My Natural Wellness in Frankston East, Victoria, Australia | Medical and health

My Natural Wellness

Locality: Frankston East, Victoria, Australia

Phone: +61 408 592 874

Address: 55 McMahons Road 3199 Frankston East, VIC, Australia

Website: http://www.mynaturalwellness.com.au/

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• Medical and health
• Alternative & holistic health service
• Health/beauty
• Acupuncturist

24.01.2022 No woman ever wants to get breast cancer! So none of us want to contemplate really what happens, if it happens. As a woman who has been through suspected breast cancer I can certainly say it was one of the most scary, solitary times in my life - my world just stopped. So now I help women who are fighting. Who are going through treatment, surgery and chemo. They come for my support so that journey is less harsh and the recovery is faster. There are s...o many side effects of chemotherapy - Nausea and vomiting Cognitive decline / memory issues Hot flushes and night sweats Anemia Diarrhea Fatigue Fertility issues Hair loss Low immunity Chinese herbal medicine and acupuncture treatments may reduce these symptoms If you would like to discuss or put together a support plan please click the link in the bio See more

24.01.2022 So what can you expect over the course of your cosmetic acupuncture treatments? Let's have a look at what happens over the first four weeks........ Week 1 & 2 From client experience, results of softened, hydrated and glowing skin are visible within 1 2 weeks. The most common feedback is that clients find their skin has become softer and easier to manage and the dryness has disappeared. This is due to the instant blood flow that arrives to the face and skin during facial acu...puncture, oxygenating the cells and boosting oxygen and nutrient transfer throughout the skin. Working on motor points will see that the muscles in the face are more relaxed and tension in brow and jawline is softening. There is increased colour in the face and the complexion is brightened. Week 3 & 4 By now, a lifting and tightening sensation in the muscles is generally reported in weakened, droopy muscles. The skin feels more refined and is softer and large pores are minimised. Many women tell me at this point that their make up is looking nicer and staying on for longer. This is due to the increased hydration of the skin. The skin is visibly more taut and fine lines and crepiness have begun to soften. The above results are based on 1 treatment/week and are a general description of what can be expected. The next post will continue the journey. Want to know more? https://www.healthkit.com//dr-stephanie-burke/399451/386961

23.01.2022 This beautiful assortment of Herbs will provide support for my patient through her chemotherapy treatments for breast cancer. It will reduce the early menopause symptoms It will nourish her body and boost her energy If you know someone who needs support Im here to help

23.01.2022 There is no reason to put up with period pain, the underlying cause can be removed so the symptoms will actually disappear

22.01.2022 This is a beautiful example of Beijing 24 form TaiChi - TaiChi has so many health benefits beyond just our muscles and bones - my friend Jenny Harrison runs classes through her school Rising Moon Tai Chi - follow this link if you are interested https://www.risingmoontaichi.net/

21.01.2022 It's a special feeling when you have a local sanctuary where you can stroll and connect with nature, mine is only a 10 minute walk from my house. It's a beautiful boardwalk and funnily there's rarely many people that I see along the path. It's my special time, my time to be in the moment......listen to the sounds of the birds, watch the crabs in the mangroves and breathe fresh country air. I saw these guys the other day and thought I'd share them with you. Where is your go to place to connect with nature?

21.01.2022 Please be safe all my lovely patients in Rye and Sorrento

20.01.2022 Rain, hail or sun shine - this is such a lovely space to work @thiswellnessstudio I’m feeling lucky to be able to keep my clients on their wellness journey #wellnessjourney #acupuncture #tcmclinic #rye #wellnessmorningtonpeninsula @ Rye, Victoria

19.01.2022 Migraines and headaches are very debilitating, anyone who suffers from them on a regular basis will tell you how awful they are. I commonly help people who can sometimes have a migraine every week. They are often surprised at how quickly we can stop them or reduce their severity. Chinese Medicine looks at the underlying cause of the pain and through acupuncture and herbal medicine rebalances the body so that the headaches and migraines stop occurring. If you have experienced migraines and would like help please contact me via the link in the bio

