all surfaces including desks, chairs and door handles before and after every contact, including between, before and after each consultation. Hands are being cleaned before and after contact with a patient or shared surface.... Our gym equipment is disinfected before and after anyone touches it, and every 30 mins. Our clinic has never been cleaner! At Drovers Elite Physio, we are taking these extra measures to ensure you and your family stay safe while still being able to access high quality Physiotherapy and exercise care.

15.01.2022 Last week we said goodbye to Larissa, as she accepted a teaching job in her dream location, Jurien Bay. We are super happy for her, but very sad to see her go! Luckily for us, we found an amazing replacement! Meet Janelle! ... Janelle comes to us with experience in musculoskeletal and sporting injuries! If you have back or neck pain, a recent injury or a chronic condition, Janelle is your person! Bookings available through our "Book Now" button, or call the clinic on 93068222 to book your spot!

15.01.2022 Aaron Thomas, Head Physiotherapist @ West Perth, and Sports Physiotherapist here at Drovers spotted in action at West Perth's clash against South Fremantle on the weekend. The Colts and Reserves came out on top with a win, but League just fell short against last year's grand finalists We wish them all luck for their game this weekend against Peel Thunder! ... At Drovers we all have a special interest in sporting injuries with experience in various different sports, helping you get back to what you love ASAP! Drovers now has a brand new squat rack from Iron Edge If you would like to book an appointment with Aaron or one of our other Physios, you can send us a message, call 9306 8222, email us [email protected] or book online through our website.

14.01.2022 Our physios working hard at PD

13.01.2022 At Drovers Elite Physio, we are committed to delivering the best treatment and management for your injury and rehabilitation needs. As part of this commitment, we run frequent group PD sessions to stay up-to-date with new information and techniques. Last week, our physios undertook Running Performance and Rehabilitation.... Check out a clip of the fun! If you are a runner with a niggle, give us a call today!

13.01.2022 We are committed to delivering the best rehab and advice for your injuries and performance. As part of this commitment, our staff partake ongoing education with experts! Thanks to Merv Optimise Rehab for our latest PD on strength and conditioning for physios!

13.01.2022 Did you know we can see you via VideoConference? If you are worried about coming into the clinic, ask us about our Telehealth options! Medicare care plans bulk billed... Workers Compensation and Motor Vehicle Injury management available Private consultations available at your request What are the benefits of Telehealth? No need to come into the clinic! We can do your consult at a time that is convenient to you from the comfort of your home Diagnosis, advice and long term exercise options available without the need for "hands on" treatment" Research has shown that Telehealth consultations are effective and helpful for most pain conditions If this is something you are interested in, or would like to discuss it further, give us a call on 93068222. Alternatively, our doors are still open and we are taking extra health measures to keep you and your loved ones safe!

11.01.2022 Great info on bursitis! Our knowledge on this has changed completely recently and we have much better ways of treating it now. If you are suffering from bursitis, give us a cl today.

11.01.2022 We continue to look after your health during this time. With extra precautions, it has never been a cleaner or healthier time in our clinic! Patients and staff who are unwell are being asked to stay home, extra cleaning protocols are in place and disinfectant is everywhere!... Give us a call today on 93068222.

10.01.2022 Happy birthday to our admin superstar, Sophie!! We all hope you have a great day

09.01.2022 Trivia Tuesday! Did you know, the biggest risk factor for getting a hamstring injury is having had a previous hamstring injury? Completing an eccentric strength program of Nordic hamstring exercise, has been shown to decrease the risk of re-injury by 85%!... If you have any queries about rehab options for your hamstrings, give our physios a call or send us a PM.

09.01.2022 Drovers Elite Physiotherapy are pleased to welcome our new team member, APA Titled Sports & Exercise Physiotherapist Aaron Thomas. Aaron has over 12 years experience in private practice and sporting team involvement. He originally graduated from Curtin University in 2007, and completed his Masters in Sports Physiotherapy in 2017. Aaron is the current Head Physiotherapist/Medical Manager for the West Perth Football Club in the WAFL, and he was selected as a Team Physiotherapi...st at the 2018 Gold Coast Commonwealth Games. Aaron has previously worked in sports clinics overseas in New Zealand, as well as in central London. He has extensive experience treating athletes in the clinical setting as well as a variety of team-based sporting roles including cricket, baseball, hockey, rugby union and Australian Rules Football. If you would like to make an appointment with Aaron, you can book online through HealthEngine, email us [email protected] or call our Reception on (08) 9306 8222

08.01.2022 At 32 weeks pregnant, Steph's #parkrun has definitely turned into a parkwalk! Did you find activity this weekend? Did you know #parkrun is a free, family friendly 5km run/walk every Saturday? Its a worldwide event and you simply register online to get your unique barcode to participate.... Visit www.parkrun.com.au to find your closest event and get yourself down there this Saturday!

06.01.2022 This is very important research! This research followed over 800,000 people and demonstrated that meniscal surgery tripled risk of total knee replacement! If you have a knee injury, consider physiotherapy care instead of surgery. Rehabilitation is covered by private health insurance and supported by current best practice. ... You dont need a referral! Call us today to book an appointment or follow our "Book Now" button for our online booking portal. https://online.boneandjoint.org.uk//0301-620X.101B9.BJJ-20

06.01.2022 Today is world spine day! Our physios are your local back pain experts, and endeavour to constantly learn new things to help with your back pain and health. Speak to us today to get started on a stronger, mobile and healthy spine!... Don't let pain stop you! We've got your back! Follow the "Book Now" button on our Facebook page, or give us a call on 93068222, to make an appointment with one of our physios!

