Dr Zac in Darlinghurst, New South Wales | Doctor

Dr Zac

Locality: Darlinghurst, New South Wales

Address: 155 Little Oxford Street 2010 Darlinghurst, NSW, Australia

Website: https://doctorzac.com/

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20.01.2022 While we’re staying at home more to protect our community, it doesn’t mean you can’t access medical advice in minutes from the safety of your own house. Speak with licensed professionals through online consultations and get your prescriptions delivered to your doorstep with Concierge Doctors. #staysafe #covid19 #stayhome #onlinedoctors #australia #health #wellness #covidsafe

11.01.2022 Connection. Although a lot of us can’t see our family in person right now, it’s important to #connect in ways we can and leverage the technology we’re able to. Stay connected with your interstate family and friends! Community is so important for our overall health and wellness. ... How are you keeping connected with your community? #stayconnected #staysafe #checkin #family #friends #wellness #community #communication #sayhello #mentalhealth

01.01.2022 We rise by lifting others... This is a very simple concept. By lifting others up, you are helping to raise their vibrational frequency and in turn, that very act will raise your own #vibes. So let's take a look at a few ways we can all increase our vibrations: ... be a voice of encouragement take time to understand share your knowledge offer to help literally, smile Let’s take a positive, love-filled energy into this weekend ahead! #weekend #mood #smile #highervibes #thelittlethings #wellness #positivity #positiveenergy

01.01.2022 Welcome to ‘Ask Doctor Zac’ a new column collaboration with news.com.au Each week I’ll be answering questions on #health, #wellness, and preventative care. This week's question is about exercising while pregnant, how to stay COVID safe and what to do once baby has arrived. ... https://www.news.com.au///7b99b72a5809210bb62cc80c51b60a7f First and foremost, if you have any issues or worries make sure you consult your doctor. You still have access to the same medical advice, even in lockdown. Exercise is crucial to good health and feeling great. Pregnant women receive a multitude of health benefits from regular exercise even if just for 20 minutes it can give a boost of energy for the day and overall strengthen your body for labour. Lessen your chance of catching COVID-19 by washing your hands, wearing a mask in public places, and respect social distancing. It’s those simple rules for all that stop the spread. When baby is born and you have family wishing to visit, the best rule of thumb should be if they don’t live in the same house as the baby they should not visit right now. Rather introduce baby via a Zoom. Anyone that handles your baby should always wash their hands before and after. If anyone in your household has any symptoms they should isolate themselves from the rest of the family immediately and get tested. #healthylifestyle #wellnesswednesday #australianews #australiashealth