18.01.2022 This is a weight loss clinical trial run by my colleague.There are still spaces if you would like to join. Or book with me and I can show you how https://www.instagram.com/p/BzsKNTjHFyD/

16.01.2022 These guys really help me when I'm planning treatments for my clients. Hugo (the guy on the left) helps me think about both local and distal point strategies for acupuncture - there is never just one way to treat a condition so I like to plan the most appropriate points. The calendar helps me focus on what happens to our body naturally in each season. Winter is associated with Yin properties of dark, cold, slow and inward energy so it's a good time to nourish Yin. Scalp acupuncture can easily be incorporated into any treatment - it can be very powerful for many conditions and great for reducing pain and relieving head colds. The cat keeps me on track with his gentle wave and the rabbits remind me that life is better when you are happy.

15.01.2022 Rid yourself of neck and back pain caused by bad posture

15.01.2022 Love this little video, it came to me via a lady I met in China. She taught me TaiChi beside a beautiful lake near my apartment. She can only speak a few words in English and in the beginning I had even less words in Mandarin - goes to show when you connect with someone language doesnt matter

14.01.2022 Reducing peoples pain is one of the joys of practicing acupuncture, many prescription medications for pain have unwanted side effects including drowsiness and constipation - acupuncture has no side effects, just targeted pain relief

14.01.2022 Winter represents the most Yin time of the year in Chinese Medicine. Yin is the dark, cold, slow, inward energy. In TCM we believe that Winter is therefore the time to nourish Yin. Winter, in TCM, is associated with the Kidneys which hold our bodies most basic and fundamental energy. It is believed by harmonising oneself with the seasons you can stay healthier and prevent disease, so Winter is a good time to strengthen the Kidneys. Resting is important, as is reflecting inwar...d with practices such as meditation, taichi and qigong. Connecting with ourselves and calming our emotions especially releasing fear supports our Kidney energy. The sense organ associated with the Kidneys is the Ears, and our ability to hear clearly is related to Kidney health. The quiet and stillness of Winter allows us to hear more of the world than the buzzing activites of Summer. The body part associated with the Kidneys is the bones. This why we often prescribe bone broth in Winter which will benefit both Yin and bones. If you are feeling particularly cold this Winter or feel like a boost please book a consultation with me through the link in the bio. See more

14.01.2022 If you're considering a series of cosmetic acupuncture treatments, you may be wondering what it feels like? Well, the first thing I would definitely say is it's certainly not painful. That's what I think most people worry about if they haven't had acupuncture before and maybe are also concerned about having needles in their face. It's not painful for two main reasons - the needles I use are the most expensive and finest needles in the world, they are Japane...se and are manufactured with microscopic rounded tips. Plus they are super smooth. Also I have been taught and I practice painless needle insertion. Yes, you do feel some slight pressure but clients describe it as a warm sensation around the needle. Secondly, I'd definitely say it's relaxing. How do I know this? Well it's because most of my clients go to sleep! Yes, they actually doze off for 10 minutes or more. The first time it happens they are usually a bit surprised. Thirdly it's a treat. I incorporate a mini facial with the most beautiful organic Eminence facial products. These products are made from fruits and vegetables chosen specifically for their anti-aging properties. They boost your bodies natural collagen and elastin production so your skin feels just WOW afterwards and it continues like that for days. Want to know more? Click the link in bio for all the details and the link to book. See more

13.01.2022 The cosmetic acupuncture consultation starts with a personal questionnaire, which is emailed to you when you book your first treatment. Chinese medicine, being holistic, needs to gather a lot of information and this allows me to determine if you have an underlying health condition that we can improve over the course of your cosmetic treatments. You may be aware of your condition or have something about your health that is bugging you. Some clients will describe things that th...ey are not sure can be improved. I've had requests like: I feel like my mind is foggy..... I feel I have something in my wrist and it sends pain up my arm I'm tired in the afternoons and need a nap even though I'm 39 years old! I can't control my farting and it's really embarrassing I want my libido back I wake up at 1am every night and it takes me ages to get back to sleep And many, many others The first thing I say is that nothing you ask for is too weird...we talk through the symptoms and when they occur and discuss the new patient information to see if there is a pattern to your complaint. If I can see a clear pattern then I can set up a treatment protocol and that is how I choose the body acupuncture points. Want to know more? https://www.healthkit.com//dr-stephanie-burke/399451/386961