05.01.2022 "Pink Batman, I know. But why not, it's Valentine's Day. Here are a few examples of why we should not base our pain management decisions or advice only on scans (if taken). We should always consider the whole situation. Treat the person, not the scan." Great post, made by @kristianEkstrom on Twitter. Your treatment should never be decided purely based on scans. Scans have been shown in the scientific evidence to have poor predictive and prognostic value for pain and disabili...ty. If you have pain or are concerned about scan findings, give a physios a call today! We can help guide your rehab and talk you through a variety of treatment options based on your individual presentation.

05.01.2022 It occurred to Pooh and Piglet that they hadn't heard from Eeyore for several days, so they put on their hats and coats and trotted across the Hundred Acre Wood to Eeyore's house. Inside the house was Eeyore. "Hello Eeyore," said Pooh. ... "Hello Pooh. Hello Piglet" said Eeyore, in a glum sounding voice. "We just thought we'd check on you," said Piglet, "because we hadn't heard from you, and so we wanted to know if you were okay." Eeyore was silent for a moment. "Am I okay?" he asked, eventually. "Well, I don't know, to be honest. Are any of us really okay? That's what I ask myself. All I can tell you, Pooh and Piglet, is that right now I feel really rather sad, and alone, and not much fun to be around at all. Which is why I haven't bothered you. Because you wouldn't want to waste your time with someone who is sad, and alone, and not much fun to be around at all, would you now." Pooh looked and Piglet, and Piglet looked at Pooh, and they both sat down, one on either side of Eeyore in his stick house. Eeyore looked at them in surprise. "What are you doing?" "We're sitting here with you," said Pooh, "because we are your friends. And true friends don't care if someone is feeling sad, or alone, or not much fun to be around at all. True friends are there for you anyway. And so here we are." "Oh," said Eeyore. "Oh." And the three of them sat there in silence, and while Pooh and Piglet said nothing at all; somehow, almost imperceptibly, Eeyore started to feel a very tiny little bit better. Because Pooh and Piglet were there. No more; no less. - AA Milne

05.01.2022 We are cheering for West Perth and our Sports Physio Aaron today as he heads into semi finals with the team! Go Aaron and team!

04.01.2022 We know there are people in our community struggling. This has been a hard year for everyone, but it has been especially tough for some. Financial hardship, family unrest, inconsistent living situations and many other factors can make Christmas a stressful time for many people. This year, we have partnered with FoodBank WA to help ease the burden for some of these families this Christmas.... We would love to donate a huge hamper of food from our community, but we need your help. If you have anything to spare, please pop down to our clinic and add it to our donation box. Some examples of items to donate are as follows - long life milk - canned fruit and veg - Christmas puddings - coffees - spreads - rice - pasta - tuna - tea bags - biscuits - gravy powders and powdered custard and milks Thank you in advance for your generosity

04.01.2022 We would like to remind everybody that at Drovers Elite Physio, we are business as usual! We are, however, taking extra precautions to protect you, your family, our staff and community from Covid-19 (Novel Coronavirus). In addition to our regular cleaning and hygiene practices, we are implementing the following actions... 1) Increasing the frequency of disinfecting surfaces (including gym equipment, door handles and reception/waiting areas) 2) Providing hand sanitiser in all common areas and treatment areas for both staff and patients to utilise 3) Asking all staff, patients and visitors to observe a 14-day self-isolation period upon return from international travel 4) Rescheduling appointments for any patients with suspected or positive Covid-19, or come into contact with someone who is suspected or confirmed Covid-19. Your health is our priority and we are doing everything we can to minimise risk in our community. For our full policy, please see our website.

03.01.2022 Did you know we have a netball team? AND WE MADE FINALS!! Our team is so committed, they were spotted training in the carpark (and the rain) on Monday night. Winners!... Go the Leaping Giraffes!

03.01.2022 Why do we get pain? PAIN IS PROTECTIVE! At its core, pain is designed to protect you from a situation your nervous system doesnt like. It is designed to make you take action, to change something that your system has decided is unhelpful or dangerous to you as a person Sometimes this is important. For example, if you break your ankle, pain is there to stop you doing further damage and to encourage you to seek help and optimize healing.... Sometimes pain is inappropriate. This happens when our pain system malfunctions. For example, pain that has been there for a long time, after an injury has healed. This is known as Chronic Pain and may have many factors tied into it. 100% of the time, pain is modulated by biological, psychological and social factors. The combination of these things create the overall pain effect that you feel with all injuries or pain disorders. The extent to which each one is influencing your pain will change between contexts, and situations. Regardless of the main driver for your pain, your pain is very real and giving you a message. Re-post from our Blog and Instagram @droverselitephysio

03.01.2022 Happy long weekend! Stay safe and active

02.01.2022 What does a determined netball team do for training when there is a severe weather warning? Train with us! Ask us today about our options to accomodate you.

01.01.2022 At Drovers Elite Physio, ongoing education is a huge part of our practice! On Friday evening we hosted Merv Optimise Rehabto learn more about programming for sport, the interference effect of other types of training and how to program optimally to reach goals quicker!

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