13.01.2022 Traditional Chinese Medicine can be twice as effective as traditional western infertility treatments.

12.01.2022 Many people cannot complete their series of chemotherapy treatments because the side effects and the stress on their body is too harsh. I have used acupuncture and herbal medicine to support cancer patients and it has made the journey through their treatment easier. If you know someone who is undergoing chemotherapy I would be happy to offer support them too. https://www.bbc.com/news/uk-england-manchester-51195500

12.01.2022 I am happy to announce that ThisHerb has kindly provided a few more bottles of the premium evidence-based Chinese herbal medicine for our patients. If your response to any of the below questions is a yes (see attached poster), please feel free to private message or call us to book an appointment to get the chance to win! We will do this in a first come first serve basis.

11.01.2022 It's a great time to get your skin ready for summer.

11.01.2022 This is where youll find me...... if youre wondering if Chinese Medicine and Acupuncture can help you feel free to contact me via text to book a complimentary 15 minute session and we can discuss your concerns 0408592874

10.01.2022 What we eat can increase our immunity to viruses

10.01.2022 Chinese medicine offers a lot for our health and wellness

10.01.2022 Jade rollers are a great tool that I use in my cosmetic acupuncture treatments. Jade rollers improve the lymphatic drainage of your skin, but what does this really mean? Lymph fluid includes the byproducts and waste from our cells, it also includes chemicals that may be in your facial products that have absorbed into your skin and any in foods that you eat which include or have had chemicals sprayed on them when they were grown. Facial rollers help remove these toxins and wit...h gentle pressure can also reduce puffiness. They are cooling for your skin so if you have facial flushing or are in menopause they feel simply amazing. Jade rollers can give you a slimmer and more contoured look and because they remove the toxins they can give you a brighter, more glowing skin. I suggest to use a jade or other stone roller every day, it doesn't even take one minute. If you would like to book a consultation please use the book now button. See more

09.01.2022 Happy days when the sign goes up

08.01.2022 My Natural Wellness is open, safe and ready to help you feel better - appointments in Frankston and Rye are available #acupuncture #frankston #rye

07.01.2022 Hi, Im Stephanie, I work with women who like to look their best and age gracefully. I turn back time on their wrinkles, improve their skin texture & tone and reinvigorate muscles to lift sagging. My cosmetic acupuncture techniques result in them feeling more confident and happier with their appearance. I also teach women about having a good skin regime and use organic Eminence products that give real results. We learn how to use guasha tools to boost circulation and jade r...ollers to improve lymphatic drainage. With each cosmetic acupuncture treatment a health focused body treatment is included. Some clients choose to de-stress, others to lose weight and some have a condition that they want to treat like insomnia or depression. The result is that these lovely ladies feel healthier and have great looking skin that they are proud of. I love my job. Interested to book your first session? https://www.healthkit.com//dr-stephanie-burke/399451/386961

06.01.2022 This was my first experience of Chinese Medicine - 22 years ago having acupuncture when my baby was in a breech position - he turned after one treatment and astounded my obstetrician who had to cancel the Caesarian - happy natural birth

05.01.2022 Keeping up with the latest information to make sure my patients are safe #covid_19 #rye #acupuncture #tcm #staysafe

04.01.2022 Great article from vogue featuring my teacher Vivian Tam https://www.vogue.com.au//news-story/57b8149d619097ceaee4a

04.01.2022 Happy new year - will you be an industrious, fun loving rat this year? #chinesenewyear2020 #frankston #rye #chinesemedicine

03.01.2022 Playing in the dirt is key to reducing allergies

01.01.2022 What great news